# Ready to Roll — Workouts for grapplers + BJJ > Jiujitsu-specific strength, flexibility, and nutrition programs for grapplers. (iPhone/iPad app by Roxanne Smith.) - Source: https://appshunter.io/ios/app/ready-to-roll/id6752319614 (this page in markdown: same URL + `.md`) - Developer: [Roxanne Smith](https://appshunter.io/developer/1838872171) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 14 MB - Languages: American English - Released: 2025-09-19 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/ready-to-roll/id6752319614/reviews.md ## What is Ready to Roll? Improve performance and reduce chance of injury with Jiujitsu specific strength programs on the Ready to Roll app Choose a program to suit your level (beginner to advanced) and schedule to help you build strength, flexibility and cardio strength so you feel strong and capable on the mats. These programs have been designed with grapplers in mind, and are intended to work WITH your jiujitsu, not against it. leaving you with enough energy to bring your A game for any open mat, competition or just your casual Tuesday night class In addition to helping you build REAL strength to keep you on the mats longer, recovering more quickly between rounds and helping to avoid those niggling injuries, you will also get access to: - A community of likeminded people - 1-1 private coaching access - 100s of high protein recipes to help you reach those weight class goals - A macro calculator ...And heaps more No more training 5 days a week and being left sore and tired. Feel strong, energised and ready to Roll. Strong. Powerful. Resilient T+Cs: https://drive.google.com/file/d/19jVXo95Vxcw-DQgsKsaxbihbAmiESqqO/view?usp=drive_link Privacy Policy: https://drive.google.com/file/d/1CVW14Jaxj8qZnjL9Itn6cWyVw84WWLmv/view?usp=drive_link ## Key features - Jiujitsu-specific strength programs - Beginner to advanced levels - Build strength and flexibility - Community access - 1-on-1 private coaching - High protein recipes - Macro calculator ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | App subscription | $28.00 | per 7 days | | App subscription | $111.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/ready-to-roll/id6752319614/reviews.md ### 5/5 — Programming Right for You! *2026-02-01* Roxi provides so many program options to meet your schedule availability, skill level and more. I’ve followed other sport athlete type programming but it just doesn’t prep your body for the demands of jiu jitsu. Roxi’s program integrates strength and mobility in combined movement to make the most of your time in the gym. She’s readily available for any questions you may have and always providing new add on programs, tips and tricks. Her program is the best fit to complement your jiu jitsu training. Highly recommend! Even with 2 days a week commitment you can see a huge improvement! ### 5/5 — Best Strength Training App *2026-01-13* Roxi is the real deal! I’ve been working with her for over 2 years, and her app makes it so easy for me to get to the gym and do my independent workouts. I love not being bound by workout class times. The instructional videos are clear, and I like that I can refer back to my reps and dumbbell and barbell weight in previous weeks so I know that I’m progressing consistently. If you’re looking to work with a fitness app that will get you results, Ready to Roll is it! ### 5/5 — The BEST *2026-01-12* I’ve been using this app 12 weeks now with Roxi and it has been the best coaching ever! The programs are easy to follow/organize and so many options! Definitely need to be committed in order to see real results. Use the 1-1 weekly feedback for best results! ### 5/5 — Ready to workout 💪🏼 *2026-01-12* Love this app, easy to use and follow along. Loads of information and great instructional videos for each exercise. ### 5/5 — Phenomenal *2026-01-11* This app is everything I needed. Many programs to choose from and Roxi is SO responsive- I even thought she was a bot at first. I feel so ready for BJJ and my mobility has improved tremendously! ## Frequently asked questions about Ready to Roll ### What is Ready to Roll? Ready to Roll offers Jiujitsu-specific strength, flexibility, and cardio programs designed to improve performance and reduce injury risk for grapplers. It also includes community features, private coaching access, and nutrition tools. ### What kind of workouts does Ready to Roll offer? The app provides Jiujitsu-specific strength programs tailored for grapplers, focusing on building strength, flexibility, and cardio. Programs are available for beginner to advanced levels and are designed to complement your Jiujitsu training. ### Does Ready to Roll have ads? No, Ready to Roll does not contain advertisements, allowing for an uninterrupted training experience. ### What are the subscription options for Ready to Roll? Ready to Roll offers subscription plans at $28.00 per 7 days or $111.99 per month, both including a 7-day free trial. These subscriptions provide full access to all app features and content. ### How does Ready to Roll help with recovery and injury prevention? The programs are designed with grapplers in mind to build real strength, aid quicker recovery between rounds, and help avoid common injuries. This allows users to maintain energy for training and competition. ### What additional features are available in Ready to Roll besides workouts? Beyond workouts, users gain access to a community of like-minded individuals, 1-on-1 private coaching, hundreds of high-protein recipes, and a macro calculator to support weight class goals. ### What devices is Ready to Roll compatible with? Ready to Roll is available on iPhone, iPad, and iPod. The app is rated for ages 17+ and was last updated on February 10, 2026. ### How often is Ready to Roll updated? The app was last updated on February 10, 2026, indicating regular maintenance and potential feature additions. The current version is 1.0.1. ## Version history (last 2 releases) ### 1.0.1 — 2026-02-10 Program updates Calendar updates New programs ### 1.0 — 2025-09-19 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*