# Quiver: Women Intimate Health — Kegel & Pelvic Floor Fitness > Daily guided pelvic floor fitness for women, no devices needed. (iPhone/iPad app by Beachhead Apps LLC.) - Source: https://appshunter.io/ios/app/quiver-women-intimate-health/id6756310613 (this page in markdown: same URL + `.md`) - Developer: [Beachhead Apps LLC](https://appshunter.io/developer/1841926695) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.10/5 from 75 App Store ratings · 13 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 87 MB - Languages: American English - Released: 2026-02-22 - Data updated: 2026-09-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/quiver-women-intimate-health/id6756310613/reviews.md ## What is Quiver? Pelvic health, finally taken seriously. Pelvic tension, pain during intimacy, low sensation, and fading desire are far more common than most women realize — and one of the most under-treated areas of women's health. Quiver is a physician-informed somatic therapy app that helps you release tension, rebuild strength, and reconnect with your body in just 5–10 minutes a day. Most apps hand you more kegels. But for many women, the real problem isn't weakness — it's tightness. A tense, overworked pelvic floor (from sitting, stress, or cortisol) only gets worse with more squeezing. Quiver starts by identifying what your body actually needs. WHY QUIVER? ◉ Built around your body's real state During onboarding, we identify whether you're dealing with pelvic tension, low drive, disconnect, or postpartum core changes — so your program fits your body, not just your age. ◉ Real pelvic floor therapy, not just kegels Guided somatic sessions — diaphragmatic breathing, hip and pelvic mobility, gentle myofascial release — built on the same principles used by pelvic floor physical therapists. No painful squeezing, no equipment, no partner required. ◉ 5–12 minutes, on a mat, at home Short sessions that fit into a normal morning — private, gentle, and completely judgment-free. ◉ Backed by clinical guidance Informed by ACOG and APTA Pelvic Health guidelines on pelvic floor physical therapy, and research linking somatic relaxation protocols to reduced pain during intimacy and improved sexual function scores. ◉ Adapts to how you feel each day A quick check-in after every session lets your plan adjust — dialing back to a gentler protocol on harder days. PROGRAMS BUILT AROUND YOUR STATE ► Pain & Tension Relief — release a tight, overworked pelvic floor ► Vascularization & Drive — restore circulation and ease burnout-related low libido ► Sensory Awakening — rebuild the mind-body connection for stronger sensation ► Core & Pelvic Restoration — gentle deep-core strength postpartum or with age WHO IS QUIVER FOR? Whether you're managing pelvic pain, postpartum recovery, perimenopause or menopause, low desire, or simply want to feel stronger and more confident in your body — Quiver meets you where you actually are. PRIVATE BY DESIGN Your data stays on your device, protected with Face ID/PIN. Notifications never reveal content. We never sell or share your information. Ever. SUBSCRIPTION Download and explore Quiver at no initial cost. Further use requires a subscription. A free trial may be offered as indicated in the app. Subscription prices are shown in the app and charged upon purchase confirmation. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the current period ends. Manage or cancel anytime in your account settings. QUESTIONS? hello@quiver.fit Privacy: beachheadapps.com/privacy Terms: beachheadapps.com/terms ## Key features - Daily 5-minute guided video exercises - Three specialized programs - AI coach for instant guidance - Progress tracking and calendar - Apple Health sync - Smart reminders - Discreet notifications ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Quiver Premium | $59.99 | per year | | Quiver Premium | $59.99 | per year | | Quiver Premium | $69.99 | per year | | Quiver Premium | $69.99 | per year | | Quiver Premium | $2.99 | per 7 days | | Quiver Premium | $9.99 | per month | ## Recent user reviews (10 of 13) All indexed reviews: https://appshunter.io/ios/app/quiver-women-intimate-health/id6756310613/reviews.md ### 1/5 — Don’t work *2026-09-02* Only gave one star because I had to but the videos do not play ### 1/5 — Scam *2026-08-28* Agreed to 1 month at $16.99, then got charged $54 for a 2nd month. Reached out 3 times and no response for a refund or cancellation. ### 5/5 — Best *2026-08-27* Best **Developer response:** Thank you so much for the 5-star review! We have some exciting new programs and improvements coming soon — we hope you’ll love them! — The Quiver Team 💛 ### 1/5 — Took my money *2026-08-20* I went through the whole questionnaire process and choice the free option to try it out. It said 3 free days and it charged my card a little over $10. To make it worse the app is making me go thru the whole process all over again as if it didn’t just take my money. **Developer response:** Thank you for bringing this to our attention, and we’re sorry for the experience. What you described is not how the trial or account access is supposed to work in the Quiver app, and we’d like to investigate exactly what happened with both the charge and your access. Please email us at hello@quiver.fit and mention this review so we can locate your account. Our team will personally review the case and work to resolve it within 24 hours. We take billing concerns seriously and want to make sure every charge is properly explained and any account issue is resolved. — The Quiver Team 💛 ### 1/5 — Application froze *2026-08-19* The application froze! I tried multiple times and it didn’t work. I’m requesting a refund! **Developer response:** Thank you for bringing this to our attention, and we’re very sorry you had this experience. Please email us at hello@quiver.fit and mention this review. If possible, include the email associated with your Quiver account and your device model. We’ll personally investigate the issue and work to provide you with a clear resolution within 24 hours, including assistance with your refund request. — The Quiver Team 💛 ### 1/5 — Waste of money *2026-08-12* You won’t get to find all the exercises that are in the ad… waste of time and money. You’ll get what they offer for free in YouTube and much more actually **Developer response:** Thank you for your feedback. We’re sorry that your experience with Quiver didn’t match your expectations. We want to clarify that the programs and exercises we advertise are available in Quiver, so if you’re unable to find or access something you saw in our advertising, we’d like to understand exactly what’s missing and resolve it for you. Please email us at hello@quiver.fit and mention this review. Our team will personally review your account and the content you’re looking for and get back to you within 24 hours. If you’d prefer not to continue, we can also review your refund request and help you with the next steps. — The Quiver Team 💛 ### 1/5 — Unable *2026-08-05* Was excited to use the app, but unable to open it **Developer response:** Hi Turtlerow, the issue was identified, and our engineering team resolved it as quickly as possible. We sincerely apologize for the inconvenience. As a small gift from the entire Quiver team, we'd love to offer you 3 months of Quiver Premium completely free 🎁. Just email us at hello@quiver.fit with the email address associated with your Quiver account, and we'll activate your complimentary 3-month Premium access right away. We truly appreciate your patience and hope you'll give Quiver another chance. — The Quiver Team 💛 ### 1/5 — Can’t even open it. *2026-08-01* Downloaded. Did the questions. Won’t go past the first page. Can’t even get to the workouts/videos . Hopefully I don’t get charged since I was never able to even log in. **Developer response:** Hi AnnoNano, we're very sorry for the frustrating experience. We've identified the issue that was preventing some users from getting past the initial screen, and it has now been fixed. As a small apology from our entire team, we'd love to gift you 3 months of Quiver Premium for free 🎁. Please send us an email at hello@quiver.fit from (or including) the email address associated with your Quiver account, and we'll activate your complimentary 3-month Premium access for you. We truly appreciate your patience and hope you'll give Quiver another try 💛. ### 1/5 — Does not work *2026-07-30* Stuck on initial screen and I uninstall and re-installed **Developer response:** Hi Meinmyworld3, we're very sorry for your experience. We've identified the issue that was causing some users to get stuck on the initial screen, and it has now been fixed. As an apology from our entire team, we'd like to gift you 3 months of Quiver Premium for free 🎁. Please email us at hello@quiver.fit with the email address associated with your Quiver account, and we'll activate your complimentary Premium access. We hope you'll give Quiver another try 💛. ### 1/5 — terrible *2026-07-27* the appt freezes on main page can’t do anything a waste of money i want my money back **Developer response:** Hi Lala4lori, our team has identified the cause of this issue, and it has now been fixed in the latest version of Quiver. Please update the app and try again. As an apology for the inconvenience, we'd also like to offer you 3 months of Quiver Premium free of charge. 🎁 Just email us at hello@quiver.fit and include the email address associated with your Quiver account. We'll activate your complimentary Premium access for you. We truly appreciate your patience and hope you'll give Quiver another try. — Quiver Team ## Frequently asked questions about Quiver ### What is Quiver? Quiver is a daily fitness practice focused on pelvic floor strength and intimate wellness for women. It offers guided video exercises and AI coaching to help users achieve their goals in just five minutes a day. ### What are the subscription options for Quiver? Quiver offers weekly at $2.99, monthly at $9.99, and yearly at $59.99. The yearly plan provides the best value, costing under $5 per month. A 7-day free trial is available for the monthly plan. ### Does Quiver require any special devices? No, Quiver is designed to be used without any devices. It focuses on body-based exercises that can be done anywhere. ### Can Quiver help with postpartum recovery? Yes, Quiver includes a dedicated program for postpartum recovery, designed to help women rebuild their pelvic floor strength after childbirth. ### How does Quiver track progress? Quiver features a progress ring to track daily sessions and a practice calendar to monitor your consistency over time. Workouts also sync automatically to Apple Health if you choose to connect it. ### Is Quiver suitable for women experiencing menopause? Yes, Quiver offers a program specifically tailored for women in perimenopause or menopause, addressing related concerns and promoting wellness. ### How often is Quiver updated? The latest version of Quiver is 3.2, and it was last updated on June 15, 2026. Updates typically include new features, performance improvements, and bug fixes. ### What is the age rating for Quiver? Quiver has an age rating of 17+, indicating it is intended for mature audiences. ## Version history (last 5 releases) ### 3.3.5 — 2026-09-04 We're very excited to announce the latest update for our app, which includes bug fixes and an improved user experience throughout the entire application. Your well-being and progress continue to be our top priorities, and we're eagerly anticipating you trying out the enhanced Quiver app. Please continue to share your feedback as we help you build strength, confidence, and feel great in your body! ### 3.3.4 — 2026-08-31 We're very excited to announce the latest update for our app, which includes bug fixes and an improved user experience throughout the entire application. Your well-being and progress continue to be our top priorities, and we're eagerly anticipating you trying out the enhanced Quiver app. Please continue to share your feedback and spread the love for Quiver! ### 3.3.3 — 2026-08-30 We're very excited to announce the latest update for our app, which includes bug fixes and an improved user experience throughout the entire application. Your well-being and progress continue to be our top priorities, and we're eagerly anticipating you trying out the enhanced Quiver app. Please continue to share your feedback and spread the love for Quiver! ### 3.3.2 — 2026-08-24 We’re very excited to announce the latest update for Quiver! This release includes bug fixes and an improved user experience throughout the entire application. Your intimate health, well-being, and progress continue to be our top priorities, and we’re eagerly anticipating you trying out the enhanced Quiver app. Please continue to share your feedback and spread the love for women’s health and body confidence! ### 3.3.1 — 2026-08-11 We’re very excited to announce the latest update for Quiver! This release includes bug fixes and an improved user experience throughout the entire application. Your intimate health, well-being, and progress continue to be our top priorities, and we’re eagerly anticipating you trying out the enhanced Quiver app. Please continue to share your feedback and spread the love for women’s health and body confidence! ## Apps similar to Quiver | App | Rating | Price | Category | | --- | --- | --- | --- | | [NASS FIT](https://appshunter.io/ios/app/nass-fit/id6499145346) | 3.0 (2) | Free | Health & Fitness | | [The Coach for her: intimacy](https://appshunter.io/ios/app/the-coach-for-her-intimacy/id6747802021) | 4.8 (947) | Free | Health & Fitness | | [Senses: Kegel & Sex Health](https://appshunter.io/ios/app/senses-kegel-and-sex-health/id1563697753) | 4.6 (3,656) | Free | Health & Fitness | | [Yoni: Women’s Intimate Health](https://appshunter.io/ios/app/yoni-womens-intimate-health/id6458983024) | 3.7 (3) | Free | Health & Fitness | | [Weight Loss Workouts: Pilates](https://appshunter.io/ios/app/weight-loss-workouts-pilates/id6751404204) | 4.5 (87) | Free | Health & Fitness | | [Vell: Pelvic Floor Exercises](https://appshunter.io/ios/app/vell-pelvic-floor-exercises/id6760660392) | 4.2 (5) | Free | Health & Fitness | ## More apps by Beachhead Apps LLC - [Him: Sin Tracker & AI Guide](https://appshunter.io/ios/app/him-sin-tracker-and-ai-guide/id6752958452) - [Mouthy: AI Teeth Whitening](https://appshunter.io/ios/app/mouthy-ai-teeth-whitening/id6754329194) - [Reverse: Your Fitness Age](https://appshunter.io/ios/app/reverse-your-fitness-age/id6757801201) All apps by Beachhead Apps LLC: https://appshunter.io/developer/1841926695 ## Related topics [quiver](https://appshunter.io/ios/topics/quiver) · [libido health](https://appshunter.io/ios/topics/libido-health) · [calypso intimate wellness](https://appshunter.io/ios/topics/calypso-intimate-wellness) · [منصة السراج التعليمية](https://appshunter.io/ios/topics/منصة-السراج-التعليمية) · [frank pelvic health trainer](https://appshunter.io/ios/topics/frank-pelvic-health-trainer) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*