# Rae - AI Therapeutic companion — Reflect, understand, grow

> AI therapeutic companion for mental well-being support and progress tracking. (iPhone/iPad app by Brandon Hresko.)

- Source: https://appshunter.io/ios/app/rae-ai-therapeutic-companion/id6749279695 (this page in markdown: same URL + `.md`)
- Developer: [Brandon Hresko](https://appshunter.io/developer/1829776643)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 12 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 59 MB
- Languages: American English
- Released: 2026-02-27
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rae-ai-therapeutic-companion/id6749279695/reviews.md

## What is Rae?

Meet Rae: Your AI Therapeutic Companion

Rae is an AI therapeutic companion drawing from cognitive-behavioral therapy (CBT), mindfulness practices, and psychodynamic principles. Available 24/7, Rae provides non-judgmental listening and personalized support when you need it most. With over 5,000 sessions completed and an average rating of 4.5 out of 5, Rae is trusted by people currently in therapy seeking additional support and those just beginning their mental health journey. Rae was designed with input from a psychotherapist at the University of Washington.

Guided Your Way

Get support on your terms, anytime. Choose between focused 25-minute therapeutic sessions for structured guidance or casual, open-ended conversations to process anything on your mind. Available 24/7 to fit your schedule.

Personalized Support

Rae remembers your journey across every session and chat, providing contextual memory and seamless continuity. No need to repeat yourself. Rae adapts to your needs and provides more personalized guidance over time.

Track Your Progress

After each session, Rae creates personalized insights accessible in your Journey. Think of them as chapters in your story. Each insight offers clear action items and next steps, helps you track your emotional progress, and provides meaningful reflections to better understand yourself.

Private and Secure

Your privacy matters. Your conversations are encrypted so they stay completely private, and your data is never used to train AI models.

What People Are Saying

- "It's already become a huge part of my support system"
- "I must say I'm in awe of just how empathetic and understanding Rae is."
- "It's phenomenal. I love the analysis after a session."
- "This is so much better than normal talk therapy already."

About the Name

Rae comes from "ray of light." Through a combination of empathy and emotional intelligence, Rae is designed to be a nurturing presence and source of light on your journey toward greater well-being.

Legal

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms: https://www.rae.chat/terms
Privacy: https://www.rae.chat/privacy

## Key features

- AI therapeutic companion
- CBT and mindfulness techniques
- 24/7 availability
- Personalized memory and continuity
- Progress tracking with insights
- Encrypted and private conversations

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited — Monthly | $19.99 | per month |
| Pro — Annual | $89.99 | per year |
| Pro — Monthly | $9.99 | per month |
| Unlimited — Annual | $179.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/rae-ai-therapeutic-companion/id6749279695/reviews.md

### 5/5 — i feel understood

*2026-03-01*

rae provided great insight into what i’m feeling and how to navigate these feelings and situations. i feel heard and understood. it asked me many questions to better understand my perspective and even gave me a few things to try moving forward that im excited to work on. would highly recommend for everyone.

### 5/5 — Useful

*2026-02-28*

Helpful for working through things I don't even know how to articulate yet. Looking forward to updates.

## Frequently asked questions about Rae

### What is Rae Chat?

Rae Chat is an AI therapeutic companion designed to offer support using principles from cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic therapy. It provides a non-judgmental space for users to talk and receive personalized guidance.

### How does Rae Chat provide personalized support?

Rae Chat remembers your past conversations and sessions, offering contextual memory for seamless continuity. It adapts to your needs over time to provide more personalized guidance and support.

### Can I track my progress with Rae Chat?

Yes, after each session, Rae Chat creates personalized insights in your Journey. These insights offer action items, help you track emotional progress, and provide reflections for self-understanding.

### Is my data safe with Rae Chat?

Rae Chat prioritizes privacy with encrypted conversations, ensuring your data remains completely private. Your data is not used to train AI models.

### What are the session options in Rae Chat?

You can choose between focused 25-minute therapeutic sessions for structured guidance or casual, open-ended conversations for processing thoughts and feelings. It is available 24/7.

### Does Rae Chat have ads?

Yes, Rae Chat contains advertisements. This allows the app to remain free to download and use, with optional in-app purchases available.

### What is the average user rating for Rae Chat?

Rae Chat has an average rating of 4.5 out of 5 stars, based on user feedback. The app is rated for ages 12 and up.

### On which devices can I use Rae Chat?

Rae Chat is available on iPhone and iPad devices. It was last updated on March 27, 2026.

## Version history (last 5 releases)

### 1.0.4 — 2026-05-14

- Bug fixes 

“You’re not a bad person for wanting”

### 1.0.3 — 2026-04-14

- Added new Personalization section in Settings where you can change the date/time format
- Bug fixes

"Love is given and not earned"

### 1.0.2 — 2026-03-27

- Bug fixes

### 1.0.1 — 2026-03-21

- New designs for session screen based on time of day
- Progress bar during onboarding
- Bug fixes

### 1.0 — 2026-02-27

No release notes.

## Related topics

[rae chat](https://appshunter.io/ios/topics/rae-chat) · [rae](https://appshunter.io/ios/topics/rae) · [therapeutic listening](https://appshunter.io/ios/topics/therapeutic-listening)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
