# Readiness & HRV by Incredible — Sleep, Load & Training Plans > Apple Watch data analysis for daily readiness, recovery, and strength training. (iPhone/iPad app by Nucleon AS.) - Source: https://appshunter.io/ios/app/readiness-and-hrv-by-incredible/id6761727962 (this page in markdown: same URL + `.md`) - Developer: [Nucleon AS](https://appshunter.io/developer/1439780833) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.85/5 from 79 App Store ratings · 23 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 200 MB - Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, Canadian French, German (Germany) and 23 more - Released: 2026-07-09 - Data updated: 2026-10-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/readiness-and-hrv-by-incredible/id6761727962/reviews.md ## What is Readiness & HRV by Incredible? See your readiness, understand your HRV and plan your training with your Apple Watch data. INCREDIBLE MONTH A new challenge every month. In November, do the workout your readiness sets each morning, from 15 to 60 minutes, and walk 10,000 steps. Your Apple Watch checks every day, and you can share each one. READINESS AND HRV Your readiness score brings together sleep, vitals and training load. See what contributes to your score and compare your HRV with your usual range. YOUR SLEEP SCORE See how you slept with a score and a breakdown of your night. Track sleep duration, timing and interruptions alongside your overnight vitals. NUTRITION Snap or describe a meal and the Nutrition Coach logs it to Apple Health. See your calories, protein, carbs and fat on Today, including food from any app that saves to Apple Health. TRAINING LOAD AND PROGRESS See how much you have trained and compare your recent training with your usual week. Follow your fitness score and cardio fitness over time. TRAINING PLANS Choose plans for running, cycling, swimming, triathlon and strength. See upcoming workouts on Today, move sessions and schedule your own workouts. STRENGTH TRAINING Log sets, reps and weight on your iPhone or Apple Watch. Use routines and rest timers, follow your heart rate and keep track of personal records. A TEAM OF COACHES Ask your AI coach about your training, sleep or food, using your own data. It brings in coaches for recovery, strength, endurance, nutrition and rehab, or you can chat with any of them. Create workouts, adjust your plan and send supported workouts to Apple Watch. You choose which changes to save. SHARE YOUR SCORES Turn any score or workout into a card or a sticker, ready for your story. A CLEARER DAILY VIEW Readiness, sleep and vitals come together on Today. Choose light or dark mode and add widgets to your Home Screen, Lock Screen or Apple Watch. READY FOR IPHONE DUO Unfold it and see more of your day at once. BRING YOUR HISTORY Import your completed strength workouts from Strong, Hevy or Fitbod CSV exports. FREE TO USE No subscription and no ads. Optional tips and qualifying referrals unlock Customize your team, a gold app icon and extra widget designs. YOUR DATA Apple Health data is processed on your device. Your plans, strength history and settings sync through your private iCloud. An account is optional; Sign in with Apple keeps your progress on any iPhone. The optional Coach sends your messages, meal photos and selected context to answer you after you turn it on. Referral rewards and optional notifications use a separate service. Read the privacy policy for details. ## Key features - Daily readiness score from Apple Watch data - Explanation of HRV, sleep, and heart rate - Built-in strength training logger - Tracks 6 key health vitals with trends - Fitness and training load analysis - Apple Watch companion app ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Small Tip | $2.99 | one-time | | Medium Tip | $4.99 | one-time | | Large Tip | $9.99 | one-time | | Incredible Tip | $19.99 | one-time | ## Is Readiness & HRV by Incredible safe? Readiness & HRV by Incredible appears safe based on user ratings. The AppsHunter Safety Score for Readiness & HRV by Incredible is 92 out of 100. This assessment is based on 79 user ratings, with an App Store average of 4.8 out of 5. Of 79 App Store ratings, 97.5% point to a safe experience, 0.0% suggest some concerns, and 2.5% point to a risky experience. ## Is Readiness & HRV by Incredible legit? Readiness & HRV by Incredible appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Readiness & HRV by Incredible is 70 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/readiness-and-hrv-by-incredible/id6761727962/reviews.md ### 5/5 — Great App! *2026-10-25* Great app! Developer continues to add new features and listens to user feedback. **Developer response:** Thank you so much! Glad you're enjoying the updates 🙌 ### 5/5 — As good as it gets *2026-10-22* Really great way to see all of your metrics displayed without having the newest model of everything! **Developer response:** Thank you! Really glad it works so well without the newest of everything 😄 ### 5/5 — Best All In One App *2026-10-21* Love it and use it every hour **Developer response:** Every hour, wow! Thank you so much 🙌 ### 5/5 — The perfect app *2026-10-16* This app combines all the most helpful health data and turns it into an engine of insights that are very actionable. The “coaches” are pretty cool too! The interface is easy to follow and very customizable. **Developer response:** Thank you! Glad the coaches are a hit too. ### 5/5 — Great App *2026-10-15* It’s the best application that I need to use it for readiness **Developer response:** Thank you, glad it helps with your readiness! ### 5/5 — All you need *2026-10-14* I don’t typically leave reviews, but this app is amazing. Extremely comprehensive and it’s free. What else could one ask for? **Developer response:** Thanks for taking the time to write one, I really appreciate it! ### 5/5 — I’ve tested them all! *2026-10-13* Been using Incredible alongside Apple Health for a few weeks. What keeps me opening it: the live daytime battery actually moves — it drops right after a workout, while Apple's readiness number barely budges. It's become my post-workout reality check for readiness and recovery. Still on the beta so I'm grading on a curve, but it's earned its spot. **Developer response:** Thanks for testing it so carefully! The live score takes your training into account through the day. ### 5/5 — Great exercise app *2026-10-11* This app is the best free offering I’ve tried. I’ve used subscription services and while they had a lot of info, I found myself eventually just going back to the few metrics that were most important to me. I like that Incredible incorporates everything together to provide daily readiness as well as progression. I still focus on my important metrics but I now have a heads up if something else starts drifting. **Developer response:** Thank you for such a thoughtful review! Catching drift early is exactly what I hoped for. ### 5/5 — Very useful data *2026-10-09* I think it’s a really cool app that brings a lot to your smart watch and it’s free. Definitely recommend downloading **Developer response:** Thank you for recommending it! ### 5/5 — Amazing App *2026-10-08* I’ve been looking for an app like this for a while, and especially with Apples new Readiness score coming to only the newer models, this covers everything I could have wanted and more **Developer response:** Thank you, really glad it covers everything you were looking for! ## Frequently asked questions about Readiness & HRV by Incredible ### What is Incredible's readiness score? Incredible's readiness score is a daily signal derived from your Apple Watch data, including HRV, sleep quality, and resting heart rate. It helps you understand what your body's overnight recovery means for your day's activities. ### Does Incredible have ads? No, Incredible is ad-free. The app is designed to be private and free with no strings attached, meaning it does not contain advertisements. ### What health vitals does Incredible track? Incredible tracks six key vitals: HRV (Heart Rate Variability), sleep (duration, quality, recovery impact), resting heart rate, body temperature, SpO2 (Blood Oxygen), and respiratory rate, all with trend analysis. ### Can I log my strength training in Incredible? Yes, Incredible has built-in strength training logging. You can log sets, reps, and weight for hundreds of exercises directly from your iPhone or Apple Watch, with saved routines for quick starts. ### What devices does Incredible support? Incredible is supported on both iPhone and Apple Watch. The Apple Watch app serves as a focused companion for starting workouts and viewing live heart rate. ### How often is Incredible updated? The latest version of Incredible is 1.0, and it was last updated on July 10, 2026. While specific update frequency isn't detailed, the app is built with SwiftUI for iOS 26, suggesting a commitment to modern development practices. ### Is Incredible suitable for all ages? Incredible has an age rating of 17+. This is likely due to the detailed health data analysis and its focus on training load and recovery, which may be more relevant to adult users. ### Does Incredible require an account or subscription? No, Incredible does not require an account, sign-up, or subscription. It is completely free to use, and your health data remains on your device, never leaving your iPhone. ## Version history (last 5 releases) ### 1.6.1 — 2026-10-28 Track what you drink Log water, coffee or a beer in one tap, or snap a photo. Your usual meals are one tap away too. Caffeine and alcohol in your body See how much caffeine you'll still have at bedtime, and when alcohol has left your body. Set a limit if you want one. Fewer freezes Fixes freezes some people saw on the Training tab and after opening a workout. ### 1.6 — 2026-10-19 Your day on a Timeline Tap the date at the top to see your day hour by hour. Log what you did and plan what comes next. Muscle Freshness See which muscles are ready to train and which still need rest, from your lifting and your cardio. Cardio Load and Muscular Load Two new pages on Progress: the load on your heart and the load on your muscles, against your usual week. Intervals, rep by rep Interval sessions show each rep and rest, even ones you didn't plan, and how each rep compares with last time. Bring your routines Import them from Strong or Hevy, or send the Coach a screenshot and it builds them for you. Meals you eat often Save a meal with its star, or it saves itself the third time you log it. Log it again from the Timeline. Faster and smoother Pages open faster, and scrolling, typing and ticking off sets during a workout are smoother. ### 1.5.1 — 2026-10-07 Incredible opens much faster. In 1.5, Today could take several seconds to appear after you opened the app. ### 1.5 — 2026-10-06 Nutrition Snap or describe a meal and the Nutrition Coach logs it. See your calories, protein, carbs and fat on Today, from any app that saves food to Apple Health. A team of coaches Your AI coach now works with coaches for recovery, strength, endurance, nutrition and rehab. It brings in the right one, or you can chat with any of them. Incredible Month A new challenge every month, built around the workout your readiness sets each day. Finish every day to complete the challenge. Share your scores Turn any score or workout into a card or a sticker, ready to post wherever you like. Customize your menu Pick which quick actions sit in the toolbar menu, like snapping a meal or starting a workout. Ready for iPhone Duo Unfold it and see more of your day at once. An account, if you want one Sign in with Apple to keep your progress on any iPhone. ### 1.4 — 2026-09-24 Bug fixes and performance improvements. ## Apps similar to Readiness & HRV by Incredible | App | Rating | Price | Category | | --- | --- | --- | --- | | [Vela HRV](https://appshunter.io/ios/app/vela-hrv/id6762096428) | 5.0 (1) | Free | Health & Fitness | | [SportVitals: Daily Readiness](https://appshunter.io/ios/app/sportvitals-daily-readiness/id6781699989) | 5.0 (15) | $9.99 | Health & Fitness | | [Pace by Athlytic](https://appshunter.io/ios/app/pace-by-athlytic/id6755126439) | 4.6 (85) | Free | Health & Fitness | | [Push: Recovery & Readiness](https://appshunter.io/ios/app/push-recovery-and-readiness/id6812892950) | 5.0 (2) | Free | Health & Fitness | | [WristTopo: Maps for Watch](https://appshunter.io/ios/app/wristtopo-maps-for-watch/id6739765329) | 4.8 (93) | Free | Health & Fitness | | [Hammr Fitness: Gym & Nutrition](https://appshunter.io/ios/app/hammr-fitness-gym-and-nutrition/id6756403991) | 4.7 (17) | Free | Health & Fitness | ## More apps by Nucleon AS - [LivsStyrker](https://appshunter.io/ios/app/livsstyrker/id1439780834) - [Rift: Fitness Metrics](https://appshunter.io/ios/app/rift-fitness-metrics/id6477906281) - [Saga: Lactate Testing](https://appshunter.io/ios/app/saga-lactate-testing/id6478761618) - [Sauna Journal](https://appshunter.io/ios/app/sauna-journal/id6479173240) - [Plunge Journal](https://appshunter.io/ios/app/plunge-journal/id6479562788) All apps by Nucleon AS: https://appshunter.io/developer/1439780833 ## Related topics [incredible](https://appshunter.io/ios/topics/incredible) · [incredible health](https://appshunter.io/ios/topics/incredible-health) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*