# Rebound: Trauma Recovery — Feel safer, calmer, in control > Trauma recovery app using storytelling to reprocess memories and regulate the nervous system. (iPhone/iPad app by Rebound Health Inc..) - Source: https://appshunter.io/ios/app/rebound-trauma-recovery/id6474373365 (this page in markdown: same URL + `.md`) - Developer: [Rebound Health Inc.](https://appshunter.io/developer/1721455019) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.50/5 from 70 App Store ratings · 27 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 37 MB - Languages: American English - Released: 2024-03-12 - Data updated: 2026-08-27 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/rebound-trauma-recovery/id6474373365/reviews.md ## What is Rebound? Rebound offers online trauma therapy focused on easing your brain and body out of survival mode, covered by most major insurance plans. Get matched with a licensed trauma therapist in your state and do live, face-to-face sessions with a therapist deeply trained to treat trauma. You can message your therapist anytime, and access between-session support. Rebound was built by trauma survivors in collaboration with leading experts in evidence-based PTSD treatment. OUR PROGRAM Rebound focuses on helping you get out of survival mode in two core ways: Trauma Treatment: Do virtual, 1:1 therapy sessions with a licensed therapist who specializes in trauma. We’re covered by many major insurance plans. Free, Self-Guided Journey: Understand how trauma affects your brain and body and engage in self-reflection through bite-sized lessons and activities. Begin to process what happened using storytelling methods designed by survivors and psychologists. You can access the Free, Self-Guided Journey anytime, even if you’re not in therapy with us. HOW DOES THE TREATMENT WORK? When your body has been carrying unprocessed trauma, it can stay stuck in patterns of reacting, bracing, or shutting down, even long after the danger has passed. Rebound therapists offer a proven, step-by-step way to help your brain and body get out of Survival Mode. Through it, you’re guided to tell the parts of your story your body has been holding onto, little by little and from a place of safety, so those emotions finally have room to move. Your therapist will also help you revisit the parts of daily life that trauma has made harder, supporting you in practicing them in small, steady ways that help them feel less overwhelming and more doable again. Above all, this process is supported by a foundation of consent and safety. Your Rebound therapist will be there to guide you, but you’ll be in control of the process every step of the way. WHO ARE REBOUND THERAPISTS? Our licensed therapists are full-time members of our team, and we train them to the highest standard in trauma treatment. We take a comprehensive approach to hiring and training to ensure that Rebound therapists truly are best in class. In addition to their licensure, our therapists complete a rigorous training program designed by both clinical experts and trauma survivors, so they truly understand what it’s like to live in Survival Mode and what people need to feel safe while healing. They are trained to understand trauma as it’s actually lived in the body, emotions, and everyday life, and receive ongoing training and supervision in delivering treatment with appropriate pacing and safeguards. IS REBOUND SECURE? As a group of trauma survivors and therapists, we take privacy extremely seriously. Your safety and security are our top priority. Our services are powered by AWS and Aptible, both of which are fully SOC2 and HIPAA compliant. Your therapy data is stored in our EHR that also complies with all HIPAA requirements. All medical notes and records are only accessible by you and your therapist. Furthermore, in addition to internal privacy safeguards, we regularly enlist security researchers to assess our services for vulnerabilities. For more information, find our complete Privacy Policy at https://hellorebound.com/privacy, and Terms and Conditions at https://hellorebound.com/terms ## Key features - Storytelling sessions for memory reprocessing - Nervous system regulation tools - Bite-sized lessons on trauma effects - Self-reflection activities - Progress tracking and results monitoring - Secure and private data encryption ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Most Popular | $19.99 | per month | | Most Flexible | $8.99 | per 7 days | | All Access | $14.99 | per month | | Take Your Time | $99.99 | per year | | Most Flexible | $19.99 | per 7 days | | Most Popular | $29.99 | per month | | All Access | $7.99 | per 7 days | | All Access | $24.99 | per month | | All Access | $74.99 | per year | | All Access | $4.99 | per 7 days | | All Access | $14.99 | per 7 days | | All Access | $29.99 | per 7 days | ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/rebound-trauma-recovery/id6474373365/reviews.md ### 5/5 — Surprisingly helpful *2025-09-16* I was drawn to try this app because I saw their social posts and felt a sense of “they get it” when it comes to trauma. I found that consistent throughout the process of moving through the storytelling and lessons. This is the first time I’ve focused on a memory repeatedly. And while there were times where I sensed some resistance in my body, I slowed my pace and trusted the process laid out on the app. And found by the end that I’d seen some things I hadn’t before and was able to connect some pieces of my story in a way that was more meaningful. Would recommend. ### 5/5 — Wonderful app *2025-09-06* I love this app. I use it everyday. It has been very helpful for me and it’s easy to use. I would recommend it to others. Not many apps address trauma but this one does and it’s great! I encourage anyone suffering with trauma or need a little help, try this app out. Its been a game changer. I want to thank the developers for their generosity and developing a wonderful new app. ### 5/5 — Simply perfect! *2025-08-28, version 1.0.23* The simplicity in the design of the app, and the way that these creators walk us through narrating parts of our every day, makes it easier to narrate the parts that are harder to say out loud. And, in my opinion, anytime it’s easier to say the hard parts out loud, that is a good time indeed. It’s hard to articulate just how helpful this app was (and is) in my healing journey. Taking my survival mode brain and giving it simple tasks with simple instructions with a distraction, free environment was the exact right recipe for me to “unbox” some of the parts of my story. It was remarkably easier than I expected to make it through that first storytelling experience. So much easier in fact that an entire podcast is being produced as I heal out loud 🫶🏻 ### 5/5 — Rebound is a lifesaver!! *2025-08-26* In the times where I felt alone, Rebound was in my corner. The sweetest team ever, the patience with working around the app, and learning how to manage the unmanageable, Rebound is something I cannot recommend enough. ### 5/5 — H.O.P.E. - Hold On Pain Ends *2025-07-22* I am deeply grateful for the Rebound app. This has been such a useful tool in my healing journey. I value the slow, supportive pace and process of the storytelling method, and I also appreciate the heart icon - a button I can press whenever I am feeling overwhelmed. I enjoy the compassionate, gentle approach of this app, along with its teaching and implementing effective grounding skills. I cannot change my past nor my story. I can learn to speak about it in a safe, supportive way. I can process, feel, and heal. As I let go, the pain will lessen as the wound heals. Thank you, Rebound, for supporting healing and advocating for hope. ### 5/5 — Crucial to my healing journey! *2025-05-07* I can't say enough good things about Rebound! It's such a user-friendly and accessible app for anyone navigating trauma recovery. The content is presented in a clear and compassionate way, and I appreciate that I can access it anytime, anywhere. The guided exercises are particularly helpful, and I've found myself turning to them frequently. If you're looking for a supportive and practical tool to aid your healing, look no further than Rebound. Five stars without hesitation! ### 5/5 — Real and practical help *2025-05-02* Rebound has helped me building habits to solve for triggers I was experiencing and that feeling of being overwhelmed by constant ruminating thoughts ### 1/5 — So sad *2025-04-30* This is a terrible app , and i suspect it’s just people collecting data on broken people , as it asks more questions then actually giving useful information . I tried the free 7 day trial , which was not 7 days as the app wouldn’t work for the first few days , I emailed them and could access the app , however they charged me 20.73 on day 7 even though i only had access for 3 days . I cancelled my subscription , and they again charged me 20.73 today ! Erin is gaslighting me saying I should have cancelled and Apple did this in their own ! Do not fall for App ! I am so frustrated they took my money today and now i can’t pay a bill! ### 5/5 — So helpful but don’t forget about it *2025-04-14* I love this app…it’s so helpful! I have been having a hard time finding a trauma-informed therapist. I am glad I can use this to work on my recovery when I need it. I have a busy life and kids so I love the portability of this app. The one issue is that I forget to use it (that’s my issue, though). ### 1/5 — Keeps redirecting to subscribe after subscribing *2025-04-11* Update keeps freezing forcing you to stop lessons during trial Cant do anything on this app because it doesn’t work Also the support emails bounce back **Developer response:** Hi Whonozetj, we are so sorry this happened. We've identified and fixed the bug that caused this issue and would love to make this right for you. If you email us at team@hellorebound.com, we will get back to you right away and make sure we take care of this. Your trust means everything to us, and we sincerely apologize that this happened. Sincerely, the Rebound Team. ## Frequently asked questions about Rebound ### What does Rebound do? Rebound is designed to aid in trauma recovery by helping users move out of 'Survival Mode.' It uses guided storytelling sessions to reprocess traumatic memories and regulate the nervous system, aiming to make users feel safer, calmer, and more in control. ### What are the key features of Rebound? Key features include bite-sized lessons and activities to understand trauma's effects on the brain and body, guided storytelling methods for processing events, and progress tracking to monitor changes. The app prioritizes user privacy with data encryption. ### How much does Rebound cost? Rebound offers an 'All Access' subscription that provides access to all content and programming. This subscription will be charged to your Apple account and automatically renews unless turned off at least 24 hours before the current period ends. ### Can I use Rebound with therapy? Yes, Rebound can be used on its own or as an add-on to therapy. It is designed to be helpful at any stage of a healing journey, providing tools to process past events and understand experiences. ### Is my data secure with Rebound? Yes, Rebound takes privacy and security very seriously. All personal data is encrypted both in motion and at rest, as the app was developed by a team that includes trauma survivors who prioritize user safety. ## Version history (last 5 releases) ### 2.7.0 — 2026-08-17 Thank you for using Rebound! We've been working hard to make this experience as worthwhile as possible. This update includes a better description of our services, and what the app offers. If Rebound has been helpful to you, we'd be grateful if you left a review in the Apple App Store. If you have any feedback or questions, please reach out to care@hellorebound.com and we will get back to you as soon as possible. ### 2.6.0 — 2026-08-10 Thank you for using Rebound! We've been working hard to make this experience as worthwhile as possible. This update includes a better description of our services, and what the app offers. If Rebound has been helpful to you, we'd be grateful if you left a review in the Apple App Store. If you have any feedback or questions, please reach out to care@hellorebound.com and we will get back to you as soon as possible. ### 2.5.0 — 2026-07-20 In this version, we've made bug fixes and performance improvements. ### 2.4.0 — 2026-07-06 In this version, we've made bug fixes and performance improvements. ### 2.3.0 — 2026-06-18 In this version, we've made bug fixes and performance improvements. ## Apps similar to Rebound | App | Rating | Price | Category | | --- | --- | --- | --- | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.5 (349) | Free | Health & Fitness | | [CenterMe - CBT Anxiety Relief](https://appshunter.io/ios/app/centerme-cbt-anxiety-relief/id1629090080) | 4.8 (12) | Free | Health & Fitness | | [Anxiety, Panic & Stress Relief](https://appshunter.io/ios/app/anxiety-panic-and-stress-relief/id6449293854) | 4.8 (46) | Free | Health & Fitness | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Grief Works: Self Care & Love](https://appshunter.io/ios/app/grief-works-self-care-and-love/id1558867513) | 4.7 (573) | Free | Health & Fitness | | [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness | ## Related topics [ptsd kids](https://appshunter.io/ios/topics/ptsd-kids) · [emotional abuse recovery](https://appshunter.io/ios/topics/emotional-abuse-recovery) · [trauma stress](https://appshunter.io/ios/topics/trauma-stress) · [healing trauma](https://appshunter.io/ios/topics/healing-trauma) · [ptsd heal](https://appshunter.io/ios/topics/ptsd-heal) · [ncfe](https://appshunter.io/ios/topics/ncfe) · [trauma has left](https://appshunter.io/ios/topics/trauma-has-left) · [trauma informed prevention](https://appshunter.io/ios/topics/trauma-informed-prevention) · [trauma healing academy](https://appshunter.io/ios/topics/trauma-healing-academy) · [self help for trauma](https://appshunter.io/ios/topics/self-help-for-trauma) · [moira anderson](https://appshunter.io/ios/topics/moira-anderson) · [seth grossman](https://appshunter.io/ios/topics/seth-grossman) · [trauma recovery](https://appshunter.io/ios/topics/trauma-recovery) · [caroline duhamel](https://appshunter.io/ios/topics/caroline-duhamel) · [aarambha](https://appshunter.io/ios/topics/aarambha) · [trauma informed approaches](https://appshunter.io/ios/topics/trauma-informed-approaches) · [ptsd trauma](https://appshunter.io/ios/topics/ptsd-trauma) · [ptsd complex](https://appshunter.io/ios/topics/ptsd-complex) · [behandla trauma och beroende](https://appshunter.io/ios/topics/behandla-trauma-och-beroende) · [trauma informed](https://appshunter.io/ios/topics/trauma-informed) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*