# Rapid Tapping — Empowering Ultimate Potential > Quick tapping techniques for stress, success, and life transformation. (iPhone/iPad app by Sugrue LTD.) - Source: https://appshunter.io/ios/app/rapid-tapping/id6453477223 (this page in markdown: same URL + `.md`) - Developer: [Sugrue LTD](https://appshunter.io/developer/1724333663) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 72 written reviews indexed - Age rating: 17+ - Requires: iOS 13.4 · 108 MB - Languages: English - Released: 2023-10-11 - Data updated: 2026-09-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/rapid-tapping/id6453477223/reviews.md ## What is Rapid Tapping? Tap to reset into fast, effective life transformation and a happier, healthier you with the Rapid Tapping®method by EFT energy expert, Poppy Delbridge. An innovative, uplifting ‘superpower in your pocket’ for less stress, more success in seconds. A daily, fast-acting practice of science-backed ‘face tapping’ techniques, energy psychology with mindset principles, rapid visualisation and manifestation protocols to help you unlock hidden layers of potential for lasting, life-enhancing results. RAPID TAPPING® - BACKED BY SCIENCE ELLE ‘It can turn your year around’ British VOGUE: ‘’Accessible energy techniques that can be incorporated seamlessly into your life.’’ The Guardian “A quick fix.” What to expect: • Daily bite-sized LIVE classes (max 10 mins) • Ditch negative thought loops • Unlock potential in all areas – career, relationships & finances • Reduce stress and anxiety • Find happiness and calm • Create healthy habits • Increased feelings of wellbeing • Reduce body pain, insomnia and food cravings • Achieve better results for peak performance • Fight wrinkles, boost skin radiance • Mental fitness and emotional balance • Expert manifestation coaching • Positive, motivating community • Live your best life now Fearne Cotton told GRAZIA magazine: “Use it to help manifest happiness, relieve anxiety and to re-centre yourself when life seems to be 100 miles an hour. A session as short as two minutes a day pays dividends.” What is Rapid Tapping®? Rapid Tapping is a proven sequence of simple ‘self-tapping’ techniques based on neuroscience – literally tapping your face and upper body, combining positive affirmations at the same time. Release the emotional rollercoaster and stresses associated with tricky life moments in minutes. Going through a break up? About to make a hard decision? Losing your cool? Anxious? Don’t worry we’ve got you! Anytime, anywhere in the palm of your hand. Start your fun 7-Day free trial for: LIVE VIDEO CLASSES Daily bite-sized LIVE classes in-app, with a real human expert on video. 10 minutes to feel better fast (more energy, laser focus, calming relaxation, quick de-stress). Join a movement of live tappers worldwide tuning into livestreams and changing their vibration. LIBRARY TAPS An ever-increasing library of short audio and video taps (1-10 minutes) to shift your mood and achieve specific goals. Unlock potential as you focus on the areas of your life you want to improve Tap yourself to sleep with soundscapes; manifest your desires subconsciously. LIFE ZONE FOCUS Choose your current focus and empower your life: energy, money, physical, ooh love and sex, work and business, environment and travel, relationships and family life. CHALLENGES From breaking a habit, to building better relationships, to starting a business. Join experts as they challenge you to achieve your goals. PROGRESS TRACKER Measure your mood and ‘manifest-ability’ as you become happier and healthier, whilst reducing stress and anxiety. SKIN TAPPING Rapid Tapping has been designed with a dermatologist to stimulate collagen production and tighten skin = boosting radiance inside and out. MUSIC Workout to mood-boosting taps alongside curated beats. Visualise and manifest to binaural soundscapes bringing you focus and clarity. Sleep loops set to hertz-frequency music compounding your desires. Disclaimer: The information presented in this app, including introducing Rapid Tapping, is not intended to represent that Rapid Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Rapid Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. You should only use this app when you are in a safe space, not when driving or using machinery. Read more here: https://www.rapidtapping.com/terms-and-conditions https://www.rapidtapping.com/privacy-policy-app ## Key features - Daily bite-sized live classes - Ditch negative thought loops - Reduce stress and anxiety - Unlock potential in all areas - Expert manifestation coaching - Progress tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Rapid Tapping Yearly | $75.00 | per year | | Rapid Tapping Monthly | $7.49 | per month | | Rapid Tapping Monthly | $7.49 | per month | | Rapid Tapping Yearly | $75.00 | per year | | Rapid Tapping Yearly | $75.00 | per year | | Rapid Tapping Monthly | $7.49 | per month | | Rapid Tapping Yearly | $75.00 | per year | | Rapid Tapping Monthly | $7.49 | per month | | Rapid Tapping Monthly | $7.49 | per month | | Rapid Tapping Yearly | $75.00 | per year | ## Recent user reviews (10 of 72) All indexed reviews: https://appshunter.io/ios/app/rapid-tapping/id6453477223/reviews.md ### 5/5 — Game Changer *2026-06-21, version 2.0.8* The Rapid Tapping app is a part of my self care routine. There are multiple live sessions each week and I always come away feeling so much better! Poppy and her lovely team work wonders. There is also a brilliant library of taps you can do yourself. Thank you 🙏🏼💖 ### 5/5 — Incredible *2026-01-02, version 2.0.8* Rapid tapping is life changing and simple. The app is easy to use and you can select different topics depending on your needs that day. Everyone should try it for 7 days and see the affects. The live sessions are excellent too. ### 5/5 — Life changing *2025-12-10, version 2.0.8* I’ve tried most therapies, when my friend suggested rapid tapping I didn’t get it so left it for ages to try. 6 weeks in I am a changed person. I’ve let go of long term deep traumas I held on to, I’ve gained the strength and confidence to start a new job. When I’m knocked or feel low, I tap. Poppy thank you from this 50 year old woman, you have helped to heal me and build me back up, and given me the ability to reset myself in minutes (with the help of your app!). ### 5/5 — Instant mood booster! *2025-11-20, version 2.0.8* I’ve been using this app less than a week and I’ve already felt such a shift in my mood and energy (in fact I did from the first tap). I’ve done tapping in the past but I absolutely love how convenient and user friendly this app is, which for me is enabling my tapping practice to be more consistent. It’s now something I look forward to doing each morning, or any time I need a boost throughout the day. I would definitely recommend this app to anyone who is looking to feel uplifted and revitalised! ✨ ### 5/5 — A truly healing resource *2025-10-22, version 2.0.8* So glad I found Poppy and this app. It’s now a daily part of my self-care routine and is a beautifully laid out and user-friendly resource. As a psychologist I have also recommended to my clients. Thank you for creating such a nourishing app. ### 5/5 — It blinking works!!!! *2025-07-19, version 2.0.8* It’s not woo woo it’s WOW! I’ve been through buckets of different tools over the years and this is the only one I return to constantly because it works. Works so well I just got trained as a RT Founder PRO (which is next level amazing). There’s science behind it. Which I love. But also an incredible community of like minded supporters & tappers - globally!! I’m busy juggling all the balls but Rapid Tapping®️gives me tools to change my energy in minutes! It’s blinking genius and I LOVE the app. So many taps. Love the lives so interactive. Tracks my progress but not in a naggy make me feel guilty way. We are all so busy so stressed but THIS is a game changer! ❤️💫🙏🏻 ### 5/5 — Daily magic *2025-07-06, version 2.0.8* Super easy, super accessible and immediately effective. It feels like having a therapist in your pocket ✨ ### 5/5 — Outstanding *2025-07-03, version 2.0.8* I am only a few days into using this app and absolutely love it and I use it particularly early doors sitting in the garden to lift the start of my day away from anxious. I tap away and feel myself literally sitting there smiling from deep within, like I have found my inner smile again-and if it goes behind the clouds I just start tapping as soon as life allows trusting that I can turn that around rapidly which is a huge lift mentally. The app is incredibly well laid out and user friendly and I love that there are very short taps that I can weave between work clients. I have already started recommending the app to patients and friends. Thank you so much for creating such an amazing resource. Game changer. ### 5/5 — Wow *2025-05-29, version 2.0.8* This really is a powerful and effective technique that has awakened possibilities for me, realigned my mindset and given me an inner calmness. Bring it on rapid tapping! ### 3/5 — Needs more content *2025-05-18, version 2.0.8* I subscribed to the App and loved it the first week whilst on the trail. I decided to go ahead and pay for the yearly membership as my mood improved that week. Unfortunately after the trials period I realised there wasn’t much content. For the price and content compared to the tapping Solution app is fairly big in my view. Love poppy’s energy and vibe on this app and it’s great for light work on mood but for more intense issues or trauma it isn’t great. Definitely a great start to your tapping joinery though! More content please Poppy! 🫶🏽 ## Frequently asked questions about Rapid Tapping ### What is Rapid Tapping? Rapid Tapping is a method that uses simple self-tapping techniques on your face and upper body, combined with positive affirmations. It's based on neuroscience and energy psychology principles to help release stress and unlock potential. ### What are the key features of the app? The app offers daily live classes (up to 10 minutes), a library of audio and video tapping sessions for specific goals, life zone focus areas (e.g., energy, money, relationships), challenges, and a progress tracker to monitor your mood and 'manifest-ability'. ### How much does the app cost? The app offers a 7-day free trial. After the trial, access to features like live video classes and the library of taps requires in-app purchases, indicating a freemium or subscription-based model. ### What kind of results can I expect from using this app? Users can expect to reduce stress and anxiety, ditch negative thought loops, unlock potential in career, relationships, and finances, find happiness and calm, create healthy habits, and achieve better results for peak performance. ### Who is this app designed for? This app is designed for anyone looking to improve their mental fitness, emotional balance, and overall well-being through quick, accessible techniques. It's beneficial for those experiencing stress, anxiety, or seeking personal transformation. ## Version history (last 5 releases) ### 2.0.8 — 2025-05-13 Bug fixes and improvements ### 2.0.6 — 2024-06-05 Bug fixes and improvements. ### 2.0.5 — 2024-05-29 Various bug fixes, and general app stability. ### 2.0.4 — 2024-04-15 Various bug fixes, improved notifications and general app stability. Fixes for smaller devices. ### 2.0.3 — 2024-01-17 Bug fixes and improvements. ## Apps similar to Rapid Tapping | App | Rating | Price | Category | | --- | --- | --- | --- | | [WorryTree: Anxiety Relief](https://appshunter.io/ios/app/worrytree-anxiety-relief/id1452435581) | 4.6 (10) | Free | Health & Fitness | | [Breathe With James](https://appshunter.io/ios/app/breathe-with-james/id6443898784) | 4.0 (3) | Free | Health & Fitness | | [Pocket Power](https://appshunter.io/ios/app/pocket-power/id6479608479) | — | Free | Health & Fitness | | [Happio: Mental Health Wellness](https://appshunter.io/ios/app/happio-mental-health-wellness/id1542968397) | 5.0 (3) | Free | Health & Fitness | | [Dipti](https://appshunter.io/ios/app/dipti/id1588121500) | 5.0 (1) | Free | Health & Fitness | | [feel amazing](https://appshunter.io/ios/app/feel-amazing/id1515258517) | 5.0 (7) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*