# RECODE > Health protocol tracking, meal logging, biomarker monitoring, and care team connection. (iPhone/iPad app by AHNP, LLC.) - Source: https://appshunter.io/ios/app/recode/id1142263983 (this page in markdown: same URL + `.md`) - Developer: [AHNP, LLC](https://appshunter.io/developer/1450861593) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.00/5 from 14 App Store ratings · 3 written reviews indexed - Age rating: 12+ - Requires: iOS 15.0 · 93 MB - Languages: English - Released: 2020-01-15 - Data updated: 2026-08-15 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/recode/id1142263983/reviews.md ## What is RECODE? With the ReCODE app, you can: Stay on Track - Follow your daily ReCODE tasks and routines. - Create custom tasks — including supplement reminders to support your protocol. - Log meals to stay aligned with KetoFLEX 12/3 guidelines. Monitor Your Progress - View daily and weekly adherence, plus a full history of your engagement. - Access your current ReCODE or PreCODE Report and all past reports. - Review cognitive assessment data, including CNS Vital Signs, AQ21, and MoCA scores. Connect With Your Care Team - View your practitioner and care team members along with their contact information. Capture Your Journey - Keep written and video journals to track your daily experiences, insights, and improvements. Track Key Biomarkers - Record your ketone and glucose measurements. - Sync data automatically with integrations for HealthKit, Fitbit, Oura Ring, and Keto-Mojo. Learn and Stay Inspired - Access Apollo Health’s full library of guides, lifestyle resources, and recipes. - Watch Town Hall videos featuring Dr. Dale Bredesen and guest experts. - Explore community discussions and updates in the Apollo Health Forums. ## Key features - Daily task and routine tracking - Custom task creation with reminders - Meal logging for dietary guidelines - Progress monitoring and adherence history - Biomarker tracking (ketones, glucose) - Journaling (written and video) - Access to health guides and recipes ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/recode/id1142263983/reviews.md ### 3/5 — Meals need an upgrade *2026-05-21* While I appreciate this AP for its efficiency in logging my RECODE TASKS, I’m frustrated trying to record meals. Why aren’t they automatically alphabetized by the title we give them? It takes way too long to locate and enter each meal, ### 1/5 — Can't get connected with a human *2024-06-04* I thought that sounded like a great program and even got my blood work done. I haven't heard from them every time I try calling and waiting on the line for 30 minutes, I get hung up on. I've called repeated days can't seem to get through to anyone. At this point, I just want my money back. It's been disappointing. ### 5/5 — Helped me *2020-02-22* I am participating in ReCODE for processing issues, lost focus, distraction, lethargy. I was struggling to weave all the program elements into my already challenged day. This app changed that completely and helps me tremendously. I cannot thank you enough. A couple of changes that could help more. Let me check off the hours sleep in the morning upon waking. I may think I’m going to get 8 hours when I check it off at night but I don’t always get a full night. Or maybe allow me to go back to yesterday and uncheck it? Also, even when this app launches BrainHQ, it doesn’t check as done when BrainHQ tells me my session is complete. Thanks again for this helpful tool. ## Frequently asked questions about RECODE ### What is RECODE? RECODE is a medical app designed to help users follow health protocols, track daily tasks, log meals, and monitor biomarkers. It also facilitates connection with care teams and provides access to educational resources. ### Is RECODE free to use? Yes, RECODE is available for free. The app does not have any associated costs for download or usage. ### What devices does RECODE support? RECODE is supported on Apple devices including watch, iPhone, iPad, and iPod. ### How often is RECODE updated? The latest version of RECODE is 4.4.0, last updated on March 16, 2026. This indicates a recent update, suggesting active development and maintenance. ### What kind of health data can RECODE track? RECODE allows users to track ketone and glucose measurements, log meals, and sync data from HealthKit, Fitbit, Oura Ring, and Keto-Mojo. It also supports logging cognitive assessment data. ### Can I connect with my doctor using RECODE? Yes, RECODE enables users to view their practitioner and care team members, along with their contact information, facilitating communication. ### What age rating does RECODE have? RECODE has an age rating of 12+, making it suitable for users aged 12 and above. ### Does RECODE have ads? No, RECODE does not contain advertisements. It is an ad-free application. ## Version history (last 5 releases) ### 4.8.0 — 2026-08-10 - Bookmark your favorite Town Halls, guides, and recipes, then access them all from a single tab. - Improved the onboarding experience with streamlined Health Device setup and Ketone/Glucose task setup. - Added Picture in Picture support for Town Hall videos (iOS). - Bug fixes ### 4.7.1 — 2026-07-17 Bug fixes. ### 4.7.0 — 2026-07-07 -Join and access all Apollo Health's Eduction and Support groups within the app - New onboarding experience with an improved setup flow for new users. - New Home screen action widget for quicker access to key tasks. - Added a new journaling input for the Sleep task. - Keto-Mojo glucose and ketone readings now automatically complete the Glucose and Ketone task. Bug fixes ### 4.6.0 — 2026-05-20 - Updated Assessments section for CNS, Cq, AQ-21, SLUMS & MoCA, with history and score entry. - Updated Reports section with BrainScan now available. - Bug fixes. ### 4.5.0 — 2026-04-28 - The full Medical Questionnaire can now be completed directly in the app - Enhanced My Health section for easier viewing of wearable data - Access Apollo Health education content and support groups within the app - Find and connect with providers using the Practitioner and Coach Locator - Bug fixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*