# Raw Paper: Workout Log Book — Simple Gym Tracker & journal > Simple gym workout logbook with smart autofill and progress tracking. (iPhone/iPad app by IronCode LLC.) - Source: https://appshunter.io/ios/app/raw-paper-workout-log-book/id6759428045 (this page in markdown: same URL + `.md`) - Developer: [IronCode LLC](https://appshunter.io/developer/1878553405) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 15 MB - Languages: American English - Released: 2026-03-17 - Data updated: 2026-07-08 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/raw-paper-workout-log-book/id6759428045/reviews.md ## What is Raw Paper? LOG LIKE YOU WOULD ON PAPER Open the page. Write your workout name. Add your exercises, sets, reps, and weight. That's it. No 15-step wizards, no confusing menus. Just you, the page, and the work. TAG YOUR SETS Mark any set with stamps — PR, 1RM, Drop Set, Warm-up, Failure, or Spotter. Flag an exercise as Deload or Injury so your stats stay honest. Your log book, your rules. SMART AUTOFILL Pick a workout name and Raw Paper fills in your exercises from last time — names, set count, everything. Toggle on ghost data to see your previous reps and weight faded behind each cell. No guessing what you did last time. Just beat it. PLATE CALCULATOR See exactly which plates to load on each side. No more mental math at the rack. YOUR STICKMAN GROWS WITH YOU A stick figure avatar that evolves as you put in work. Six tiers from Stickman to GOD TIER. PROGRESS CHARTS Hand-drawn charts tracking your max weight, total volume, and reps over time. SHARE YOUR GAINS Generate a shareable card after every workout — your exercises, best sets, PRs, streak, and duration. DASHBOARD & CALENDAR A visual calendar with your full workout history. Tap any day to review, edit, or delete. Your streak, total workouts, and level are always visible. AI COACH An AI training coach that actually knows your history. After you name a workout, your coach drops personalized tips — form cues, volume suggestions, and recovery advice. Open a full conversation to ask questions, get programming ideas, or troubleshoot a plateau. BUILT FOR LIFTERS • Your entire workout history — every set, every rep, forever • lbs or kg (or mix per exercise) • Workout name suggestions with custom library • Sound and haptic feedback • Export your data to CSV anytime • Offline support — log without signal, sync when you're back • Sign in with Apple No ads. No selling your data. Just the page and the work. Free users get 3 logs per week. Upgrade to Raw Paper Gold for unlimited logs and AI Coach. Privacy Policy: https://rawpaper.app/privacy Terms of Use: https://rawpaper.app/terms ## Key features - Paper-like workout logging - Smart autofill for exercises - Plate calculator - Evolving stickman avatar - Progress charts - AI training coach - Offline support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual | $34.99 | per year | | Monthly | $4.99 | per month | ## Frequently asked questions about Raw Paper ### Does Raw Paper have ads? No, Raw Paper is ad-free. The developers state that they do not have ads and do not sell user data. ### What are the limitations for free users of Raw Paper? Free users of Raw Paper are limited to logging 3 workouts per week. To unlock unlimited logs and the AI Coach, users can upgrade to Raw Paper Gold. ### How does the AI Coach in Raw Paper work? The AI Coach in Raw Paper provides personalized tips, form cues, volume suggestions, and recovery advice based on your workout history. You can also engage in full conversations to ask questions or get programming ideas. ### Can I track my progress in Raw Paper? Yes, Raw Paper offers hand-drawn charts to track your max weight, total volume, and reps over time. It also features a visual calendar of your workout history and an evolving stickman avatar. ### What devices does Raw Paper support? Raw Paper is available for iPhone and iPod. It is designed for iOS devices. ### Can I export my data from Raw Paper? Yes, Raw Paper allows you to export your entire workout history, including every set and rep, to a CSV file at any time. ### How often is Raw Paper updated? The latest version of Raw Paper is 1.1.2, which was last updated on March 20, 2026. This indicates frequent updates from the developer. ### What is the user sentiment for Raw Paper? Based on the available data, Raw Paper has a perfect rating of 5.0 stars from 1 rating, suggesting very positive initial user sentiment. ## Version history (last 3 releases) ### 1.1.2 — 2026-03-20 You can now plan Your Workouts Ahead. Tap any future date to plan tomorrow's session or the whole week. Add exercises, rep ranges (8-12), and notes. Your plan loads automatically on game day with ghost numbers from your last session. Smarter Coach Plans Coach Plan unlocks after 10 logged workouts so recommendations are based on your real numbers. Bug Fixes: Ghost data now shows correctly for bodyweight exercises Fixed streak counter breaking with planned workouts Fixed calendar requiring double-tap to delete planned entries ### 1.1.1 — 2026-03-18 This update adds exercise notes so you can jot down anything about your exercises. Plus a refreshed, larger workout grid for easier logging, and minor bug fixes to keep the app fast and smooth. ### 1.0 — 2026-03-17 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*