# Radically DBT — DBT Diary & Skills Coach

> DBT diary, skills coach, and analytics for mental health self-management. (iPhone/iPad app by Sarah Taylor-Cavelier.)

- Source: https://appshunter.io/ios/app/radically-dbt/id6751303934 (this page in markdown: same URL + `.md`)
- Developer: [Sarah Taylor-Cavelier](https://appshunter.io/developer/1833989338)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 26.2 · 38 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Chinese (Simplified, China), European Spanish
- Released: 2025-09-11
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/radically-dbt/id6751303934/reviews.md

## What is Radically DBT?

Experience the most intuitive and comprehensive DBT app available, crafted by those who truly understand. 

Daily Diary 
Effortlessly complete your daily diary and share it with your therapist in moments, ensuring your progress is always at hand.
Customize your diary to track the things you care about — and not the ones you don’t

Skills 
Learn DBT skills by doing them — no boring videos 
Interactive skill guides give you access to the right skill at the right time

Analytics 
Analyze detailed insights to identify which techniques help you most

Enhance Therapy and Self-Care
Keep track of your experiences between sessions, allowing you to identify patterns, celebrate achievements, and address challenges directly with your clinician.

Privacy Protection
Your entries remain secure on your device unless you choose to export or sync them via iCloud. Enhance privacy with passcode or biometric lock options.

Important Information
This app is designed for educational and self-management purposes only and is not intended as a replacement for professional medical advice or treatment. 

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily diary tracking
- Customizable diary entries
- Interactive skill guides
- Detailed analytics and insights
- Secure data with passcode/biometric lock
- Therapist sharing option

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Thanks! | $2.99 | one-time |
| Thanks so much! | $9.99 | one-time |
| Generous contribution | $49.99 | one-time |
| Thank you! | $3.99 | one-time |
| Generous gift, thank you! | $24.99 | one-time |


## Recent user reviews (10 of 32)

All indexed reviews: https://appshunter.io/ios/app/radically-dbt/id6751303934/reviews.md

### 5/5 — Essential DBT

*2026-08-07*

Radically DBT serves as a therapeutic resource, providing evidence-based dialectical behavior therapy (DBT) tools and techniques. This season, consider investing in your mental health and well-being by integrating this resource into your healing process.

**Developer response:** Thanks for your review! Hope the app has been serving you well :)

### 5/5 — Great App

*2026-08-07*

I’ve only had this for a little while but have spent a long time going through the skills and am really enjoying it. Thank you so much.

**Developer response:** Amazing!! I love that you’re exploring skills— I hope it continues to be useful to you!

### 5/5 — Thank you!!!

*2026-07-30*

Wow this is just what I was looking for

**Developer response:** Hooray!! So happy it could be helpful!!

### 5/5 — Surprisingly great

*2026-07-06, version 3.0*

I never really leave reviews, but this is so much better than I thought it would be and I’m really glad I downloaded it. The skills are really well explained and easy to follow even without much prior knowledge of DBT, it’s really easy to customise to what works for you and seems set up to help you practice and build the habit of reaching for the exercises in specific situations as well as being a space for reflection. I really like the hopebox feature and the ability to build your own stack of skills for specific situations. It even has good inbuilt puzzles for distraction. I’m also reassured that no data is collected from the app so I trust it with my private information enough to use it properly.

### 4/5 — Maybe Helpful?

*2026-06-17*

I don’t know if I’m the right person this app is geared towards or I’m just not accustomed to DBT method after being in CBT for years. 

BUT the app is beautiful and it offers so much! I’ll keep trying it and exploring it to hopefully utilize all the help it does offer.

**Developer response:** HI! Feel free to keep exploring and come back here to update :) Also, if you’re looking for CBT specific apps, Unstuck: CBT Therapy Journal is my favorite (not affiliated, just a fan! they did a beautiful job)

### 5/5 — Well done!

*2026-06-14*

This is a well thought out app.  It is obviously made by someone who understands.  I get excited about new apps but quickly abandon them into the endless “later” box.  This one kept my attention and engagement for a considerable time right off the start.  Thank you!

**Developer response:** Thanks so much for this review! So glad the app was able to hold onto ya for a little while, hope it continues to be useful to you :)

### 5/5 — Excellent

*2026-06-09, version 2.2*

Super thorough skills building section. It’s putting me through my paces and making me much more aware of my coping mechanisms. 
I find the layout easy to navigate, the various colours and styling make it pleasing to interact with and I am reaching for the app daily, which is huge!!!
Bravo, it’s a phenomenal
App for people that truly need the support of something designed brilliantly!
It’s important that this app doesn’t share data, otherwise I couldn’t fully apply myself and get full value. Already sharing with friends!

### 5/5 — Best DBT App Around

*2026-05-29*

I have been searching for an actually helpful app for DBT and haven’t been able to find one until now. This app has everything that I need to help practice DBT. 

One suggestion and request:
- I got a new phone and lost all my old data because my iCloud wasn’t back up. (My fault entirely) I’m not sure if possible but being able to link an email to this app would have allowed me to recover my data easier. 

I also love this app so much, I’d ld love to be able to use it on the go with my Apple Watch. Having that support would be HUGE. Even if it was just a reminder to check in with the app.

**Developer response:** Hi there, thank you for your kind review! I’m so happy to hear the app has been helpful for you. I will definitely take these requests into consideration for the next update :)

### 5/5 — DBT app

*2026-05-28, version 2.2*

This is the best mental health app I have ever used. It has truly changed my life. Thank you so much for making mental health help accessible.

### 5/5 — Absolutely amazing life saver

*2026-05-12*

Learned these skills at a partial hospitalization program for trauma and this app helps prepare for post-discharge

**Developer response:** Hi! Thanks for your review— I’m so happy to hear this!! Nice work preparing for discharge and keeping up your skills :)

## Frequently asked questions about Radically DBT

### What is Radically DBT used for?

Radically DBT is designed for educational and self-management purposes to help users track their experiences, learn DBT skills, and identify patterns. It aims to enhance therapy sessions by providing a structured way to monitor progress and challenges.

### Is Radically DBT free to use?

Yes, Radically DBT is available for free. The app does not have any associated costs for download or usage, and it does not feature in-app purchases or advertisements.

### What devices does Radically DBT support?

Radically DBT is available on iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### How does Radically DBT protect user privacy?

Your entries in Radically DBT are kept secure on your device and are not shared unless you choose to export or sync them via iCloud. The app also offers enhanced privacy through passcode or biometric lock options.

### Can I share my data from Radically DBT with my therapist?

Yes, you can effortlessly share your completed daily diary entries with your therapist. This feature ensures your progress is easily accessible and can be discussed during your sessions.

### How often is Radically DBT updated?

The latest version of Radically DBT is 1.4.0, which was last updated on February 22, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

### What is the age rating for Radically DBT?

Radically DBT has an age rating of 12+. This means it is considered appropriate for users aged 12 and older.

### Does Radically DBT use videos to teach skills?

No, Radically DBT focuses on learning DBT skills by doing rather than through videos. It offers interactive skill guides that provide the right skill at the right time for practical application.

## Version history (last 5 releases)

### 3.1 — 2026-08-13

- Bug fixes
- You can now hard press diary card for quick adding urges, behaviors, etc. 
- You can now customize your home screen to include only the tiles you want 
- New game added! 
- Games are now more accessible for use during crisis

### 3.0 — 2026-06-13

LOTS of new features with this update!

1. Track your mental health progress over time with evidence-based measures. 
2. Support for Spanish, Korean, Japanese, & German
3. Support for Apple Watch! Log your urges, skills, and behaviors on the go. 
4. Improved Analytics. See how contextual factors (like sleep, movement, and locations) impact your mood. 
5. New adorable otter graphics! 
6. Healthkit support! Sync your sleep and steps to your diary card instantly. 

+ as always, bug fixes & performance improvements.

### 3.0 — 2026-06-13

LOTS of new features with this update!

1. Track your mental health progress over time with evidence-based measures. 
2. Support for Spanish, Korean, Japanese, & German
3. Support for Apple Watch! Log your urges, skills, and behaviors on the go. 
4. Improved Analytics. See how contextual factors (like sleep, movement, and locations) impact your mood. 
5. New adorable otter graphics! 
6. Healthkit support! Sync your sleep and steps to your diary card instantly. 

+ as always, bug fixes & performance improvements.

### 2.2 — 2026-05-17

Bug fixes and performance improvements

### 2.12 — 2026-04-30

Bug fixes
Add custom values; track caffeine/nicotine usage

## Apps similar to Radically DBT

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Go!DBT](https://appshunter.io/ios/app/godbt/id6758782469) | 4.8 (12) | Free | Health & Fitness |
| [DBT Pal: Diary Card & Skills](https://appshunter.io/ios/app/dbt-pal-diary-card-and-skills/id1545800852) | 4.3 (12) | Free | Health & Fitness |
| [WiseMind: DBT in your pocket](https://appshunter.io/ios/app/wisemind-dbt-in-your-pocket/id6755902284) | 4.2 (5) | Free | Health & Fitness |
| [BPD Tracker](https://appshunter.io/ios/app/bpd-tracker/id6478379313) | 4.1 (59) | Free | Health & Fitness |
| [DBT-Mind - The DBT App](https://appshunter.io/ios/app/dbt-mind-the-dbt-app/id6749684757) | 3.8 (10) | Free | Health & Fitness |
| [Bifocal: Your DBT Companion](https://appshunter.io/ios/app/bifocal-your-dbt-companion/id6753108675) | 5.0 (1) | Free | Health & Fitness |

## More apps by Sarah Taylor-Cavelier

- [Anchor ERP](https://appshunter.io/ios/app/anchor-erp/id6754807445)
- [Planty!](https://appshunter.io/ios/app/planty/id6770181515)

All apps by Sarah Taylor-Cavelier: https://appshunter.io/developer/1833989338

## Related topics

[dbt free](https://appshunter.io/ios/topics/dbt-free) · [dbt](https://appshunter.io/ios/topics/dbt) · [dbt behavior](https://appshunter.io/ios/topics/dbt-behavior) · [DBT app](https://appshunter.io/ios/topics/dbt-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*