# Rapid Cycling — Mood & mental health journal

> Mood & mental health journal (iPhone/iPad app by Michal Horowic.)

- Source: https://appshunter.io/ios/app/rapid-cycling/id6745490100 (this page in markdown: same URL + `.md`)
- Developer: [Michal Horowic](https://appshunter.io/developer/1812494450)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.2 · 1 MB
- Languages: Polish
- Released: 2025-05-07
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/rapid-cycling/id6745490100/reviews.md

## What is Rapid Cycling?

This app is designed to support individuals living with bipolar and unipolar mood disorders by helping them track and better understand their behavioral patterns.

Log your daily mood, energy, sleep, and activity levels using an intuitive emoji-based system with a legend to guide interpretation. View your progress through weekly, monthly, and yearly charts, and reflect on your entries in a comprehensive daily journal.

Add personal notes, record specific emotions tied to real-life situations, and take clinically recognized assessments: the Beck Depression Inventory and the Young Mania Rating Scale. All test results are saved to your journal.

Easily export your journal entries to a PDF for any date range - ideal for sharing with your therapist or doctor during consultations.

All data is stored securely on your device only. Your responses are private and will never be automatically shared by the app.

Disclaimer:
This app is not intended to provide medical diagnosis or treatment. It is designed for personal tracking and informational purposes only. Please consult with a qualified healthcare professional before making any decisions based on information from this app.


## Version history (last 3 releases)

### 1.2 — 2025-07-27

- long-term data chart has been smoothed to improve readability

### 1.1 — 2025-05-14

Localizable push notification

### 1.0 — 2025-05-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*