# ReapWell Calories & Activity — Calorie deficit from Health > Calculates daily calorie deficit using Apple Health data without ads or subscriptions. (iPhone/iPad app by Jason Oberschmidt.) - Source: https://appshunter.io/ios/app/reapwell-calories-and-activity/id6824913993 (this page in markdown: same URL + `.md`) - Developer: [Jason Oberschmidt](https://appshunter.io/developer/1805384492) - Category: Health & Fitness, Sports - Price: $0.99 - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 6 MB - Languages: American English - Released: 2026-10-26 - Data updated: 2026-11-10 - Monetization: paid ## What is ReapWell Calories & Activity? Calories in. Calories out. Nothing else. ReapWell turns the data already in Apple Health into one number you can act on: today's calorie deficit. It reads the calories you burn from your Apple Watch and workouts, and the calories and macros your food tracker already logs to Apple Health, then shows the difference. No account. No ads. No subscription. One price, and nothing leaves your device. HOW IT WORKS • Calories out = your resting burn plus the active energy your Apple Watch records • Calories in = what your nutrition app writes to Apple Health, with protein, carbs, and fat • The difference is your deficit, shown on a ring that fills as you eat through your day YOUR BASELINE, FROM YOUR OWN DATA • Height, weight, age, and sex pre-fill from Apple Health • Your activity level is suggested from your last four weeks of workouts • Resting burn uses the Mifflin-St Jeor formula, or switch to Apple Health's resting energy A GOAL THAT'S YOURS • Set any daily target from a 500 kcal surplus to a 1,000 kcal deficit • Suggestions from gentle to aggressive, with the expected weekly pace • A clear note when a target pushes intake too low SEE IT EVERYWHERE • Today: deficit, calories in and out, macros, and today's workouts • Trends: seven days of net calories with a weekly estimate of weight change • Home Screen and Lock Screen widgets for your balance and calories left to eat • Apple Watch app and watch-face complication PRIVATE BY DESIGN ReapWell only reads from Apple Health and never writes to it. There is no server, no login, and no analytics. Your profile stays on your iPhone, and your health data stays in Apple Health. Works with any nutrition app that syncs to Apple Health. Requires iOS 18 or later. Apple Watch optional. Calorie and weight-change figures are estimates. ReapWell is not a medical device. Talk to a doctor or dietitian before changing your diet. ## Key features - Calorie deficit calculation - Integrates with Apple Health - Personalized daily goals - Visual progress tracking - Home and Lock Screen widgets - Apple Watch app and complication - Privacy-focused design ## Is ReapWell Calories & Activity safe? Not enough ratings yet to assess ReapWell Calories & Activity. ## Is ReapWell Calories & Activity legit? ReapWell Calories & Activity has limited verification signals. The AppsHunter Legitimacy Score for ReapWell Calories & Activity is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about ReapWell Calories & Activity ### What is ReapWell's primary function? ReapWell calculates your daily calorie deficit by comparing calories burned from your Apple Watch and workouts against food intake logged to Apple Health. It then displays this difference as a single actionable number. ### How does ReapWell use my Apple Health data? ReapWell reads your resting burn, active energy from your Apple Watch, and food/macro data logged to Apple Health. It uses your height, weight, age, and sex from Apple Health to pre-fill your profile. ### Does ReapWell have ads or subscriptions? No, ReapWell is ad-free and subscription-free. It is a one-time purchase of $0.99 and nothing leaves your device. There are no accounts, ads, or subscriptions. ### What devices is ReapWell compatible with? ReapWell requires iOS 18 or later and is supported on iPhone and Apple Watch. An Apple Watch is optional for functionality. ### How often is ReapWell updated? The latest version, 1.4, was released on November 5, 2026, indicating a recent update. The app is generally updated to ensure compatibility and introduce new features. ### Can I track my macros with ReapWell? Yes, ReapWell displays protein, carbohydrates, and fat intake as logged by your nutrition app to Apple Health. This information is used in the calculation of your daily balance. ### What is the age rating for ReapWell? ReapWell has an age rating of 4+, making it suitable for a wide range of users. The app is designed for general health and fitness tracking. ### Does ReapWell offer offline functionality? Yes, ReapWell is designed to work privately on your device. There is no server, no login, and no analytics, meaning it functions without an internet connection for core calculations. ## Version history (last 5 releases) ### 1.4 — 2026-11-05 ReapWell 1.4 is a big one. GOAL WEIGHT BY A DATE Pick a goal weight and a date, and ReapWell suggests the daily deficit (or surplus) to get there. It never suggests more than about 2 lb a week, more than 1% of your body weight a week, or a target that drops you under a healthy minimum intake. If your date is too ambitious, it shows the safe pace and the earliest realistic date instead. Each week it checks your real weigh-ins and offers an updated goal if you're ahead or behind. Nothing changes unless you tap. YOUR REAL MAINTENANCE After a few weeks of logging and weigh-ins, Trends works out what you actually burn from how your weight responds. If ReapWell's numbers run high or low for you, one tap adds a personal adjustment so the deficit you see matches the scale. DEEPER TRENDS • 7, 30, and 90-day views • Weekdays vs. weekends, to spot where the week slips • How many days you logged • Weight chart that follows the range LIVE ACTIVITY, ON YOUR TERMS Your balance now shows on Apple Watch in the Smart Stack, and only during the hours you choose (5 to 9 PM by default). It ends on its own when your window closes. MORE WAYS TO CHECK IN • Ask Siri: "How many calories do I have left in ReapWell" • A Control Center button with calories left • Your 7-day balance on the widget and Apple Watch • Optional daily protein goal • Export 90 days of history as a spreadsheet POLISH • Better VoiceOver support and larger text sizes throughout • Onboarding and layout fixes Still read-only, still on your device. No account, no server, no ads. ### 1.3 — 2026-11-03 Bug fixes and polish: • Pull to refresh now picks up workouts right away. No more closing and reopening the app. • Days with no food logged are left out of your 7-day balance and Trends. Forgetting to log lunch no longer counts as a heroic fast. • The 7-day balance fits on smaller screens, even when your week runs to five digits. • The Dynamic Island now shows a small flame and stays out of your way. We'd tell you we burned a lot of calories fixing these, but ReapWell would know. ### 1.2 — 2026-10-29 ReapWell 1.2 • 7-day balance: see your rolling weekly deficit next to today's number, so one big day doesn't read as failure. • Projected vs. actual weight: Trends now charts the weight your calorie balance predicts against your real weigh-ins from Apple Health. • Evening check-in: an optional reminder with the calories you have left, like "420 kcal left today." Worked out on your iPhone, nothing sent anywhere. • Live Activity: keep today's balance ring on your Lock Screen and in the Dynamic Island. • Macros only show when your nutrition app has logged them. • A gentle "Did you log lunch?" nudge when an afternoon looks unusually empty. Still read-only, still on-device. No account, no server, no ads. ### 1.1 — 2026-10-27 Ready for iPhone Duo. ReapWell now adapts to larger and resizable screens: unfolded, your deficit ring sits beside your calories in and out, and setup uses the extra room too. The app also supports every orientation and has a new launch screen. ### 1.0 — 2026-10-27 No release notes. ## More apps by Jason Oberschmidt - [TreadPath](https://appshunter.io/ios/app/treadpath/id6822088371) All apps by Jason Oberschmidt: https://appshunter.io/developer/1805384492 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*