# realFIT Absolute Score — Absolute Measure of Fitness

> Fitness assessment app with 13 tests and a 0-1,000 scoring system. (iPhone/iPad app by realFIT Inc..)

- Source: https://appshunter.io/ios/app/realfit-absolute-score/id1546131459 (this page in markdown: same URL + `.md`)
- Developer: [realFIT Inc.](https://appshunter.io/developer/1546131461)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 12.3 · 2 MB
- Languages: English
- Released: 2021-01-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/realfit-absolute-score/id1546131459/reviews.md

## What is realFIT Absolute Score?

HOW FIT ARE YOU?

We provide a comprehensive assessment of your overall fitness level. Our scoring is based on absolute standards and specific procedures, and we instantly rate your performance on a scale from 0-1,000 for every test, as well as the overall score. 

13 TESTS, 6 CATEGORIES, 1 SCORE

Our tests were chosen from a wide variety of disciplines, including military, first responder and professional sports combines. These tests include:

40 Yard Dash
Standing Broad Jump
Bench Press - 1 Rep Maximum
Run - 5K
Pull-Ups - Max Reps
Plank Hold Time
Medicine Ball Throw
Burpees in 2 Minutes
Back Squat - 1 Rep Maximum
Run - 400M
Wall Sit Time
Push-Ups - Max Reps
60 Yard Shuttle Run

For every score, we rate you on a scale from 0 to 1,000, with the maximum score set to be a world-record equivalent and the minimum score to be the lowest possible performance to earn points.  

This series of tests measures your fitness across six different categories:

Speed
Agility
Power
Muscular Strength
Muscular Endurance
Cardiovascular Endurance

Since many of the tests span multiple categories, we also rate your fitness in each category from 0-100. The rating reflects the percentage of possible points earned in that category.

Your overall score is a weighted measure of the individual test scores and fitness category performance. The highest scores are achieved by those who are fit in every category. 

NO ONE WILL GET A 1,000 POINT OVERALL SCORE

Our standards are based on the fit population, meaning anyone who can perform the tests. Our standards are continually updated, with a maximum score of 1,000 awarded only for world-record level performances. A score of 500 reflects average performance, while a score of 900 is considered elite. In addition to a numeric score, we give you descriptive feedback to tell you how you rate versus the fit population. Our standards are absolute, which mean no adjustment for age or gender - a true universal measure.

RAISE YOUR OWN BAR

Use your score to assess your current fitness level, measure progress, set goals or challenge your friends. This information is worthwhile for anyone who wants to be fit. The tests are easy to do, and the scoring is free and instant.

PART OF THE REALFIT LIBRARY

The REALFIT Absolute Score is the first app launched by REALFIT, the standard for fitness. Our mission is to create the most comprehensive library of fitness tests, standards and scores in the world.

## Key features

- 13 fitness tests
- 6 fitness categories
- 0-1,000 scoring scale
- Instant performance ratings
- Progress tracking
- Goal setting
- Absolute fitness standards


## Frequently asked questions about realFIT Absolute Score

### What is realFIT Absolute Score?

realFIT Absolute Score provides a comprehensive assessment of your fitness level using 13 tests across six categories. It rates your performance on a scale from 0 to 1,000 for each test and an overall score, based on absolute standards.

### How are scores calculated in realFIT Absolute Score?

Scores are calculated based on absolute standards and specific procedures, rating your performance on a scale from 0 to 1,000. A score of 500 reflects average performance, while 900 is considered elite. The maximum score of 1,000 is reserved for world-record level performances.

### Does realFIT Absolute Score adjust scores for age or gender?

No, the standards used by realFIT Absolute Score are absolute and universal, meaning they do not adjust for age or gender. This provides a true universal measure of fitness.

### What types of fitness tests are included in realFIT Absolute Score?

The app includes 13 tests such as the 40 Yard Dash, Standing Broad Jump, Bench Press 1 Rep Maximum, 5K Run, Pull-Ups, Plank Hold Time, Medicine Ball Throw, Burpees in 2 Minutes, Back Squat 1 Rep Maximum, 400M Run, Wall Sit Time, Push-Ups, and 60 Yard Shuttle Run.

### What fitness categories does realFIT Absolute Score measure?

It measures fitness across six categories: Speed, Agility, Power, Muscular Strength, Muscular Endurance, and Cardiovascular Endurance. Your performance in each category is rated from 0-100.

### Is realFIT Absolute Score free to use?

Yes, realFIT Absolute Score is available for free. The scoring for the tests is also free and instant.

### What devices is realFIT Absolute Score compatible with?

realFIT Absolute Score is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.

### How often is realFIT Absolute Score updated?

The app was last updated on July 31, 2023, with version 1.5. The developer, realFIT Inc., continually updates the standards used for scoring.

## Version history (last 5 releases)

### 1.5 — 2023-07-31

This is a re-release with https & a more secure API

### 1.4 — 2021-03-06

In this version we've added a voice over to the "getting started" app intro video.

### 1.3 — 2021-02-27

In this version we've added an introductory video tutorial to assist you with learning the capabilities of this app.

### 1.2 — 2021-02-19

This version includes the following new features:

- the ability to share test and overall scores
- a link to the current performance standards for each test
- the ability to view the tests associated with each fitness category
- improved styling for test entry

### 1.1 — 2021-01-30

fixed scoring url (smf vs fitdat)

## More apps by realFIT Inc.

- [REALFIT: Absolute Score](https://appshunter.io/ios/app/realfit-absolute-score/id6760310323)

All apps by realFIT Inc.: https://appshunter.io/developer/1546131461

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
