# Ramp Training — Strength workouts at your pace

> Self-paced strength and conditioning app with adaptive workouts and animated guides. (iPhone/iPad app by TOUSSAINT SUNIL EDISON CAMPBELL.)

- Source: https://appshunter.io/ios/app/ramp-training/id6812735329 (this page in markdown: same URL + `.md`)
- Developer: [TOUSSAINT SUNIL EDISON CAMPBELL](https://appshunter.io/developer/6812735331)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 4.75/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 51 MB
- Languages: American English, European Spanish
- Released: 2026-09-29
- Data updated: 2026-10-26
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/ramp-training/id6812735329/reviews.md

## What is Ramp Training?

Starting from zero, or starting over? Ramp Training starts where you are and never jumps ahead of you.
Short strength workouts that adjust to how each one went.
Free to start. Your data stays on your iPhone.

HOW IT WORKS
Pick a length, and Ramp Training builds the session from the equipment you have, from a chair and a wall to a full gym. Tell it how each move felt and the next session follows. Too much? Tap Uncomfortable and it backs off right away. Set a weight limit and it never plans above it.

FOR EVERY STARTING POINT
• Strong for Life: six weeks of balance and leg strength for older adults, with seated options.
• Chair Class and Morning Calisthenics: gentle sessions that work for a whole room on Apple TV.
• Interval walking, exercise snacks, weighted vest walks.
• Training classes: General Health free; Lean & Abs, Glutes and Strength in Ramp Plus.
• Plans from your physio, with their notes, schedule and your progress.

CARDIO MACHINES
Connect a Bluetooth bike, treadmill or rowing machine (FTMS) for a live dashboard of cadence, power, pace and heart rate. Ride workouts, a Ramp Test, your own workouts and goals. Ramp Training only reads the machine; you stay in control of speed, incline and resistance.

YOUR WEEK, JOINED UP
Readiness from your sleep and heart-rate variability in Apple Health. A weekly check-in with a few ideas: add weight, ease off, try a challenge. Records, personal bests and XP after every workout.

FUEL
Log food by typing or saying it, scanning a barcode (20 free lookups a week), or from a label or receipt. Protein, fiber, water and caffeine, with gentle ideas from your own goals.

GLP-1 LOG, FREE
Record doses and injection sites with rotation counts, side effects, your supply and shipments. A PDF you can share with your clinician. Ramp Training records what you enter and never suggests doses.

APPLE WATCH AND APPLE TV
Heart rate, tempo taps and rep counting (beta) on your wrist; send cardio workouts to the Workout app. Show workouts and rides on the big screen with AirPlay or the Apple TV app.

PRIVATE BY DESIGN
No account. No ads. No third-party analytics. Face ID lock and discreet mode. Your training, food and health data stay on your iPhone; the only network requests are barcode lookups, which send just the barcode number.

RAMP PLUS
Per-pattern progression, all training classes, all cardio workouts and your own, the weekly check-in, hosting Train together, unlimited scanning, Fuel trends and the sleep report. Annual with a 1-week free trial, or monthly. Payment is charged to your Apple Account and renews automatically unless cancelled at least 24 hours before the period ends; manage it in your Apple Account settings. Unlimited barcode scanning is also available on its own as Ramp Scan, $9.99 a year.

Not medical advice. Check with your clinician before starting if you have a health condition.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://toussaint222.github.io/RAMP-FITNESS-PRIVACY-POLICY/

## Key features

- Self-paced strength and conditioning
- Adaptive difficulty per movement pattern
- Premade routines (3-30 minutes)
- Custom workout builder
- Animated form guides
- Apple Watch and Apple TV integration
- Optional nutrition logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited Scanning | $9.99 | per year |
| Ramp Plus Annual | $59.99 | per year |
| Ramp Plus Monthly | $9.99 | per month |


## Is Ramp Training safe?

Not enough ratings yet to assess Ramp Training.

## Is Ramp Training legit?

Ramp Training has limited verification signals. The AppsHunter Legitimacy Score for Ramp Training is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/ramp-training/id6812735329/reviews.md

### 5/5 — Very Effective

*2026-10-06*

Perfect for quick effective exercising. Good on food tracking to loose weight.

### 5/5 — Worth it for the food tracking

*2026-10-05*

Features are solid for tracking macros.

## Frequently asked questions about Ramp Training

### What is Ramp Training?

Ramp Training is a self-paced strength and conditioning app that adapts workouts to your movement patterns and available time. It offers premade routines, custom workout building, and animated form guides.

### How does Ramp Training adapt workouts?

Difficulty adjusts per movement pattern (legs, push, pull, etc.), not as a generic level. If one area is ahead and another behind, the next session reflects this. Consistency helps it climb, while missed weeks ease the ramp.

### What types of workouts are available?

Ramp Training offers premade routines from 3 to 30 minutes, including Strength Builder, Morning Wake-Up, Neck & Posture, Mobility, Core & Conditioning, Baduanjin, face yoga, and face/jaw massage.

### Can I create my own workouts?

Yes, you can build your own custom workouts. You can also share them as a picture with a QR code, text, or file.

### Does Ramp Training have ads?

No, Ramp Training is ad-free. It is designed with privacy in mind, with no ads, tracking, or account required for basic use.

### What are the subscription options for Ramp Plus?

Ramp Plus offers optional monthly ($9.99/P1M) and annual ($59.99/P1Y) subscriptions. This premium tier provides features like optional reminders, streaks, weekly session targets, and an eight-week activity view.

### Does Ramp Training integrate with Apple Health?

Yes, you can optionally connect Apple Health. This allows workouts done elsewhere to count towards your stats and informs bodyweight and sleep data, including a sleep report. Ramp reads from Health and only writes workout data to fill Activity rings.

### What devices is Ramp Training available on?

Ramp Training is available on iPhone, Apple Watch, and Apple TV. Workouts can also be displayed on a TV via AirPlay or a cabled connection.

## Version history (last 5 releases)

### 1.3.4 — 2026-10-22

- Ramp Plus is now at the top of Stats, and Settings has a Subscriptions section with Ramp Plus, Ramp Scan and Restore Purchases.
- Mid-workout menu: add a move after this one, swap a move for an easier or harder version, or show the workout board full screen.
- Progression: see the easier and harder versions of the move you're on, and switch with one tap.
- Big Box Gym: machines in the order you'll walk the gym floor, plus a dumbbell day.
- Melatonin in Fuel, and a sleep report that compares nights after you log it.
- The privacy policy is in the app, in English and Spanish, and opens offline.
- Fixes: shared workouts no longer go blank when you protect an area, "Start this workout" in a preview always starts it, and Discard can no longer half-undo a workout that's already saved.

### 1.3.2 — 2026-10-06

Easier to connect to Apple TV: a new Apple TV card on Train shows whether your TV is connected, with step-by-step help behind the (i). Clearer steps on the TV too.

### 1.3.1 — 2026-10-05

A clearer tempo guide that changes colour with each part of the rep, now on Liquid Glass, and smoother exercise animation.

### 1.3.0 — 2026-10-05

A big update. Ramp now comes to your wrist and your living room, and logs food faster.

• Apple Watch: your workout, heart rate and Health on the wrist, with tempo taps, a wrist flick to move on, and rep counting (beta) for a few moves.
• Apple TV: the workout board on the big screen, train together with up to 3 people at home, and your Fuel trends.
• Training classes: pick what you're training for, and Today's mix, sets and reps follow.
• Barcode scanning in Fuel: scan, confirm, log. 20 free scans a week; unlimited with Plus or the new Ramp Scan plan.
• Caffeine and fiber tracking, with an estimate of caffeine still in your body.
• A new look: Liquid Glass panels and a liquid metal background.
• Like or dislike moves, haptic tempo cues, and much more.

### 1.1.0 — 2026-09-29

No release notes.

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## More apps by TOUSSAINT SUNIL EDISON CAMPBELL

- [Ambient Wall](https://appshunter.io/ios/app/ambient-wall/id6818939017)

All apps by TOUSSAINT SUNIL EDISON CAMPBELL: https://appshunter.io/developer/6812735331

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*