# ReCalm: Meditation & Sleep — Mindfulness & Stress Relief

> Meditation, sleep, and mindfulness app for anxiety relief and relaxation. (iPhone/iPad app by 余哲 胡.)

- Source: https://appshunter.io/ios/app/recalm-meditation-and-sleep/id6741054814 (this page in markdown: same URL + `.md`)
- Developer: [余哲 胡](https://appshunter.io/developer/1678677847)
- Category: Health & Fitness, Reference
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 143 MB
- Languages: Dutch, English, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian and 2 more
- Released: 2025-01-31
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/recalm-meditation-and-sleep/id6741054814/reviews.md

## What is ReCalm?

ReCalm: Meditation, Sleep & Mindfulness App 

Your Ultimate Companion for Anxiety Relief & Screen-Free Relaxation and Deep Sleep.

Struggling with stress, anxiety, or sleepless nights? ReCalm is a meditation app , offering guides and soundscapes that work anywhere help you achieve deep relaxation, better focus, and a calm mind.

Build Your Meditation Mastery 
- 7-Day Beginner's Meditation Journey: Master foundational techniques with progressive lessons covering breath awareness, body scan, loving-kindness meditation, and mindful visualization
- Daily Streak Tracker & Reminders: Cultivate unbreakable habits with streak badges and personalized notifications for consistent practice
- Mindfulness Progress Dashboard: Visualize your growth with session duration stats, frequency heatmaps

Sleep Better & Wake Up Refreshed & Calm

- Immersive soundscapes combining white noise, delta wave binaural beats, and 432Hz healing frequencies
- New! Sleep Meditation Course: 7-night program combining yoga nidra, progressive muscle relaxation, and dream journaling guided you meditation
- Guided sleep meditations to help you relax and drift into deep sleep effortlessly.

Recalm is your best Meditation for Modern Life

Context-Specific Practices:
- Anxiety SOS: 3-minute box breathing exercises
- Workflow Optimization: Flow state music for deep focus
-  Relationship Wellness: Compassion meditation guides

Mind-Body Connection Ecosystem 
- Yoga & Meditation Fusion: Synced breathwork sequences for sun salutations and yin yoga
- Mindful Living Challenges: 7-day programs for  mindful and gratitude journaling

Relax Anytime, Anywhere
- Customizable white noise generator—mix and match different nature sounds for the perfect ambiance.
- HD nature videos & soothing soundscapes, from tranquil forests to calming ocean waves.
- Stress-relief activities & mindfulness games to help you unwind.
- Relaxing background sounds for yoga, studying, or deep focus sessions.

11 language support.

Download ReCalm Today
Embark on your personalized mindfulness journey with AI-powered recommendations and lifetime free access. Your path to lasting inner peace starts now.

Privacy Policy: 
https://resocail.com/privacy-policy.html
User Term:
https://resocail.com/user-terms.html
Support Website: 
https://resocail.com/

## Key features

- 7-Day Beginner's Meditation Journey
- Daily Streak Tracker & Reminders
- Mindfulness Progress Dashboard
- Immersive Soundscapes
- Sleep Meditation Course
- Context-Specific Practices
- Customizable White Noise Generator

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Prime Monthly | $6.99 | per month |
| yearly prime | $29.99 | per year |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/recalm-meditation-and-sleep/id6741054814/reviews.md

### 5/5 — Great! wish you good sleep

*2025-02-19*

It really help me,so many apps tried but it only greatly release and chill my stress!!!!!

### 5/5 — nice experience

*2025-02-13*

Love this app! The white noise and calm sounds help me relax and sleep so much better. Perfect for winding down after a long day.

### 5/5 — Best App for Stress & Anxiety Relief

*2025-02-10*

I use this app daily to calm my mind and relax. The self-care section with positive vibes audio is so uplifting! 😊 The stress relief soundscapes, like bird chirping and puppy relaxation, make my home feel peaceful. The guided meditation is also top-notch. This app truly helps me find balance and tranquility.

### 5/5 — Best App for Stress & Anxiety Relief

*2025-02-07*

I use this app daily to calm my mind and relax. The self-care section with positive vibes audio is so uplifting!  The stress relief soundscapes, like bird chirping and puppy relaxation, make my home feel peaceful. The guided meditation is also top-notch. This app truly helps me find balance and tranquility.

### 5/5 — good

*2025-02-05*

I used to toss and turn and couldn't fall asleep, but now I lay down and turn on Recalm, watch the quiet nature images, listen to the gentle guiding words, and fall into dreamland without realizing it. No more staring anxiously at the ceiling. Really recommend it to people like me who are prone to insomnia and need to relax!

## Frequently asked questions about ReCalm

### What is ReCalm?

ReCalm is a meditation, sleep, and mindfulness app designed to help users find relief from anxiety and stress, and improve their sleep quality. It offers guided meditations, soundscapes, and various programs to promote relaxation and focus.

### Does ReCalm have ads?

No, ReCalm does not contain advertisements. The app is free to download and offers in-app purchases for additional content and features.

### What are the subscription options for ReCalm?

ReCalm offers a 'Prime Monthly' subscription for $6.99 per month and a 'Yearly Prime' subscription for $29.99 per year. The yearly plan includes a 3-day free trial.

### How does ReCalm help with sleep?

ReCalm provides immersive soundscapes, including white noise, delta wave binaural beats, and 432Hz healing frequencies, to aid sleep. It also features a 7-night sleep meditation course combining yoga nidra, progressive muscle relaxation, and guided sleep meditations.

### What kind of meditation content does ReCalm offer?

ReCalm offers a 7-day beginner's journey covering breath awareness, body scan, and loving-kindness meditation. It also includes context-specific practices for anxiety, focus, and relationships, as well as yoga and meditation fusion.

### Can I track my progress with ReCalm?

Yes, ReCalm includes a Mindfulness Progress Dashboard that allows you to visualize your growth with session duration statistics and frequency heatmaps. It also features a daily streak tracker and reminders to help build consistent practice.

### What devices is ReCalm available on?

ReCalm is available on iPhone and iPad devices. It supports 11 languages, making it accessible to a wide range of users.

### How often is ReCalm updated?

The latest version of ReCalm is 1.11, and it was last updated on August 15, 2025. This indicates a relatively frequent update cycle for the app.

## Version history (last 5 releases)

### 1.11 — 2025-08-15

- Bedtime Stories & Sleep Sounds — Unwind with calming tales and soundscapes to help you fall asleep faster and sleep deeper.
- Meet Re AI — Your 24/7 emotional companion, always here to listen, reflect, and support you anytime.

### 1.10 — 2025-06-04

Need a mindful break? Try our new Box Breathing tool and breathe your stress away!

### 1.9 — 2025-05-30

- Added Affirmation and Microlearning features to support your daily growth
- New inspiring resources now available
- Bug fixes and experience improvements for smoother use

### 1.8 — 2025-04-25

- Added new meditation resources.
- Improved the Daily Tasks feature for a smoother experience.

### 1.7 — 2025-04-13

- Refreshed UI for a smoother experience
- Bug fixes and performance improvements

## Apps similar to ReCalm

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daily Health-pulse heart track](https://appshunter.io/ios/app/daily-health-pulse-heart-track/id6446128676) | 4.6 (405) | Free | Health & Fitness |
| [CardiioHealth: Good Lifestyle](https://appshunter.io/ios/app/cardiiohealth-good-lifestyle/id6695728110) | 4.8 (119) | Free | Health & Fitness |
| [Health Partner: Heart Monitor](https://appshunter.io/ios/app/health-partner-heart-monitor/id6474586935) | 4.8 (517) | Free | Health & Fitness |
| [Jivi: AI Health & Mind Coach](https://appshunter.io/ios/app/jivi-ai-health-and-mind-coach/id6511246552) | 4.4 (17) | Free | Health & Fitness |
| [MyPulse Heart Rate Monitor](https://appshunter.io/ios/app/mypulse-heart-rate-monitor/id6741833216) | 4.8 (52) | Free | Health & Fitness |
| [Daily Breathing Exercises](https://appshunter.io/ios/app/daily-breathing-exercises/id1503443775) | 4.7 (81) | Free | Health & Fitness |

## More apps by 余哲 胡

- [Faith Daily: AI Bible & Prayer](https://appshunter.io/ios/app/faith-daily-ai-bible-and-prayer/id6751180174)

All apps by 余哲 胡: https://appshunter.io/developer/1678677847

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
