# REBL - AI Strength Coach — Lifting log & workout tracker

> AI strength coach for personalized, offline workout guidance and readiness tracking. (iPhone/iPad app by Galeworks, LLC.)

- Source: https://appshunter.io/ios/app/rebl-ai-strength-coach/id6768460405 (this page in markdown: same URL + `.md`)
- Developer: [Galeworks, LLC](https://appshunter.io/developer/6784815812)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 9 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 11 MB
- Languages: American English
- Released: 2026-07-01
- Data updated: 2026-09-20
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/rebl-ai-strength-coach/id6768460405/reviews.md

## What is REBL?

REBL logs your training and suggests your next weights and reps with an engine that runs free, offline, on your phone. On top of that: an AI coach that writes your program around your sport and your goals.

THE ENGINE — FREE, OFFLINE
Sport or no sport, this is the core of REBL.
• Log sets in seconds, mid-workout.
• REBL suggests your next weights and reps from your training history. No account, no connection, no guesswork.

KNOW WHERE YOU STAND
• Readiness score, computed from your own training — know how recovered you are before you lift. No wearable needed.
• Home-screen widget puts readiness at a glance.
• Session intensity score when you finish a workout.

TRAIN FOR YOUR SPORT — NEW IN 2.0, FREE
• Pick your sport, or type your own — BJJ, cycling, soccer, pickleball, a marathon in the fall.
• The AI generates a program shaped by your sport's demands. Free.
• Put game and practice days on your schedule.
• Game-day protection, built into the engine: key lifts take on no new weight within two days of a game, while reps keep moving. You walk in fresh and still make progress.
• Season memory: REBL remembers your season and gives you a heads-up before the next one starts.
• If your sport races, REBL says race day. If it fights, match day. The app speaks your language.

TRAIN TOWARD A DATE — NEW IN 2.0
• Set a meet, race, or tournament date. Free: the countdown and where you stand — build window, sharpening, race week.
• With Pro, the coach builds your plan toward that date and writes your race-week taper.

REBL PRO — AI COACHING
• Weekly insights drawn from how you actually trained, not how you planned to.
• An adaptive program: the coach writes your training blocks and revises them as your training changes.
• Query Coach: ask anything about your training and get an answer grounded in your history.
• Form cues on your lifts.
• The goal-date plan and race-week taper, authored for you.

BUILT FOR LIFTERS
• Plate calculator, PR tracking, full stats.
• 600+ exercise library.
• Apple Watch app — log from your wrist.
• Apple Health integration.

YOUR DATA STAYS YOURS
• Everything lives on your device, synced with iCloud.
• No accounts. No ads. No tracking.

PRO SUBSCRIPTION
REBL Pro is $7.99/month or $39.99/year after a 14-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of use and privacy policy are available in the app.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bgale06.github.io/trainer-privacy/

## Key features

- Offline AI workout suggestions
- Readiness score and widget
- Workout intensity tracking
- Apple Watch app integration
- Apple Health integration
- Exercise library
- AI-driven adaptive programs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| trAIner Pro (Monthly) | $7.99 | per month |
| trAIner Pro (Annual) | $39.99 | per year |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/rebl-ai-strength-coach/id6768460405/reviews.md

### 5/5 — Loved the customization

*2026-07-09*

This is a really great app- I’m new to working out and it helped meet me where I’m at

### 5/5 — Keeps me accountable

*2026-07-08*

This app has made it way easier to stay on top of my training. Logging workouts is quick, everything stays organized, and seeing my progress keeps me motivated to keep showing up. Definitely recommend it to anyone looking to stay consistent and make progress!

### 5/5 — Great Tool!

*2026-07-03*

Comprehensive and easy to use!

### 5/5 — Took the guesswork out for me

*2026-07-03*

Finally a workout tracker that does the thinking for me — it gives me the
exact next weight and reps. The AI coaching is genuinely helpful and adapts as you go. Simple, clean, it's kept me consistent and pushed me more than I would have done myself.

### 5/5 — The best!!!

*2026-07-02*

I’ve used a lot of workout apps. This one is heads and shoulder above the rest. It actually gives me a routine I can follow, the AI tells me what I should be doing and gives me feedback about my actual workload (aka how much I’m lifting). It’s been a game changer!! I’m on a 3 week streak!

### 5/5 — Seamless experience and proactive insights

*2026-07-02*

This has been the type of app I’ve always wanted to have for fitness. It not only makes planning and executing a workout easy, but also gives you proactive insights into your progress. Features like the embedded timer, suggested weights, the AI strength coach and the per-workout form tips allow me to stay in the app and focus on what matters most: accomplishing my fitness goals

## Frequently asked questions about REBL

### Does trAIner have ads?

No, trAIner is ad-free. The app emphasizes privacy and does not include advertisements.

### What is the cost of trAIner Pro?

trAIner Pro offers a subscription at $7.99 per month or $39.99 per year, with a 14-day free trial for both options.

### How does trAIner calculate readiness?

trAIner scores readiness from 0-100 based on your actual training data, including recent workload, session intensity, and how you reported feeling after your last session.

### Can I use trAIner without an internet connection?

Yes, trAIner's core AI suggestion engine works fully offline, meaning you don't need an internet connection to get personalized workout guidance.

### What devices does trAIner support?

trAIner is supported on Apple Watch and iPhone, allowing you to start, track, and finish workouts from your wrist or phone.

### How often is trAIner updated?

The latest version is 1.10, and the app was last updated on July 15, 2026, indicating regular updates from the developer.

### What kind of workout insights does trAIner Pro provide?

trAIner Pro offers daily, weekly, and monthly insights into your training, detailing what has changed, what's working, and what to focus on next. It also provides adaptive program planning and a coach's read on each session.

### How can I manage or cancel my trAIner Pro subscription?

You can manage or cancel your subscription anytime through your Apple Account settings. Auto-renewal must be turned off at least 24 hours before the current period ends.

## Version history (last 5 releases)

### 2.0.1 — 2026-08-25

Bug fixes for training blocks:

- During a technique block, set suggestions could show your heaviest recent
  weights instead of the block's lighter prescription. The coach now enforces
  the block's intent directly in the suggestion engine.
- A freshly generated training plan could be silently discarded by a
  formatting check. Plans are now always saved.
- Suggestions generated before a plan finished authoring now refresh
  automatically once the plan exists.

### 2.0 — 2026-08-15

REBL 2.0 — train for your sport.

• NEW — SPORT tab: pick your sport (or type your own) and REBL shapes your
  lifting around it — what it trains, what it protects, and when to push.
• Game days: mark game and practice days. Key lifts take no new weight within
  2 days of a game — reps keep moving, the rest of your program is untouched.
• Goal dates: set a meet, race, or tournament. The plan builds, then sharpens,
  and AI writes your race-week taper.
• Season aware: set your season month and REBL builds your runway before the
  first game.
• Block-end check-ins and a smarter weekly coach round out the release.

### 1.11 — 2026-08-01

REBL 1.11 — the watch release

Your Apple Watch is now a real training companion:
• Starting a workout on your phone opens REBL on your wrist automatically — heart rate and calorie tracking start at rep one
• Live heart rate and active calories, one swipe from your prescription
• The workout timer is always on screen, whichever page you're on
• Rest counts down right under your next set's weight and reps — no more losing the prescription while you rest
• Skipping rest on the watch works even when your phone is locked

Also in this release: faster app launch and reopen, and a fix for the bottom bar occasionally floating up.

### 1.10.1 — 2026-07-26

trAIner is now REBL — new name, same coach.

Also in this update:
• Readiness scoring tuned — the load model now tracks fitness vs. fatigue as
  they build over time, so the score better reflects how training accumulates
• Clearer framing when a deload week reads Light (that means it's working)
• Bug fixes across the workout flow

### 1.10 — 2026-07-15

Know how hard you trained — and how recovered you are.

• Readiness score. A 0–100 read on how recovered you are today, computed from your
  actual training — recent workload, session intensity, and how you said you felt.
  Computed right on your phone, no wearable required.

• Home-screen widget. Your readiness at a glance, before you even open the app —
  small and medium sizes, and it follows your app theme.

• Intensity read on every workout. Finish a session and the recap now scores how
  hard it really was — Light to Very Hard — from your actual sets, not gut feel.
  (A deload week reading Light means it worked.)

• Honest by design. Readiness needs a few weeks of training history to calibrate;
  until then it says "calibrating" and shows exactly how many workouts to go —
  no made-up numbers.

Plus groundwork for what's next, and the usual round of fixes and polish.

Built solo — feedback always welcome.

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## More apps by Galeworks, LLC

- [Roundtrip Returns](https://appshunter.io/ios/app/roundtrip-returns/id6784815810)
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All apps by Galeworks, LLC: https://appshunter.io/developer/6784815812

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-20.*