# Ready: HRV & Recovery Tracker

> Ready: HRV & Recovery Tracker (iPhone/iPad app by 8STE LTD.)

- Source: https://appshunter.io/ios/app/ready-hrv-and-recovery-tracker/id6758455419 (this page in markdown: same URL + `.md`)
- Developer: [8STE LTD](https://appshunter.io/developer/1885064448)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.2 · 6 MB
- Languages: English
- Released: 2026-03-13
- Data updated: 2026-07-09
- User reviews in markdown: https://appshunter.io/ios/app/ready-hrv-and-recovery-tracker/id6758455419/reviews.md

## What is Ready?

Ready transforms your Apple Watch health data into actionable recovery insights. See at a glance whether your body is ready to perform or needs rest.

DAILY SCORES
• Energy Score - your daily readiness percentage based on HRV, resting heart rate, and sleep quality
• Readiness Score - a recovery metric combining overnight vitals with sleep analysis

OVERNIGHT VITALS
• Heart Rate Variability (HRV) with personal baselines
• Resting Heart Rate trends
• Respiratory Rate monitoring
• Blood Oxygen (SpO2) tracking
• Wrist Temperature deviations
• Outlier detection highlights unusual readings

SLEEP ANALYSIS
• Sleep duration and stage breakdown
• Sleep quality scoring
• Integration with Apple Health sleep data

DESIGNED FOR PRIVACY
• All data stays on your device - no cloud accounts, no sign-ups
• Reads directly from Apple Health - your data never leaves your iPhone
• No tracking, no analytics, no ads

Ready works entirely with your existing Apple Watch data. No additional hardware or subscriptions required. Just connect Apple Health and start understanding your recovery.


## Version history (last 1 release)

### 1.8.1 — 2026-03-13

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*