# Readyn: Recovery & Training — Recovery, training & fuel plan

> Daily body readiness, training, and fuel plans based on Apple Watch data. (iPhone/iPad app by Hesham Hussein.)

- Source: https://appshunter.io/ios/app/readyn-recovery-and-training/id6820156333 (this page in markdown: same URL + `.md`)
- Developer: [Hesham Hussein](https://appshunter.io/developer/6820156335)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases (on sale, was $9.99)
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 37 MB
- Languages: American English
- Released: 2026-10-10
- Data updated: 2026-10-26
- Monetization: freemium

## What is Readyn?

Readyn reads the data your Apple Watch already collects and tells you, every morning, how ready your body is — and exactly what to do with it.

KNOW WHERE YOU STAND
• Recovery: a daily score from your overnight HRV, resting heart rate, breathing rate, wrist temperature and sleep, compared with your own normal — not a population average.
• Energy: a live reading that starts at your recovery and rises and falls with activity, stress and rest through the day.
• Sleep: performance against what you actually needed last night, with tonight's suggested bedtime.
• Strain: training load on a 0–21 scale, with time in each heart-rate zone.
• Health monitor: five overnight vitals checked against your personal range at a glance.
• Stress, steps and a running look at your workouts over 30 and 90 days.

KNOW WHAT TO DO
• Training built for your sport — soccer, basketball, tennis, running, cycling, swimming or general fitness — with sets, reps, loads and heart-rate targets.
• Four-week training blocks that build, peak and back off, adjusting each day to how recovered you are.
• Every workout scored against the plan, so you can see what actually happened.
• A fuel plan for the day: calories and macros timed around your session, with simple meals.

ON YOUR WRIST
• Apple Watch app with today's recovery, energy, workout and vitals.
• Watch-face complications for recovery and energy.

PRIVATE BY DESIGN
No account. No sign-up. No ads, analytics or tracking. Everything is calculated on your iPhone and your health data never leaves it.

READYN PRO
Use Readyn with your own Apple Health data with Readyn Pro: a 7-day free trial, then $9.99 a year. Demo data is always free, so you can explore every screen first. Payment is charged to your Apple Account; the subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel any time in your Apple Account settings.

Readyn is a fitness and wellness app, not a medical device. It does not diagnose or treat any condition. Talk to a doctor before starting a new training or nutrition program.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily readiness score from HRV, heart rate, and sleep
- Personalized training plans for various sports
- Daily fuel plan with calorie and macro timing
- Live energy level tracking
- Overnight vital signs monitoring
- Apple Watch app and complications

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Readyn Pro | $9.99 | per year |


## Is Readyn safe?

Not enough ratings yet to assess Readyn.

## Is Readyn legit?

Readyn: Recovery & Training has limited verification signals. The AppsHunter Legitimacy Score for Readyn is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Readyn

### What data does Readyn use from my Apple Watch?

Readyn uses your overnight HRV, resting heart rate, breathing rate, wrist temperature, and sleep data. It also incorporates activity, stress, and workout information to provide a comprehensive readiness score.

### How does Readyn personalize training plans?

Readyn creates four-week training blocks that adapt daily based on your recovery status. Plans are built for specific sports like soccer, running, and swimming, including sets, reps, loads, and heart-rate targets.

### Is Readyn free to use?

Readyn offers demo data that is always free to explore all screens. The full functionality, including integration with your Apple Health data, requires a subscription to Readyn Pro.

### What are the subscription details for Readyn Pro?

Readyn Pro costs $9.99 per year and includes a 7-day free trial. The subscription automatically renews unless canceled at least 24 hours before the end of the current period.

### Does Readyn have ads?

No, Readyn is ad-free. The app is designed with privacy in mind and does not include advertisements, analytics, or tracking.

### Can I manage my Readyn Pro subscription?

Yes, you can manage or cancel your Readyn Pro subscription at any time through your Apple Account settings. Ensure cancellation occurs at least 24 hours before the renewal date.

### What devices does Readyn support?

Readyn is supported on both iPhone and Apple Watch. The Apple Watch app provides daily recovery, energy, workout, and vital sign information directly on your wrist.

### Is Readyn a medical device?

No, Readyn is a fitness and wellness app and is not a medical device. It does not diagnose or treat any medical conditions. Consult a doctor before starting any new training or nutrition program.

## Version history (last 1 release)

### 1.0.0 — 2026-10-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*