# Raquel Menopausa > Menopause support app with community, symptom tracking, and educational content. (iPhone/iPad app by INNOVATIONS IN HEALTH TECNOLOGY LTDA.) - Source: https://appshunter.io/ios/app/raquel-menopausa/id6743498501 (this page in markdown: same URL + `.md`) - Developer: [INNOVATIONS IN HEALTH TECNOLOGY LTDA](https://appshunter.io/developer/1762230945) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 21 App Store ratings · 10 written reviews indexed - Age rating: 17+ - Requires: iOS 16.6 · 68 MB - Languages: American English - Released: 2025-04-25 - Data updated: 2026-09-05 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/raquel-menopausa/id6743498501/reviews.md ## What is Raquel Menopausa? You are not alone! Have you considered a free tool to receive information, support, and guidance on finding solutions during the intense transition of perimenopause and menopause? With Raquel Menopausa, you can: - Identify your current stage of the menopausal transition, gaining a precise understanding of your hormonal and physical state. - Join an exclusive community to connect and share experiences with other women going through this same challenging phase. - Access science-based, informative content covering relevant topics regarding health, well-being, and lifestyle during menopause. - Keep a detailed journal to track your symptoms and behaviors over time, making it easier to identify individual patterns and share information during medical appointments. Shall we change the way we experience menopause together? Privacy Policy and Terms of Use: https://www.raquelmenopausa.com/politica-de-privacidade https://www.raquelmenopausa.com/termos-de-uso-raquel Connect with Raquel Menopausa: Website: raquelmenopausa.com TikTok: @raquelmenopausa Instagram: @raquelmenopausa If you have trouble using the app, please contact us at contato@raquelmenopausa.com. ## Key features - Menopause stage identification - Exclusive community support - Science-based health content - Symptom diary and tracking - Share symptom data with doctors ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/raquel-menopausa/id6743498501/reviews.md ### 5/5 — Maravilhoso *2026-03-25* Este aplicativo meu ajudou bastante! Baixem agora mesmo!! **Developer response:** Obrigada pela avaliação! Seguimos juntas 🧡 ### 5/5 — Excelente! *2026-03-22* Excelente aplicativo! Maravilha saber que podemos ser ouvidas nessa fase tão desafiante que é a menopausa. **Developer response:** Obrigada pela avaliação! Seguimos juntas 🧡 ### 5/5 — Acolhimento real *2025-11-03* Muito informativo e excelente para manter o registro das mudanças. **Developer response:** Obrigada pela avaliação! Seguimos juntas 🧡 ### 5/5 — Amazing! *2025-10-31* It’s very helpful and educational. I love it! **Developer response:** Thank you for your feedback! We're in this together 🧡 ### 5/5 — Maravilhoso *2025-10-24* Obrigada por ter um App para mulheres na menopausa **Developer response:** Obrigada pela avaliação! Seguimos juntas 🧡 ### 5/5 — Menopausa *2025-08-13* Amei o app, que outras deusonas aproveitem e tenham conhecimento por essa fase tão delicada. **Developer response:** Obrigada, Póly! 🧡 Ficamos felizes em saber que amou o app. Estamos juntas! ### 5/5 — Congratulations! *2025-07-29* Aplicativo nota mil , 5 stars 💎 **Developer response:** Thanks! 😁🧡 Seguimos juntas! ### 5/5 — Melhor App para Mulheres *2025-05-25* 🤩 **Developer response:** Obrigada, Ana Flávia! 🙏🧡 ### 5/5 — Maravilhoso *2025-05-02* Adorei o app, ideal pra mim. **Developer response:** Que bom que adorou, Elisabete! 🧡 Foi tudo feito pensado com carinho para caminharmos juntas! 🧡 ### 5/5 — Dr. André Vinícius vc está de parabéns! *2025-05-02* Já envie pra todas minhas amigas. Já comecei a usar!!! Obrigada! **Developer response:** Obrigada! 🧡 Que alegria saber que você já começou a usar e ainda recomendou para as amigas. Seguimos todas juntas! 🧡 ## Frequently asked questions about Raquel Menopausa ### What is Raquel Menopausa? Raquel Menopausa is a free health and fitness app designed to provide information, support, and guidance for women going through menopause. It helps users identify their menopause stage, connect with others, access educational content, and track symptoms. ### How does Raquel Menopausa help identify menopause stages? The app allows you to identify the stage of menopause you are currently in. This feature provides a precise understanding of your hormonal and physical state during this phase. ### Can I connect with other women using Raquel Menopausa? Yes, Raquel Menopausa features an exclusive community where you can connect with and share experiences with other women navigating the challenges of menopause. ### What kind of content does Raquel Menopausa offer? The app provides access to science-based informative content covering relevant topics related to health, well-being, and lifestyle during menopause. ### How can I track my symptoms with Raquel Menopausa? You can use the app's diary feature to meticulously track your symptoms and behaviors over time. This helps in identifying individual patterns and can be shared during medical consultations. ### Is Raquel Menopausa available on all devices? Raquel Menopausa is supported on iPhone, iPad, and iPod devices. It is designed for iOS users. ### Does Raquel Menopausa have ads? Yes, Raquel Menopausa contains advertisements. As a free application, it is supported by ads. ### How often is Raquel Menopausa updated? The latest version of Raquel Menopausa is 4.4.4, and it was last updated on March 25, 2026. Updates ensure the app remains functional and may introduce new features or improvements. ## Version history (last 5 releases) ### 5.3.3 — 2026-09-04 General adjustments and stability improvements. ### 5.3.2 — 2026-09-03 New reminder system. Option to download the diary report upon entry. New hot flashes category. Updated Raquel's default image. ### 5.2.1 — 2026-08-25 Added biometric login for faster, more secure access. Added email-only login. Improvements to article sharing.flutt ### 5.1.0 — 2026-08-20 We added reactions to articles, comments, and replies to comments. We fixed issues that could cause unexpected user logouts. General adjustments and stability improvements. ### 5.0.15 — 2026-08-05 General adjustments and stability improvements. ## Apps similar to Raquel Menopausa | App | Rating | Price | Category | | --- | --- | --- | --- | | [Comunidade Saúde Conectada](https://appshunter.io/ios/app/comunidade-saude-conectada/id6473188168) | 5.0 (28) | Free | Health & Fitness | | [Mulher Em Forma](https://appshunter.io/ios/app/mulher-em-forma/id1667650961) | 5.0 (3) | Free | Health & Fitness | | [Menopause Journey](https://appshunter.io/ios/app/menopause-journey/id6738277799) | 4.7 (109) | Free | Health & Fitness | | [Captura de Fotos - IA](https://appshunter.io/ios/app/captura-de-fotos-ia/id1661193928) | 1.0 (1) | Free | Health & Fitness | | [Luciano Bruno Academy](https://appshunter.io/ios/app/luciano-bruno-academy/id6447274731) | 4.9 (64) | Free | Health & Fitness | | [Dani Sabino](https://appshunter.io/ios/app/dani-sabino/id6738108427) | 5.0 (50) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*