# Quovi: Running Coach & Plans — 5K to marathon. Your schedule.

> AI running coach for personalized training plans from 5K to marathon. (iPhone/iPad app by James Sauerbaum.)

- Source: https://appshunter.io/ios/app/quovi-running-coach-and-plans/id6745357525 (this page in markdown: same URL + `.md`)
- Developer: [James Sauerbaum](https://appshunter.io/developer/1811894402)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 131 MB
- Languages: American English
- Released: 2025-08-26
- Data updated: 2026-09-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/quovi-running-coach-and-plans/id6745357525/reviews.md

## What is Quovi?

A running plan for the week you actually have.

Training for your first 5K, a 10K, a half marathon, or a marathon? Quovi builds a personal training plan around your goal, ability, available days, and long-run preference. See what to run today and keep your plan useful when life changes.

BUILD YOUR TRAINING WEEK
Choose your goal, target date, and training preferences. Get a structured day-by-day schedule, with cross-training options alongside your runs.

MOVE A RUN. KEEP GOING.
Travel, work, or a missed workout can change the week. Reschedule an individual workout yourself, or tell Coach Q what changed and ask for help adjusting the plan. You can ask to change your long-run day, event date, or training difficulty.

ASK COACH Q
Chat with your AI coach about your training, preferences, and synced activities. For proposed plan changes, review the suggested update and tell Coach Q whether to accept it.

CONNECT THE RUNS YOU ALREADY RECORD
Import completed activities from Garmin or Apple Health. Runs recorded by Apple Watch can reach Quovi through Apple Health. Link completed activities with scheduled workouts and see how your training is progressing.

SEE YOUR PROGRESS
Track planned and completed workouts. Review routes, pace, heart rate, elevation, and splits when your activity source provides them.

SUBSCRIPTION
A subscription is required for full access to core features and content. Any free trial availability, duration, and subscription price are shown before purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings.

IMPORTANT INFORMATION
Quovi is for general fitness and wellness and does not provide medical advice. You must be at least 13 years old and located in the United States or Canada to create an account. If you connect Garmin or Apple Health, activity metrics are processed to provide your coaching experience; Quovi does not sell or license sensitive health data.

Terms of Service: https://www.quovi.app/terms-of-service
Privacy Policy: https://www.quovi.app/privacy-policy

## Key features

- AI-powered personalized training plans
- Mixed-modality cross-training support
- Adaptive plan adjustments
- Garmin & Apple Health integration
- Interactive AI chat support
- Comprehensive progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $99.99 | per year |
| Monthly | $16.49 | per month |
| Weekly | $4.49 | per 7 days |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/quovi-running-coach-and-plans/id6745357525/reviews.md

### 5/5 — Clear, simple, and effective

*2025-09-30*

Quovi is easy to use and quickly generates plans to your exact needs. Coach is helpful with questions and the garmin integration is smooth. Been training for a half marathon with Quovi and feel confident and ready.

**Developer response:** Thank you so much for sharing this! We’re glad Quovi is helping you feel confident heading into your half marathon. 💪 Best of luck on race day, we’ll be cheering you on! If you ever have ideas or feature requests, don’t hesitate to share. We’re always listening and improving.

### 5/5 — Function Goal App

*2025-08-27*

Quovi is a clean and motivating running app that makes tracking miles simple and enjoyable. The interface is intuitive, routes are easy to log, and progress feels rewarding. A great companion for both casual joggers and serious runners.

## Frequently asked questions about Quovi

### What is Quovi?

Quovi is an AI-powered running coach that creates personalized training plans for distances from 5K to marathon. It adapts to your progress, schedule, and lifestyle, offering mixed-modality training and injury prevention.

### What subscription plans does Quovi offer?

Quovi offers weekly, monthly, and yearly subscription plans, all with a 3-day free trial. The weekly plan is $4.49, monthly is $16.49, and yearly is $99.99.

### Can I connect my fitness tracker to Quovi?

Yes, Quovi integrates with Garmin and Apple Health. This allows for automatic activity sync and provides complete fitness insights to inform your training.

### Does Quovi provide medical advice?

No, Quovi is intended for fitness and wellness purposes only and does not provide medical advice. It offers research-backed guidance for training and general wellness.

### What are the age and location requirements for Quovi?

You must be at least 13 years old and located in the United States or Canada to create an account for Quovi.

### How does Quovi handle my sensitive health data?

If you connect Garmin or Apple Health, Quovi processes activity metrics solely to deliver your coaching experience. They state they do not sell or license sensitive health data.

### How often is Quovi updated?

The latest version of Quovi is 1.0.14, and it was last updated on October 23, 2025. This indicates a relatively recent update frequency.

### Does Quovi have ads?

Yes, Quovi contains advertisements. This is indicated by the 'hasAds' flag in its data.

## Version history (last 5 releases)

### 1.2.034 — 2026-09-09

Improved reliability for your training week:

• Keep older Garmin workouts when syncing.
• More accurate Apple Health workout imports and activity details.
• Smoother account switching and onboarding.
• More reliable subscription status and clearer free-trial information.

### 1.2.033 — 2026-09-08

Improved onboarding reliability and subscription syncing.

### 1.2.023 — 2026-04-14

Minor bug fixes and improvements

### 1.2.022 — 2026-04-12

Minor bug fixes and improvements

### 1.2.021 — 2026-04-10

Minor bug fixes and improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-14.*