# Qup Recover — Recovery & Harm Reduction

> Recovery & Harm Reduction (iPhone/iPad app by Jan Egil Staff Øvretveit.)

- Source: https://appshunter.io/ios/app/qup-recover/id6762452909 (this page in markdown: same URL + `.md`)
- Developer: [Jan Egil Staff Øvretveit](https://appshunter.io/developer/1864997560)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 15.1 · 42 MB
- Languages: English
- Released: 2026-04-18
- Data updated: 2026-06-26
- User reviews in markdown: https://appshunter.io/ios/app/qup-recover/id6762452909/reviews.md

## What is Qup Recover?

Recover is a personal harm reduction and recovery support app designed for individuals working through substance use challenges.

Log your daily substance use, mood, cravings, and wellbeing in just a few taps. Track your progress over time with clear charts and insights. Share your data securely with your doctor or care team using a one-time code.

FEATURES
- Daily log — substances, frequency, amount, mood, cravings, wellbeing, side effects and medications
- Progress tracking — charts and trends over time
- Secure sharing — generate a temporary code for your clinician
- Questionnaires — GAD-7, PHQ-9, AUDIT, DAST-10, CAGE and Readiness to Change
- 12 languages supported
- Dark mode
- Daily reminders

Your data is stored securely and never sold to third parties. Recover is not a medical device and does not replace professional medical advice.

Developed by Qup DA.


## Version history (last 4 releases)

### 1.5.5 — 2026-06-18

This update brings fixes and polish for a smoother experience:

Fixed sober days not counting correctly in your Recovery Profile and stats
Fixed a crash when saving or editing a diary entry
Substance names now display correctly in all languages
General stability improvements

Thanks for using Qup Recover!

### 1.1.1 — 2026-05-07

Dark mode is here! Toggle in settings or follow your phone's theme.

Other improvements:
- Diary entries now have an Edit/Preview menu — tap a logged day to see all details
- Questionnaires show when you last completed them and remind you when results may be outdated
- Reorganized Share section with cleaner tabs for Code, Studies, and Questionnaires
- Various stability fixes and faster screen loading

### 1.10 — 2026-04-21

- Calendar, diary and my data are now available in 12 languages

### 1.0 — 2026-04-18

No release notes.

## More apps by Jan Egil Staff Øvretveit

- [Qup Training](https://appshunter.io/ios/app/qup-training/id6759346673)
- [Staff Arts](https://appshunter.io/ios/app/staff-arts/id6760604223)
- [Qup Coachly](https://appshunter.io/ios/app/qup-coachly/id6766060889)

All apps by Jan Egil Staff Øvretveit: https://appshunter.io/developer/1864997560

## Related topics

[qup recover](https://appshunter.io/ios/topics/qup-recover)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*