# Rai: Running AI Coach — Personalized Training Plans

> Personalized Training Plans (iPhone/iPad app by RAI TECH.)

- Source: https://appshunter.io/ios/app/rai-running-ai-coach/id6755405352 (this page in markdown: same URL + `.md`)
- Developer: [RAI TECH](https://appshunter.io/developer/1853658834)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 43 MB
- Languages: American English, European Portuguese
- Released: 2026-01-22
- Data updated: 2026-09-04
- User reviews in markdown: https://appshunter.io/ios/app/rai-running-ai-coach/id6755405352/reviews.md

## What is Rai?

Rai: Your AI Running Coach. Personalized training that evolves with you.

Build your plan in under 1 minute. Rai creates custom workouts for your pace, schedule, and goals — whether you're starting from scratch, getting back into running, lowering your pace, or training for a 5K, 10K, half marathon, or full marathon.

A plan that truly adapts
Rai uses periodization, effort zones, and safe progression to build effective workouts — and adjusts volume, intensity, and target pace based on your real progress.

A coach whenever you need one
Ask questions about training, technique, or recovery in chat with Rai, 24/7. Clear guidance before you run; afterward, your plan updates based on what you did.

Connect Strava and run
Sync your runs and link activities to your workouts. Less manual work, more focus on getting better.

Simple, direct, no fluff
Today's workout, weekly calendar, history, and progress. It's you, Rai, and the road.

Start today at your own pace, build consistency, and reach your best results.

Train with intelligence.
Build consistency.
Run with Rai.

Important Notice

The guidance provided by Rai is for informational and educational purposes only and does not replace medical evaluation, diagnosis, or treatment. Rai does not provide professional medical advice and is not intended to diagnose, treat, cure, or prevent any disease.
Always consult a physician or other qualified healthcare professional before starting or changing any exercise program or making health-related decisions.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription Rai.Fit | $4.99 | per month |



## Version history (last 5 releases)

### 1.34 — 2026-08-24

Performance and experience improvements.

### 1.33 — 2026-08-21

New achievements, group streaks, and post-workout insights. We also improved Garmin, stability, and the training experience. Update the app and check it out!

### 1.32 — 2026-08-19

New achievements, group streaks, and post-workout insights. We also improved Garmin, stability, and the training experience. Update the app and check it out!

### 1.31 — 2026-08-13

Experience improvements.

### 1.30 — 2026-08-09

User experience improvements and minor bug fixes

## Related topics

[corridos ia](https://appshunter.io/ios/topics/corridos-ia) · [athletica ai](https://appshunter.io/ios/topics/athletica-ai)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*