# QuitOrDoLite — Habit Improvement & Tracking

> Habit Improvement & Tracking (iPhone/iPad app by SoonHo Shin.)

- Source: https://appshunter.io/ios/app/quitordolite/id6474122808 (this page in markdown: same URL + `.md`)
- Developer: [SoonHo Shin](https://appshunter.io/developer/1718205113)
- Category: Lifestyle, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 1 MB
- Languages: English, Japanese, Korean, Chinese, Spanish
- Released: 2023-12-13
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/quitordolite/id6474122808/reviews.md

## What is QuitOrDoLite?

Welcome to 'QuitOrDo'! Start a new journey of everyday change with the 'QuitOrDo' app today. Daily small habits can grow you and lead to significant changes over time. This app will help you abandon bad habits and achieve good habit goals.
'QuitOrDo' will assist you in setting, managing, and tracking habits for quitting smoking, sobriety, exercise, diet, meditation, or other personal goals and be your companion in this journey.
With a simple interface, visually track your achievements and motivate yourself for continuous improvement and growth. We are always here to cheer you on!
Key Features:
- Daily Achievement Check: Check the number of days you've succeeded in your target items daily and renew your resolve.
- Add and Delete Goals: Add items you aim to achieve such as quitting smoking, sobriety, exercise, diet, meditation, manage multiple items simultaneously, and delete them if necessary.
- Notifications and Motivational Quotes: Receive notifications at a set time every day along with motivational quotes to help you continuously achieve your goals.
From small lifestyle changes to big challenges, the 'QuitOrDo' app is with you at every step. Download now and start your journey towards a more fulfilling and grown life!


## Version history (last 3 releases)

### 1.10 — 2024-01-02

- Added daily notifications

### 1.01 — 2023-12-18

1. Bug fix
- Date display error when returning to home from another tab

### 1.0 — 2023-12-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*