# Rashiq: Diet & Workout Tracker — Diet Plans & Calorie Counter

> Diet and workout tracker with calorie counter, BMI, and expert-designed exercise plans. (iPhone/iPad app by wesam khaled alammouri.)

- Source: https://appshunter.io/ios/app/rashiq-diet-and-workout-tracker/id1443388406 (this page in markdown: same URL + `.md`)
- Developer: [wesam khaled alammouri](https://appshunter.io/developer/1418810412)
- Category: Health & Fitness
- Price: Free
- Rating: 2.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 23 MB
- Languages: American English, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew, Indonesian and 15 more
- Released: 2018-11-20
- Data updated: 2026-10-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rashiq-diet-and-workout-tracker/id1443388406/reviews.md

## What is Rashiq?

Fitness Workouts
Body Fat Percentage Calculator
BMI & Ideal Weight Tracker
Keto Diet Plan
Daily Calorie Intake Calculator
Varied Nutrition Plans
Bodybuilding is one of the most beneficial sports for overall health, helping you build a strong, great-looking physique.
The app features exercises for chest, legs, arms, shoulders, as well as full-body workouts.
All workouts are designed by experts.
Includes a weekly workout schedule.
Over 40 pages of detailed workout and nutrition information.
Ability to select the right exercises for you.
Ability to customize and reorder exercises as desired.

## Key features

- Calorie intake calculator
- Body fat percentage calculator
- BMI & ideal weight tracker
- Keto diet plan
- Expert-designed workout routines
- Weekly workout schedule
- Customizable exercise selection

## Is Rashiq safe?

Not enough ratings yet to assess Rashiq.

## Is Rashiq legit?

Rashiq: Diet & Workout Tracker appears to be a legitimate app. The AppsHunter Legitimacy Score for Rashiq is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/rashiq-diet-and-workout-tracker/id1443388406/reviews.md

### 5/5 — جميل جداً

*2025-06-03*

يحسب السعرات الحرارية وغيرها

## Frequently asked questions about Rashiq

### What is Rashiq's primary function?

Rashiq is a comprehensive health and fitness application designed to help users track their daily calorie intake, monitor body fat percentage, calculate BMI, and follow expert-designed workout routines.

### What types of diets does Rashiq support?

Rashiq offers a Keto Diet Plan and provides varied nutrition plans to cater to different dietary needs and preferences.

### Are the workouts in Rashiq designed by professionals?

Yes, all workouts featured in Rashiq are designed by experts, ensuring effective and safe exercise guidance for users.

### Can I customize my workout plan in Rashiq?

Absolutely. Rashiq allows users to select the right exercises for their needs and provides the ability to customize and reorder exercises as desired within their workout schedule.

### What devices is Rashiq available on?

Rashiq is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple device users.

### How often is Rashiq updated?

The latest version of Rashiq is 4, and it was last updated on October 27, 2026, indicating a recent update and ongoing development.

### What is the age rating for Rashiq?

Rashiq has an age rating of 4+, making it suitable for users of all ages interested in health and fitness tracking.

### Does Rashiq have ads?

No, Rashiq does not contain advertisements, providing an uninterrupted user experience.

## Version history (last 5 releases)

### 4 — 2026-10-27

Thank you for choosing our app! We make regular updates to improve user experience.

### 3.6 — 2024-05-29

Improve application performance

### 3.5 — 2021-08-13

تحسين أداء التطبيق

### 2.8 — 2021-08-07

تحسين أداء التطبيق

### 2.5 — 2021-06-27

تحسين اداء التطبيق

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by wesam khaled alammouri

- [حروفي و أرقامي عربي إنجليزي](https://appshunter.io/ios/app/id1418810413)
- [Fun Music](https://appshunter.io/ios/app/fun-music/id1435407496)
- [Fun Animals & Colours](https://appshunter.io/ios/app/fun-animals-and-colours/id1441451976)
- [كلمات متقاطعة - دوائر](https://appshunter.io/ios/app/id1444481810)
- [الفائز تحدي ثقافي واسلامي](https://appshunter.io/ios/app/id1446993389)

All apps by wesam khaled alammouri: https://appshunter.io/developer/1418810412

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*