# R.A.D. Fitness — Personal Fitness Coaching

> Personalized fitness coaching with custom workouts, nutrition, and accountability. (iPhone/iPad app by Rad Fitness.)

- Source: https://appshunter.io/ios/app/rad-fitness/id6759851996 (this page in markdown: same URL + `.md`)
- Developer: [Rad Fitness](https://appshunter.io/developer/1508998638)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 12+
- Requires: iOS 15.0 · 47 MB
- Languages: American English
- Released: 2026-03-17
- Data updated: 2026-08-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rad-fitness/id6759851996/reviews.md

## What is R.A.D. Fitness?

RESULTS. ACCOUNTABILITY. DEDICATION.

RAD Fitness delivers professional coaching directly to your phone. Get personalized workouts, custom nutrition plans, and the accountability you need to achieve your fitness goals.

PERSONALIZED WORKOUTS
Every workout is designed specifically for you—your fitness level, goals, available equipment, and schedule. No cookie-cutter programs. Just real training tailored to help you progress safely and effectively.

CUSTOM MEAL PLANS
Nutrition that fits your lifestyle. Get meal plans designed around your dietary preferences, goals, and daily routine. Practical, sustainable eating that fuels real results.

DAILY ACCOUNTABILITY
Check-ins, progress tracking, and direct coach support keep you on track. Never feel alone on your fitness journey. Your coach is with you every step of the way.

DIRECT COACH ACCESS
Message your coach anytime. Get answers to your questions, share your wins, and receive the motivation and guidance you need to keep pushing forward.

TRACK YOUR PROGRESS
Watch your transformation unfold. Log workouts, track measurements, upload progress photos, and celebrate every milestone along the way.

INTEGRATED WITH APPLE HEALTH
Seamlessly sync your workout data and health metrics with Apple Health for a complete view of your fitness journey.

WHO IT'S FOR

 Beginners starting their fitness journey
 Anyone with specific fitness goals
 People who need accountability and support
 Those who want professional coaching guidance
 Busy individuals needing flexible workout plans
 Anyone tired of generic fitness apps

WHY RAD FITNESS

This isn't another generic fitness app with automated workouts. RAD Fitness provides real, personalized coaching. You get a dedicated coach who understands your unique needs, challenges, and goals.

Your coach creates every workout and meal plan specifically for you, adjusts your program as you progress, and provides the accountability that makes the difference between starting and succeeding.

FEATURES

- Personalized workout programs
- Custom nutrition and meal plans
- Progress photos and measurements
- Video demonstrations and instructions
- Meal planning with recipes
- Direct messaging with your coach
- Goal setting and milestone tracking
- Weekly check-ins and adjustments
- Comprehensive exercise library
- Achievement celebrations
- Apple Health integration
- Workout history and analytics

START YOUR TRANSFORMATION

Download RAD Fitness and take the first step toward becoming the healthiest, strongest version of yourself. Your coach is ready to guide you every step of the way.

No more guessing. No more going it alone. Just personalized coaching, real support, and results.

Results. Accountability. Dedication.

https://radfitnesspt.lovable.app/terms

## Key features

- Personalized workout programs
- Custom nutrition and meal plans
- Direct coach messaging
- Progress tracking
- Goal setting
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Membership | $12.99 | per month |



## Frequently asked questions about R.A.D. Fitness

### What is R.A.D. Fitness?

R.A.D. Fitness provides professional coaching directly to your phone, offering personalized workouts, custom nutrition plans, and daily accountability to help you achieve your fitness goals.

### How does R.A.D. Fitness personalize workouts?

Workouts are designed specifically for your fitness level, goals, available equipment, and schedule, ensuring a tailored training experience rather than generic programs.

### Can I message my coach directly through R.A.D. Fitness?

Yes, you can message your coach anytime to ask questions, share progress, and receive motivation and guidance. This direct access is a key feature for accountability.

### Does R.A.D. Fitness integrate with other health apps?

Yes, R.A.D. Fitness seamlessly syncs workout data and health metrics with Apple Health, providing a comprehensive view of your fitness journey.

### What kind of support does R.A.D. Fitness offer?

The app offers daily check-ins, progress tracking, and direct coach support to keep you on track. Your coach is available to guide you every step of the way.

### How often is R.A.D. Fitness updated?

The latest version is 1.3, and the app was last updated on April 9, 2026, indicating regular maintenance and feature additions.

### What is the age rating for R.A.D. Fitness?

R.A.D. Fitness has an age rating of 12+, making it suitable for teenagers and adults.

### Is R.A.D. Fitness available on multiple devices?

Yes, R.A.D. Fitness is supported on both iPhone and iPad, allowing for flexible use across Apple devices.

## Version history (last 5 releases)

### 1.3.2 — 2026-08-20

Bug fixes and improvements

### 1.3.1 — 2026-07-12

bug fixes and improvements

### 1.3 — 2026-04-09

What's New in This Version

Smart Sync: Your data now caches locally for up to 24 hours, so the app loads instantly — even with poor cell service or Wi-Fi. No more loading spinners when you're on the go.
Sync Now: A new refresh button on your dashboard lets you pull the latest data whenever you want. You'll also see a "Last Synced" timestamp so you always know how fresh your data is.
Sync from Settings: Added a "Sync Data" option in Settings for full manual control over when the app fetches new data.
Scrolling Fix: Resolved an issue where some pages were not scrollable on iOS devices.
Security Improvements: Strengthened data access controls and privacy protections across the app.
Multi-Select Exercises: Coaches can now select multiple exercises at once when building workout templates, saving time on program design.

### 1.2 — 2026-04-08

Nutrition & Food Diary
Pro members can now generate a personalized nutrition plan instantly — no wait required. Just answer a few questions about your body, lifestyle, and goal, and your daily calorie and macro targets are calculated automatically. Add meals directly from the Meal Library to your Food Diary and track your intake day by day.
Progress Tracking
A brand new Progress Dashboard gives you a visual overview of your fitness journey — body measurements, exercise performance, and health history all in one place.
Leaderboard
See how you stack up against other RAD Fitness members and stay motivated with community rankings.
Navigation Updates
We've streamlined the app navigation to make your most-used features easier to reach. Community is now accessible from the Home screen.
Bug Fixes & Performance
Improved password reset flow, smoother deep link handling, and general stability improvements.

### 1.1 — 2026-03-20

This update is focused on making RAD Fitness feel faster, smarter, 
and more motivating from the moment you open the app.

What's new:

- Today Score — a new 0–100 daily score on your dashboard shows 
  how your workout, nutrition, and check-in are tracking at a glance

- Smarter workout logging — your previous weights and reps now 
  auto-fill when you start a set, and rest timers start automatically 
  when you complete one

- Exercise history in your workout — see your last 3 performances 
  for each exercise without leaving the workout player

- Quick nutrition re-logging — re-add any previous meal in one tap 
  from your food diary

- Achievements now unlock automatically — get celebrated in the 
  moment when you hit a milestone

- Push notifications — get notified when your coach assigns a new 
  workout, responds to your check-in, or when it's time for your 
  weekly check-in

- Streak tracking improvements — streaks now calculate accurately 
  with a grace period so one missed day doesn't reset your progress

- Performance improvements — faster load times and smoother 
  transitions throughout the app

- Bug fixes including a fix for Google Sign-In on new account creation

## More apps by Rad Fitness

- [RAD FITNESS](https://appshunter.io/ios/app/rad-fitness/id1508998639)
- [Stage Ready AI](https://appshunter.io/ios/app/stage-ready-ai/id6758803703)

All apps by Rad Fitness: https://appshunter.io/developer/1508998638

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
