# Ready: HRV & Readiness Score — Daily Recovery for Apple Watch

> Daily Recovery for Apple Watch (iPhone/iPad app by Alma-Innovations.)

- Source: https://appshunter.io/ios/app/ready-hrv-and-readiness-score/id6761247524 (this page in markdown: same URL + `.md`)
- Developer: [Alma-Innovations](https://appshunter.io/developer/1841250935)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 7 MB
- Languages: American English, German (Germany), Japanese, European Spanish
- Released: 2026-04-05
- Data updated: 2026-10-24

## What is Ready?

Know each morning whether to push or take it easy. Ready turns your Apple Watch HRV, resting heart rate and sleep into one readiness score: green, yellow or red.

Ready is built for runners, cyclists, and everyday endurance athletes who sleep in their Apple Watch and want a useful answer from their health data.

Each morning, Ready combines your HRV, resting heart rate, sleep, and respiratory rate into one readiness score. Tag what shaped the previous night, such as a late meal, hard training, high stress, travel, alcohol, or feeling unwell. After enough tagged and clean mornings, Ready shows patterns from your own history and suggests one practical move for today.

YOUR MORNING LOOP

- Check one readiness score
- Tag what shaped last night
- Compare tagged mornings with clean mornings
- Act on one personal pattern

BUILT AROUND APPLE WATCH

- HealthKit integration
- Context check-in on iPhone and Apple Watch
- Home Screen and Lock Screen widgets
- Morning reminders when it is time to check and tag

HONEST BY DESIGN

Ready requires at least three tagged and three clean mornings before showing a pattern. Results are associations from your history, not proof that a habit caused a score change. Readiness is a fitness signal, not medical advice.

Your health data is processed on your devices. Optional, privacy-safe product analytics can be disabled in Settings and never include your tag identity or readiness values.

Requires an iPhone with Apple Health data. Apple Watch and overnight wear are recommended for the complete experience.

READY PRO

Your daily readiness score remains free after the 14-day full-access period. Ready offers optional monthly and annual auto-renewing subscriptions and a lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel subscriptions in your Apple Account settings.

Privacy Policy: https://www.alma-innovations.com/privacy
Terms of Use: https://www.alma-innovations.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ready Pro Annual | $19.99 | per year |
| Ready Pro Monthly | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $29.99 | one-time |


## Is Ready safe?

Not enough ratings yet to assess Ready.

## Is Ready legit?

Ready: HRV & Readiness Score appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Ready is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.18.11 — 2026-10-23

Updated App Store information.

### 1.18.10 — 2026-10-22

Fixes an issue where the upgrade screen could open with no plan selected. Lifetime access is now preselected as soon as prices load.

### 1.18.9 — 2026-10-18

Lifetime access is now the first option on the upgrade screen, and the upgrade screen headline is clearer once your free trial has ended. You can also rate Ready from Settings > Help.

### 1.18.8 — 2026-10-15

When sleep could not be scored, the Dashboard now says why: the night was not recorded, or it was recorded without sleep stages. Nothing changes for nights that score normally.

### 1.18.7 — 2026-09-11

Reach your first readiness assessment with less setup. Profile details and goals are now optional. The welcome screen is clearer and supports larger text.

## Apps similar to Ready

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Morning Readiness: Recovery](https://appshunter.io/ios/app/morning-readiness-recovery/id6785787109) | — | Free | Health & Fitness |
| [Readiness Recovery Vital](https://appshunter.io/ios/app/readiness-recovery-vital/id6759989152) | 4.6 (5) | Free | Health & Fitness |
| [Readiness: HRV Recovery Score](https://appshunter.io/ios/app/readiness-hrv-recovery-score/id6778447396) | 4.8 (20) | Free | Health & Fitness |
| [Incredible: Readiness & HRV](https://appshunter.io/ios/app/incredible-readiness-and-hrv/id6761727962) | 4.8 (76) | Free | Health & Fitness |
| [FitRest: Sleep Tracker & HRV](https://appshunter.io/ios/app/fitrest-sleep-tracker-and-hrv/id6751546749) | 4.8 (127) | Free | Health & Fitness |
| [Training Today](https://appshunter.io/ios/app/training-today/id1507992127) | 4.6 (2,639) | Free | Health & Fitness |

## More apps by Alma-Innovations

- [Serenity Time: Meditation](https://appshunter.io/ios/app/serenity-time-meditation/id6752860185)
- [Heirloom — A Memory Book](https://appshunter.io/ios/app/heirloom-a-memory-book/id6762517936)

All apps by Alma-Innovations: https://appshunter.io/developer/1841250935

## Related topics

[readiness](https://appshunter.io/ios/topics/readiness) · [ready](https://appshunter.io/ios/topics/ready)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*