# RAINN — Survivors of sexual violence > Support and self-care resources for survivors of sexual violence. (iPhone/iPad app by Rape, Abuse and Incest National Network.) - Source: https://appshunter.io/ios/app/rainn/id1518956691 (this page in markdown: same URL + `.md`) - Developer: [Rape, Abuse and Incest National Network](https://appshunter.io/developer/536773118) - Category: Health & Fitness, Education - Price: Free - Rating: 3.74/5 from 43 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 108 MB - Languages: English - Released: 2020-06-29 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/rainn/id1518956691/reviews.md ## What is RAINN? The RAINN app gives survivors of sexual violence and their loved ones access to support, self-care tools and information to help manage the short- and long-term effects of sexual violence. Find Support. The app’s “Hotline” feature can connect you directly with one-on-one support from a trained support specialist on RAINN’s National Sexual Assault Hotline via phone or online chat. It’s free, confidential and available 24/7. You can also chat with other survivors in our peer-to-peer HelpRoom. Practice Self-Care. The app’s “Self-Care” section contains exercises to help you take a moment for yourself as you heal. They include a Mood Tracker to help you reflect on how you’re feeling and figure out the best ways to care for yourself; relaxing visuals from The Monday Campaign to help you destress; and audio exercises from Headspace for calming meditation. Learn More. The app’s “Learn” section includes helpful information on sexual violence topics, finding and giving support, and healing. You can also hear from survivors offering their own real-life stories of hope and healing. To learn more about the National Sexual Assault Hotline and RAINN, the largest anti-sexual violence organization in the U.S., visit rainn.org. ## Key features - 24/7 National Sexual Assault Hotline access - Online chat support - Peer-to-peer HelpRoom for survivors - Mood Tracker for self-reflection - Guided meditation and relaxation exercises - Information on sexual violence and healing ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/rainn/id1518956691/reviews.md ### 1/5 — A Joke *2025-05-27* Nice concept? But no help. I went from 15th in line, to NEGATIVE FIVE (-5) in line and stayed that way for an hour. It’s a joke! I was better off bottling it up like always! ### 1/5 — Incredibly long waits to chat with someone *2024-01-16* RAINN is good in theory but if you are in dire need of someone to talk to, don’t use it. I’ve been waiting ALL FREAKING DAY TO TALK TO SOMEONE!!!!!! It’s ridiculous. Every time I try to use it to chat with someone there is at least an hour wait and I wait and wait and wait and nothing. I’m still just freaking waiting!!!! It will say I’m second in line so I don’t refresh the window, navigate away, close out or anything. I don’t want to lose my place in line. I just can’t wait anymore and I really need to talk to someone. It’s frustrating and makes someone who is already upset even more upset. I don’t know what the answer is, but that’s not my problem. That’s your problem. You need to fix it if you’re going to offer something like this for people in crisis. ### 1/5 — The name of this organization is too much *2023-09-12* The people who created the name forced their way into creating an acronym that would match up with another entirely different RAIN. That way, they can hide which rain they are talking about. Make it rain is most commonly used to describe the down pour of money from the stock market and it’s also used in basketball. I think the name of the place is vulgar and distasteful. It is basically repeating the same word over and over and over just to make it form the word rain. And if a business is going to do something like that then I’m hesitant to trust them. I’ve called in before and because I’m a male, and I spoke to a women, I didn’t get any sort of help. She was as idiotic and rude and the opposite of what a person should be like. So I’ll try this app and see if I can get anywhere. ### 2/5 — great resource, horrible tech *2023-06-16* as other people have said, i keep getting kicked out of the queue to chat to someone, and getting placed at the end again. the few times that i have been able to get into the chat, i have only been able to send a few messages until the app quits unexpectedly and i have to start telling my story to someone all over again. every single time i try to use the rainn chat, i end up staying up half the night (or all night) just trying in vain to get through tech issues, but ultimately am either unable to get to the chat at all, or unable to speak to anyone long enough to have any answers. calling the hotline number is not an option for me, because my area code gets me automatically routed to a rape crisis center in my home state, the staffers of which have instructed me not to call the rainn number because this rape crisis center does not serve people out of state. i am frustrated because the tech issues both surrounding the chat function and with automatically redirecting phone calls mean that i cannot actually utilize the resources that rainn provides. i know rainn is a good resource but the tech issues make it feel like it is being dangled in front of me, perpetually just out of reach. it feels frustrating and wounding to prepare myself to confide in someone and ask if my experiences were normal or not, only for tech issues to repeatedly get in the way, and to result in an emotionally charged, sleepless, and yet still fruitless night. ### 1/5 — Waiting forever *2022-06-08* I was previously on their site but I kept having to exit out of google which kept cancelling me being in line, so I downloaded this app. I start my line and I waited about an hour with my phone on the app and only moved one place but when I click to save my spot and notify me when it’s my turn, I have a 50% chance of it keeping me in the line and moving up or taking me out of the line when I open the app back up. I haven’t ever closed the app though and yet it will still kick me out of line. I’ve been trying for 9 hours just to talk to someone for 15-30 minutes ### 1/5 — Put on the back burner. *2021-11-27* I waited in the chat waiting room forever, I finally made it to 3rd in line but the app keeps messing up and pushed me to 11th. I need help and it keeps doing this to me, is this some sort of sick joke? ### 2/5 — Sparse *2021-10-20* Not a great resource - when I tried locating help near me a pop up announced nothing found…even when choosing Los Angeles and the state of Cali. Bugs need fixing. Also the stuff to read: not much of it and not much too it. I challenge you to make this the resource we need. I came for help and got Pinterest level suggestions ### 4/5 — Good place to learn about treatment, but not great with actual counseling *2021-07-30* I want to start off by saying I think RAINN is very helpful. I’ve gotten a lot of information on how to process and recover from what I’ve gone through, and it’s helped me a lot. However, I tried to chat with someone via text because I felt more comfortable that way and I was put on hold. I understand that may happen but I was 15th in line, and when I got to 9th, they pushed me back up to 10th. I then tried to call the hotline and was met with someone who seemed like they were half paying attention and sounded like they were talking to me across the room. I hung up after a minute because I felt like they didn’t care and I kept having to repeat myself. I appreciate what RAINN does. They’re one of the only good resources I’ve found for this type of thing. But in terms of contact with actual people, it’s not great. Being put on hold and then getting in touch with someone who doesn’t care feels so crappy and makes me think twice before reaching out to someone again. ### 4/5 — Four Stars for Being There *2021-02-28* Wish I could give it five stars. Articles and resources are wonderful. Unfortunately I am not in a position where I can speak openly on the phone, and so I’ve tried the chat option for support. Never once have I gotten though. I wait and wait and then it will just disconnect. I’ve tried many times. ### 4/5 — Please fix *2021-01-14* I really like this app because I can disclose to someone who will give me professional advice. However when I’m in the chat getting help I’ve gotten kicked out. Then I have to wait again and talk to someone new and start my story over again. ## Frequently asked questions about RAINN ### How can RAINN help me connect with support? RAINN offers direct access to its National Sexual Assault Hotline via phone or online chat. These services are free, confidential, and available 24/7, connecting you with trained support specialists. ### What kind of self-care tools does RAINN provide? RAINN includes a Mood Tracker to help you monitor your feelings and identify self-care strategies. It also offers relaxing visuals and audio exercises from Headspace for meditation and stress reduction. ### Is RAINN available on multiple devices? Yes, RAINN is supported on iPhone, iPad, and iPod, making its resources accessible across various Apple devices. ### How often is RAINN updated? The app was last updated on October 9, 2025, with version 20.0. This indicates regular updates to ensure functionality and content relevance. ### What is the age rating for RAINN? RAINN has an age rating of 4+, making it suitable for a wide range of users seeking support and information. ### Can I chat with other survivors on RAINN? Yes, the app features a peer-to-peer HelpRoom where survivors can connect and chat with each other in a supportive environment. ### What kind of information can I find in the 'Learn' section of RAINN? The 'Learn' section provides helpful information on various sexual violence topics, guidance on finding and giving support, and insights into the healing process. It also features real-life stories from survivors. ### What is the user sentiment for RAINN based on ratings? RAINN has an average rating of 3.7 stars from 43 ratings. While this indicates a generally positive reception, there is room for improvement based on user feedback. ## Version history (last 5 releases) ### 20.0 — 2025-10-09 Performance Optimisation ### 19.0 — 2025-04-30 Updated learning resources. ### 18.0 — 2024-09-19 Several features and bug fixes to improve the user experience ### 16 — 2024-09-05 Critical fix for improving visitor experience. ### 12.1 — 2024-05-29 Includes one bug fix ## Apps similar to RAINN | App | Rating | Price | Category | | --- | --- | --- | --- | | [STAIR Coach](https://appshunter.io/ios/app/stair-coach/id1567412251) | 4.2 (5) | Free | Health & Fitness | | [HereNOW Connect](https://appshunter.io/ios/app/herenow-connect/id1515499109) | 4.8 (6) | Free | Health & Fitness | | [PTSD Family Coach](https://appshunter.io/ios/app/ptsd-family-coach/id804318041) | 4.7 (19) | Free | Health & Fitness | | [Beyond MST](https://appshunter.io/ios/app/beyond-mst/id1501805651) | 4.6 (47) | Free | Health & Fitness | | [Rebound: Trauma Recovery](https://appshunter.io/ios/app/rebound-trauma-recovery/id6474373365) | 4.6 (43) | Free | Health & Fitness | | [Transcend-MV](https://appshunter.io/ios/app/transcend-mv/id1504741131) | 5.0 (5) | Free | Health & Fitness | ## More apps by Rape, Abuse and Incest National Network - [DoD Safe Helpline](https://appshunter.io/ios/app/dod-safe-helpline/id536773115) - [PC SAVES Helpline](https://appshunter.io/ios/app/pc-saves-helpline/id1012551953) - [NOAA SASH Helpline](https://appshunter.io/ios/app/noaa-sash-helpline/id1188839906) - [SafeSport Helpline](https://appshunter.io/ios/app/safesport-helpline/id1255272063) - [NSF Safer Science Helpline App](https://appshunter.io/ios/app/nsf-safer-science-helpline-app/id6744064037) All apps by Rape, Abuse and Incest National Network: https://appshunter.io/developer/536773118 ## Related topics [dod safe helpline](https://appshunter.io/ios/topics/dod-safe-helpline) · [jdoe](https://appshunter.io/ios/topics/jdoe) · [tragedy assistance program for survivors](https://appshunter.io/ios/topics/tragedy-assistance-program-for-survivors) · [homeless survivors](https://appshunter.io/ios/topics/homeless-survivors) · [victim witness portal](https://appshunter.io/ios/topics/victim-witness-portal) · [national centre for domestic violence](https://appshunter.io/ios/topics/national-centre-for-domestic-violence) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*