# Qutit – Habit Reset — Build Discipline in 30 Days

> Build Discipline in 30 Days (iPhone/iPad app by Guangzhou Yankang Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/qutit-habit-reset/id6759834789 (this page in markdown: same URL + `.md`)
- Developer: [Guangzhou Yankang Technology Co., Ltd.](https://appshunter.io/developer/1881069414)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16 · 78 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-03-17
- Data updated: 2026-07-01
- User reviews in markdown: https://appshunter.io/ios/app/qutit-habit-reset/id6759834789/reviews.md

## What is Qutit?

Rewire your brain. Reclaim your focus. Rebuild your discipline.

This 30-Day Scientific Recovery Program is designed to help you break impulsive habits and regain control through a structured, step-by-step system.

Unlike simple tracking apps, this program combines cognitive restructuring, impulse interruption tools, and behavioral training into one complete recovery framework.

WHY IT WORKS

• Structured 30-day stage-based system
• Daily actionable tasks
• Real-life trigger simulations
• Instant emergency tools when urges hit
• Visual progress heatmap & score system

CORE FEATURES

Impulse Emergency Tools
Act immediately when temptation appears:
– 4-7-8 breathing
– Physical reset exercises
– Cold water shock
– Quick interruption techniques

Cognitive Reset Program
Understand how impulsive behavior affects your brain and build a healthier cognitive framework.

Trigger Simulation Training
Prepare for high-risk scenarios like:
– Being alone at night
– Social media browsing
– Boredom or loneliness

Progress Tracking
Stay accountable with:
– Daily tasks
– Motivation wall
– Baseline assessment
– Visual progress heatmap
– Personal score system

Designed for users who want structure, clarity, and real behavioral change.

No subscription. One-time purchase unlock.

Start your transformation today.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Qutit Premium Unlock | $2.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-04-02

- Added full English and Simplified Chinese support across Home, Support, Progress, and Profile
- Improved language switching so content updates instantly and displays consistently
- Refined personalized recovery recommendations and daily task localization
- Fixed mixed-language issues in recovery plans, insights, progress, and profile content
- Improved emergency tools flow, including playback controls and return navigation
- Fixed issues in Meditation, Breathing, and related support tools for a smoother experience
- Polished overall stability and UI consistency

### 1.1 — 2026-03-25

This update introduces a more complete recovery experience:

- Panic Mode for guided support during high-urge moments
- Reset and Recover to help you get back on track after setbacks
- Weekly Recovery Insights for better awareness of triggers and patterns
- App Lock for added privacy
- Improved citations, disclaimers, and performance enhancements

### 1.0 — 2026-03-17

No release notes.

## More apps by Guangzhou Yankang Technology Co., Ltd.

- [Echo Journal AI](https://appshunter.io/ios/app/echo-journal-ai/id6761302638)

All apps by Guangzhou Yankang Technology Co., Ltd.: https://appshunter.io/developer/1881069414

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-01.*