# R23

> Fitness program client companion for habit tracking and coach communication. (iPhone/iPad app by JayFit Inc.)

- Source: https://appshunter.io/ios/app/r23/id6747775624 (this page in markdown: same URL + `.md`)
- Developer: [JayFit Inc](https://appshunter.io/developer/1585036430)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 44 MB
- Languages: American English
- Released: 2025-07-10
- Data updated: 2026-07-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/r23/id6747775624/reviews.md

## What is R23?

The R23 app is designed for clients of trainers who have enrolled in the R23 program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach.  

WHO CAN USE THE APP
Clients can only use the app if they are working with a R23 coach. If you are a R23 client, please contact your coach to receive your invite and login credentials to be able to use this app.

The R23 app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.

## Key features

- Habit compliance tracking
- Coach-initiated prompts
- Push notifications
- HealthKit integration
- Activity and step data sync


## Frequently asked questions about R23

### How do I get started with R23?

You can only use R23 if you are working with a R23 coach. Please contact your coach to receive an invite and login credentials to access the app.

### Does R23 integrate with Apple Health?

Yes, R23 integrates with HealthKit. This allows clients to automatically pull their activity and steps data from Apple Health directly into the app.

### What devices does R23 support?

R23 is available on iPhone and iPad devices. It is designed to work seamlessly with your Apple ecosystem.

### How often is R23 updated?

The latest version of R23 is 6.4.50, and it was last updated on October 15, 2025. Updates typically include performance improvements and new features.

### What is the age rating for R23?

R23 has an age rating of 4+. This indicates it is suitable for a wide range of users.

### Can I use R23 without a coach?

No, R23 is exclusively for clients who are actively working with a R23 coach. Access is granted through coach invitations and login credentials.

### What kind of data does R23 track?

R23 prompts clients to answer yes/no questions regarding their compliance with healthy habits set by their coach. It also syncs activity and step data from Apple Health.

### Does R23 have ads?

No, R23 does not contain advertisements. The app is free to use for enrolled clients.

## Version history (last 4 releases)

### 6.4.50 — 2025-10-15

6.4.50

### 6.4.40 — 2025-09-27

- Message input field becomes hidden behind bottom menu after sending MSG
- Home screen share streak replaced
- Resources files show share button

### 6.4.30 — 2025-09-19

- bug fixes

### 6.4.20 — 2025-07-10

No release notes.

## More apps by JayFit Inc

- [JayFit](https://appshunter.io/ios/app/jayfit/id1585036428)

All apps by JayFit Inc: https://appshunter.io/developer/1585036430

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*