# Readiness Advisor — Optimize training and recovery

> Daily athlete training and recovery optimization based on user input and proprietary algorithms. (iPhone/iPad app by Silicon Valley Exercise Analytics Inc..)

- Source: https://appshunter.io/ios/app/readiness-advisor/id1481892496 (this page in markdown: same URL + `.md`)
- Developer: [Silicon Valley Exercise Analytics Inc.](https://appshunter.io/developer/1481892495)
- Category: Sports, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 35 MB
- Languages: English
- Released: 2019-12-15
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/readiness-advisor/id1481892496/reviews.md

## What is Readiness Advisor?

Are you a professional or amateur athlete, looking to better manage your workouts and recovery? Our app provides clear, daily recommendations on how hard you should train, based on your responses to a simple series of questions.

SVEXA's Readiness Advisor app uses proprietary algorithms to predict stress, load and recovery. Athletes are provided with clear notifications when they are approaching potentially harmful or suboptimal training. This functionality integrates with other SVEXA solutions such as Ellida, Player Passport and IRMA.

## Key features

- Daily training recommendations
- Recovery optimization
- Overtraining prevention notifications
- Proprietary stress and load prediction
- Integration with SVEXA solutions

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/readiness-advisor/id1481892496/reviews.md

### 5/5 — Clever, simple training app

*2020-01-24*

Just answer a few questions each day and the app will recommend how hard you should train

## Frequently asked questions about Readiness Advisor

### What is Readiness Advisor?

Readiness Advisor is a sports app designed to help athletes optimize their training and recovery. It provides daily recommendations based on user input and proprietary algorithms to predict stress and load.

### Who is Readiness Advisor for?

This app is intended for professional and amateur athletes who want to better manage their workouts and recovery to enhance performance and prevent overtraining.

### Does Readiness Advisor have ads?

No, Readiness Advisor does not contain advertisements. It is a free application focused on providing training and recovery insights.

### What devices support Readiness Advisor?

Readiness Advisor is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### How does Readiness Advisor predict training stress?

The app utilizes proprietary algorithms to predict stress, load, and recovery. This allows it to provide clear notifications when athletes are approaching potentially harmful or suboptimal training levels.

### Can Readiness Advisor integrate with other tools?

Yes, Readiness Advisor integrates with other SVEXA solutions, including Ellida, Player Passport, and IRMA, to provide a more comprehensive training management system.

### What is the age rating for Readiness Advisor?

Readiness Advisor has an age rating of 17+, indicating it is suitable for mature users due to its focus on advanced athletic training and performance management.

### When was Readiness Advisor last updated?

The latest version of Readiness Advisor is 2.0.16, which was last updated on May 8, 2026. This indicates a commitment to ongoing development and feature enhancements.

## Version history (last 5 releases)

### 2.0.16 — 2026-05-08

- UI Improvement

### 2.0.15 — 2026-03-27

- Enhanced Sign-In Experience: We’ve optimized our login system to ensure a smoother, faster, and more secure access to your account.
- SDK & Performance Updates: Updated to the latest iOS SDK for improved app stability and better compatibility with the newest iOS features.
- Bug Fixes: General under-the-hood improvements to provide a more reliable user experience.

### 2.0.14 — 2024-04-30

- Visual Improvements
- Bugfixes

### 2.0.13 — 2024-03-18

- Image upload size limit
- Bugfixes

### 2.0.12 — 2024-02-10

- Automatic unit values switch
- More translations added
- Bugfixes

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## More apps by Silicon Valley Exercise Analytics Inc.

- [Restwise](https://appshunter.io/ios/app/restwise/id371343691)

All apps by Silicon Valley Exercise Analytics Inc.: https://appshunter.io/developer/1481892495

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*