# Rast: AI Running Coach — Stay motivated. Run farther.

> AI running coach with GPS tracking and personalized audio motivation. (iPhone/iPad app by Manuel Rodriguez Franco.)

- Source: https://appshunter.io/ios/app/rast-ai-running-coach/id6747388459 (this page in markdown: same URL + `.md`)
- Developer: [Manuel Rodriguez Franco](https://appshunter.io/developer/1821196768)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.80/5 from 25 App Store ratings
- Age rating: 12+
- Requires: iOS 14.0 · 33 MB
- Languages: American English
- Released: 2025-07-02
- Data updated: 2026-07-18
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/rast-ai-running-coach/id6747388459/reviews.md

## What is Rast?

Meet Rast — your personal AI running coach that keeps you motivated every step of the way.

Running isn’t just about speed or distance—it’s about staying motivated when it gets tough. Rast combines real-time GPS tracking with an AI-powered coach that delivers personalized audio motivation to push you farther, faster, and stronger.

Why Runners Love Rast

AI Motivation That Speaks to You
Get tailored encouragement and coaching during your runs—just like a real trainer by your side.

Accurate GPS Tracking
Track your runs with precision: distance, pace, and route on interactive maps.

Live Stats & Progress
Stay on top of your run with real-time distance, pace, and duration tracking.

Run History & Insights
View past runs with AI-generated feedback to keep improving.
Simple & Secure Login
Sign in with Google and start running in seconds.

Whether you’re training for your first 5K or chasing a marathon PR, Rast is here to keep you motivated, focused, and improving.

## Key features

- AI-powered personalized audio motivation
- Real-time GPS tracking
- Live stats for distance and pace
- Run history with AI feedback
- Interactive route maps
- Progress tracking


## Frequently asked questions about Rast

### What is Rast's main purpose?

Rast acts as a personal AI running coach, offering real-time GPS tracking and personalized audio motivation to help users improve their running performance and stay motivated during workouts.

### How does Rast track runs?

Rast utilizes real-time GPS tracking to accurately record your distance, pace, and route. This data is then displayed on interactive maps for review.

### Does Rast offer any insights into past runs?

Yes, Rast provides a run history feature that includes AI-generated feedback on your past performances, helping you understand your progress and identify areas for improvement.

### What devices does Rast support?

Rast is currently supported on iPhone and iPod devices, offering a streamlined experience for Apple users.

### What is the age rating for Rast?

Rast has an age rating of 12+, making it suitable for teenagers and older users interested in fitness and running.

### How often is Rast updated?

The latest version of Rast is 1.2, and it was last updated on August 20, 2025, indicating active development and support.

### Does Rast have ads?

No, Rast is ad-free, allowing users to focus on their runs without interruptions from advertisements.

### How does Rast's AI motivation work?

Rast's AI delivers tailored encouragement and coaching during your runs, simulating the experience of having a real trainer by your side to push you further.

## Version history (last 3 releases)

### 1.2 — 2025-08-20

New name and description more optimised.

### 1.1 — 2025-07-10

Fixes:
- Accurate GPS
- Audio playing fixed

### 1.0 — 2025-07-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*