# Ready Trainer One — Coaching for GLP-1 athletes > Coaching for GLP-1 athletes (iPhone/iPad app by Nick Dawson.) - Source: https://appshunter.io/ios/app/ready-trainer-one/id6775938743 (this page in markdown: same URL + `.md`) - Developer: [Nick Dawson](https://appshunter.io/developer/1858305202) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 26.4 · 12 MB - Languages: American English - Released: 2026-07-10 - Data updated: 2026-07-24 - User reviews in markdown: https://appshunter.io/ios/app/ready-trainer-one/id6775938743/reviews.md ## What is Ready Trainer One? If you run, lift, ride, or train for anything and you're on a GLP-1 like Ozempic, Mounjaro, or Wegovy, most fitness apps don't understand what your body is doing. They were built before GLP-1s changed the game. Ready Trainer One starts from your reality: your dose schedule, your training load, your recovery, your appetite, your sleep — all pulled directly from Apple Health. RTO gives you insights, not shame, judgment, or criticism. Your data tells a story about your health and your training. RTO helps you read it. WHAT IT DOES • Reads your Apple Health data: workouts, sleep, HRV, resting heart rate, weight, food, medications and supplements. • Surfaces real patterns. Did your readiness drop after your last dose? Did under-fueling on travel days cost you yesterday's workout? You get answers backed by your own data, not vibes. • Daily Brief: a short, honest morning read on where you are and what to watch for today. • Today screen: dose schedule, readiness, training load, sleep at a glance. • Chat with an AI coach that knows your data. Ask anything about your last week, your training, your meds, your weight. Get answers grounded in what actually happened, not generic advice. • Log food with text or a photo. Track doses, side effects, hydration. • Insights: charts, correlations, and pattern interpretation that explain what your data means. WHAT IT ISN'T • Not a diagnostic tool. Not medical advice. Not a substitute for your trainer, your doctor, or your prescriber. • Not a tracker that ignores your medication. Your GLP-1 schedule shapes everything else, and Ready Trainer One treats it that way. • Not a shame engine. No streaks, no judgment, no "should-haves." PRIVACY & AI DATA USE • Apple Health data stays on your device unless you choose an AI-powered feature that needs bounded context to answer. • AI coaching currently uses Anthropic. Signed-in users route requests through readytrainerone.com before Anthropic; Bring-Your-Own-Key users send requests from their device directly to Anthropic. • We do not intentionally send your name, email, Apple ID, or Ready Trainer One account identifier to Anthropic. Your messages, selected photos, and health context may still contain personal information. • We do not sell your data or use it for advertising, marketing, or cross-app tracking. • Anthropic's API terms say Customer Content is not used to train Anthropic models. • You can turn AI data sharing off in Settings. Manual logging, Apple Health reads, and non-AI features still work. PRICING • Free: daily dashboard, manual logging, charts, correlations, dose tracking, and limited AI coaching/photo food parsing. • Pro ($3.99/month or $29.99/year): higher AI limits, AI-narrated Daily Brief, AI interpretation of your patterns, deeper memory, and more photo food parsing. • Bring your own Anthropic API key: power users can use their own key in Settings. No AI usage charges from us. Terms of Use (EULA): https://readytrainerone.com/terms Privacy Policy: https://readytrainerone.com/privacy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $3.99 | per month | | Pro Annual | $29.99 | per year | ## Version history (last 4 releases) ### 1.1.3 — 2026-07-23 Reliability and privacy improvements, including more complete account deletion and more reliable Sign in with Apple. ### 1.1.1 — 2026-07-19 Fixes a sign-in issue where an expired session could repeatedly show the Sign in with Apple prompt. Sessions now recover with a single tap from Settings. ### 1.1 — 2026-07-19 Ready Trainer One 1.1 makes daily logging faster and the coaching sharper. • Predictive logging (Pro): start typing a meal you've logged before and re-log it with one tap — exact values from your own history, no re-estimating. • Redeem offer codes right from Settings. • Today updates instantly when you log — no more pull-to-refresh. Food logged in other apps shows up when you return, too. • Scrub any Insights chart to read exact values day by day, including calories and macros on the intake chart. • Your coach now sees today's workouts, your real calendar, and your 3-day recovery trend — answers reflect what actually happened today. • A faster, warmer app: Today paints instantly on launch, chat feels alive while it thinks, and the whole app moves with more polish. • Fixes: Memory tab loading, photo-meal portion sizes, chart readability in light mode, medication cycle accuracy, and more. ### 1.0 — 2026-07-10 No release notes. ## More apps by Nick Dawson - [Juck Huck](https://appshunter.io/ios/app/juck-huck/id6756224144) - [Carvable](https://appshunter.io/ios/app/carvable/id6759800295) - [It's Just Fun Skiing](https://appshunter.io/ios/app/its-just-fun-skiing/id6761331990) All apps by Nick Dawson: https://appshunter.io/developer/1858305202 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*