# Raize: fitness & workout plans — Strength training, weight loss > Fitness, weight loss, meal plans, and mindfulness for busy women. (iPhone/iPad app by activerse.app sp. z o.o..) - Source: https://appshunter.io/ios/app/raize-fitness-and-workout-plans/id6502085300 (this page in markdown: same URL + `.md`) - Developer: [activerse.app sp. z o.o.](https://appshunter.io/developer/1029842100) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 825 App Store ratings · 90 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 169 MB - Languages: American English - Released: 2024-07-08 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/raize-fitness-and-workout-plans/id6502085300/reviews.md ## What is Raize? Made for busy women who demand the best, Raize is your ultimate fitness companion, offering tailored strength and weight loss workouts, meal plans with healthy recipes, mindfulness audio tracks for mental well-being, and expert tips from our Coach Corner. Track your progress and stay motivated with support from the best trainer duo, Noelle and Victoria, who will help you achieve results in less time. Join the Raize fitness revolution and discover comprehensive and effective features to get fit: WORKOUT PLANS: Strength & weight loss workouts at all levels - Home or gym workouts with minimal equipment and maximum support. - Programs & Training: Follow structured and personalized workout paths, perfect your form with audio coaching, and have quick, results-driven sessions that fit any schedule. - On-Demand Training: Access workouts anytime, anywhere, with a quick video preview and expert guiding. - Coach Corner: Get training tips, professional coaching and exclusive follow-along content to boost recovery or push your limits. DIET: Healthy recipes and quick meal plans - Easy-to-follow nutrition meal plans that support your strength goals. Enjoy balanced, macro-friendly meals designed for muscle growth. - Favorite Meals: Save your preferred recipes. - Shopping List: Conveniently plan your grocery shopping. - Diet Settings: Customize your diet to fit your busy lifestyle. BALANCE: Mindfulness and Mental Health Support - Mindfulness Audio Tracks: Prioritize your mental health with meditation and sleep support to reduce stress. - Soundtrack Categories: Choose from podcasts, sleep journeys, meditations, and nature sounds. - Femme-powerment Talks: Women supporting women through exclusive podcasts that inspire and uplift, focusing on both fitness & mental well-being. MOTIVATION & PROGRESS TRACKERS: Your Personal Workout & Fitness Hub - Training & Meal Plan Links: Quick access to your plans. - Hydration Tracker: Stay on top of your water intake and wellness goals. - Workouts & Measurements: Monitor your progress, streak, achievements, body weight. - Training Calendar: Easily plan and track your workout sessions. MEET YOUR TRAINERS Noelle Benepe - Strength Athlete Noelle, 34, is a single mom and strength training guru who's sculpted a powerful figure over the past 8 years. Her post-pregnancy transformation and experiences balancing fitness and parenting inspire women to embrace their inner strength. Victoria Loza - H.I.I.T Athlete Victoria, aka Vickythefitchick, is an LA-based fitness trainer with a passion for helping women reach their goals. Her specialty? Weight loss workouts that'll leave you feeling confident and unstoppable! But beyond the workouts, Raize is a sisterhood — a place where you'll find encouragement, motivation, & unwavering support from women who understand your journey. Whether you're crushing your personal best, overcoming obstacles, or simply showing up, you're never alone. Let's RAIZE the bar and redefine what it means to be strong because, together, we're unstoppable! --- RAIZE app works with Apple Health to record your calories burned after a workout. This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly. Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings. RAIZE app provides diet plans which cannot be taken as a medical diagnosis. If you wish to get a medical diagnosis, please contact with your nearest medical center. Terms of service: https://app.raize.fit/terms-of-service Privacy policy: https://app.raize.fit/privacy-policy ## Key features - Personalized strength and weight loss workouts - Healthy meal plans with recipes - Mindfulness and mental health audio tracks - Progress tracking and motivation tools - Expert tips and coaching - Home or gym workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | App access | $19.99 | per month | | Monthly Access | $9.99 | per month | | Yearly access to all features | $49.99 | per year | | Monthly Access | $19.99 | per month | | Monthly Access | $19.99 | per month | | Yearly access to all features | $59.99 | per year | | Yearly access to all features | $99.99 | per year | | 3 months full access | $29.99 | per 3 months | | Weekly access to all features | $4.99 | per 7 days | | Yearly access to all features | $99.99 | per year | | Yearly access to all features | $69.99 | per year | | Monthly access to all features | $14.99 | per month | | Yearly access to all features | $99.99 | per year | | Monthly access to all features | $14.99 | per month | | Monthly access to all features | $14.99 | per month | | Monthly access to all features | $14.99 | per month | | Yearly access to all features | $99.99 | per year | | Yearly access to all features | $99.99 | per year | | Monthly access to all features | $14.99 | per month | | Yearly access to all features | $99.99 | per year | ## What do users think of Raize? Overall sentiment: positive **Pros** - 💪 Effective workouts - 👍 User-friendly app - 🌟 Comprehensive features - 🤝 Supportive community - 🍽️ Helpful meal plans - 🧠 Mindfulness exercises - 🎉 Goal-changing app **Cons** - 🔧 Needs more customization options - 📊 Lacking advanced tracking features - 🔍 Limited workout variety for experienced users **Commonly reported bugs** - Calendar and health data synchronization issues - Occasional app crashes **Most requested features** - Ability to adjust workout schedule - Customizable macro tracking - More gym-focused workout programs ## Recent user reviews (10 of 90) All indexed reviews: https://appshunter.io/ios/app/raize-fitness-and-workout-plans/id6502085300/reviews.md ### 4/5 — Good but could be better *2026-07-29* Workouts are 10/10. Just the right level of intensity. I wish there was an option to change increase/decrease amount of workout days. Or a way to move workouts easily from one day to another for those times of the year that you’re on vacation or just unable to workout on the scheduled days. The AI nutrition tracker is good but there should be an option to save meals instead of having to redo pics/descriptions every time you log. Overall happy with the app and workouts! **Developer response:** Thanks so much for the great feedback - we’re really happy you’re enjoying the workouts! 🙌 Just a heads-up: the option to move workouts between days is already available in the app. You can find it in workout settings under the Plan tab, which should make it easier to adjust your schedule for vacations or busy days. As for saving your own meals in the nutrition tracker… we can tease that this feature is coming soon 😉 Thanks again for sharing your thoughts and for being part of our community! 💚 ### 3/5 — Apple Watch connection *2026-07-11, version 1.6.2* I love it. Just hate how recently it doesn’t pair well with my Apple Watch so my fitness rings don’t track my workout. When I did indeed workout. Also hate how if you are on video mode when you exit it stops the timer. ### 5/5 — Joanna D *2026-04-17, version 1.5.5* So far I love how so much resource is in here , I am an accountability person so it is hard little bit to not be checked if it makes sense but so far I love it! I just need to find my own rhythm to account for myself and discipline myself to an extend where this apps just flows with the routine I create ### 5/5 — 100% yes-get it it’s so worth it *2026-03-20* Hey all! I’m a 42 year old mom of 2. I work full time and had a hard time balancing the idea of fitness with actual fitness. I’ve been following Raize and Noelle and Victoria for about a year+ so this year I decided it was my turn. The app works well and it’s getting better. The scanner sometimes doesn’t work but they’ve made a lot of improvements-just submitt any issues when they come up and they work on it right away. The app is great for accountability and 30 minutes is enough to feel the burn (they also have 10 minute sessions too/on demand work outs) If you’re ready to make a change this is by far a great investment. **Developer response:** Thank you so much 💚 We’re thrilled to hear you’re loving the app! Your support means a lot 💪 ### 1/5 — Can’t get past the height *2026-03-03, version 1.5.3* I’m trying to set up a profile but the number screen will not collapse after inputting my height and there is no way to reach the submit button which is totally covered. I can’t get past this screen ### 4/5 — Meal logs aren’t that great *2026-02-12, version 1.5.3* You’re not able to adjust the calories if the meals are inaccurate, which often is. When I click on the saved meals button for previous meals it doesn’t do anything and stays on the same screen. Workouts are great, but not the meal logging function. ### 4/5 — Good but could be better *2026-01-23, version 1.5.2* Workouts are 10/10. Just the right level of intensity. I wish there was an option to change increase/decrease amount of workout days. Or a way to move workouts easily from one day to another for those times of the year that you’re on vacation or just unable to workout on the scheduled days. The AI nutrition tracker is good but there should be an option to save meals instead of having to redo pics/descriptions every time you log. Overall happy with the app and workouts! ### 5/5 — Mom friendly / ILOVE *2026-01-21, version 1.5.2* I have had this app since the beginning. I love all the different options of workouts and different meal plans. I especially love the addition of friendly healthy kids foods!!! I think it has been one of my favorite updates, as a mama it's always hard finding good food when you're on the go, I LOVE!! ### 4/5 — Great app! *2026-01-20, version 1.5.2* This is a very unique app! It’s very engaging. The new AI feature for tracking your food is inaccurate. I scanned a protein shake, and the amount of protein that it calculated was insane. I tried to edit it, but I couldn’t. ### 3/5 — Disappointed *2026-01-12, version 1.5.2* the workouts are okay but i wish there was a way to substitute a move within the workout if it's needed. the food tracking irritates me the most. it hardly notices my barcodes and everything measurement is in oz. I need g or even 1 slice as as option (for my turkey bacon). Unfortunately i regret purchasing the entire year package i should've tested it out for a month. ## Frequently asked questions about Raize ### What does Raize offer? Raize offers tailored strength and weight loss workout plans, healthy meal recipes, mindfulness audio tracks for mental well-being, and expert tips. It also includes progress tracking and motivational tools to help users achieve their fitness goals. ### What kind of workouts are available? The app provides strength and weight loss workouts suitable for all levels, designed for home or gym use with minimal equipment. Users can follow structured programs, access on-demand training, and benefit from audio coaching and expert tips. ### How does Raize support nutrition? Raize includes easy-to-follow nutrition meal plans that support strength goals, featuring balanced, macro-friendly recipes. Users can save favorite meals, generate shopping lists, and customize diet settings to fit their lifestyle. ### Is Raize suitable for beginners? Yes, Raize offers strength and weight loss workouts at all levels, making it suitable for beginners. The app provides structured programs and expert guidance to help users perfect their form and achieve results efficiently. ### What is the cost of Raize? The application is free to download and use, with in-app purchases available for additional features or content. Specific pricing for premium features is not detailed in the provided description. ## Version history (last 5 releases) ### 1.6.2 — 2026-05-27 New satisfying drop: Tracker mode. Train without the video player. Your pace. Your rules. Log weights and reps in real time, run per-exercise timers, check off what’s done. Every rep tracked. Every set counted. Update now. Keep rising. ### 1.6.1 — 2026-05-20 New satisfying drop: Tracker mode. Train without the video player. Your pace. Your rules. Log weights and reps in real time, run per-exercise timers, check off what’s done. Every rep tracked. Every set counted. Update now. Keep rising. ### 1.6.0 — 2026-05-14 New satisfying drop: Tracker mode. Train without the video player. Your pace. Your rules. Log weights and reps in real time, run per-exercise timers, check off what’s done. Every rep tracked. Every set counted. Update now. Keep rising. ### 1.5.5 — 2026-03-19 Raize just leveled up – and so can you. Share your training programs and achievements to show the world what you're made of. Daily Stories hit different: raw motivation, right in the app. Log activities faster with AI. Add meals from scratch and see your tracker progress on the dashboard timeline. And check your Wrapped – the proof of how far you've risen. Update now. Keep rising. ### 1.5.4 — 2026-03-16 Raize just leveled up – and so can you. Share your training programs and achievements to show the world what you're made of. Daily Stories hit different: raw motivation, right in the app. Log activities faster with AI. Add meals from scratch and see your tracker progress on the dashboard timeline. And check your Wrapped – the proof of how far you've risen. Update now. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*