# ReCoupe — Your first 12 weeks, supported

> Postpartum recovery companion for new mothers' first 12 weeks. (iPhone/iPad app by Anthony Navarro.)

- Source: https://appshunter.io/ios/app/recoupe/id6772804482 (this page in markdown: same URL + `.md`)
- Developer: [Anthony Navarro](https://appshunter.io/developer/1801399123)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.2 · 4 MB
- Languages: American English
- Released: 2026-06-11
- Data updated: 2026-07-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/recoupe/id6772804482/reviews.md

## What is ReCoupe?

ReCoupe — Postpartum Recovery, Just for You
The fourth trimester is the hardest job there is — and most apps are built for the baby, not for you. ReCoupe is different. It's the recovery companion for your first twelve weeks postpartum: honest answers, gentle guidance, and a private space that's entirely about how you are healing.

What's inside:
Know what's coming. Week-by-week recovery forecasts tell you what's normal, what to expect, and when things should shift — so you're never blindsided by your own body.
"Is this normal?" answers to the questions you're too tired or too unsure to ask. Bleeding, pain, mood, healing — straight talk, no judgment.
Move, gently. Guided postpartum-safe stretch routines that walk you through each pose with a timer, clear steps, and a "get into position" pause. Start the day you're ready, build as you heal.
Track without the chaos. Log bleeding, pain, mood, sleep, and more in seconds — tap-cards, not endless forms. See your patterns. Share a clean summary with your provider. 
Deep Dives. Calm, readable guidance on the things no one warns you about — feeding, intimacy, mental health, returning to work, and finding yourself again.
For your partner, too. A simple way for your partner to know how to show up — without ever seeing your private logs.
Your data stays yours. ReCoupe is fully private. Everything lives on your phone — no accounts, no data harvesting, no selling your most vulnerable moments. We built it that way on purpose.
You're doing something extraordinary. ReCoupe is here to walk it with you — one day, one breath, one small win at a time.

Everything stays on your phone. We never sell, share, or harvest your data — ever. Your recovery is yours alone.
Terms of Use: https://tryrecoupe.com/terms.html
Privacy Policy: https://tryrecoupe.com/privacy.html

Recoup is a postpartum educational companion, not a medical device. Not a substitute for professional medical care. Always consult your healthcare provider for medical advice.

If you are experiencing a mental health crisis, please call 988 (Suicide & Crisis Lifeline) or 1-800-944-4773 (Postpartum Support International).

## Key features

- Week-by-week recovery forecasts
- Answers to postpartum questions
- Guided postpartum-safe stretches
- Private tracking of bleeding, pain, mood, sleep
- Guidance on feeding, intimacy, mental health
- Partner support features
- Data privacy, all on-device

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Recoup Monthly | $14.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| ReCoupe Complete | $24.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/recoupe/id6772804482/reviews.md

### 5/5 — An Amazing Resource for Postpartum Recovery

*2026-06-16*

This app has been so helpful and beneficial for my sister since becoming a new mom. Recoupe has helped her keep track of her postpartum recovery while giving her guidance on the physical, emotional, and even spiritual changes that come with motherhood. It’s been such a comforting resource during a big life transition. Honestly, if I could give this app 10 stars, I would. It truly deserves all the recognition for the support and care it provides to new moms. 💕

### 5/5 — Game changer

*2026-06-13*

This app has been a lifesaver. It has everything you need as a first time parent, or even as someone who has had children before. It allows you to stay in control and plan ahead, rather than feeling like you’re constantly playing catch-up.

## Frequently asked questions about ReCoupe

### What is ReCoupe?

ReCoupe is a postpartum educational companion designed to support new mothers during their first 12 weeks after birth. It provides week-by-week recovery forecasts, answers to common postpartum questions, and guided exercises. It is not a medical device and should not replace professional medical care.

### Does ReCoupe have ads?

No, ReCoupe does not contain advertisements. The app is designed to provide a private and uninterrupted experience for users.

### How much does ReCoupe cost?

ReCoupe is free to download and use. It offers a subscription plan called 'Recoup Monthly' for $14.99 per month for access to premium features or content.

### What kind of health data does ReCoupe track?

ReCoupe allows users to track bleeding, pain levels, mood, and sleep patterns. This data can be viewed as patterns over time and summarized for sharing with a healthcare provider.

### Is ReCoupe available on Android?

Based on the provided data, ReCoupe is currently only supported on iPhone. Compatibility with other devices may be added in future updates.

### How often is ReCoupe updated?

The latest version of ReCoupe is 1.2.0, which was last updated on June 27, 2026. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.

### What is the age rating for ReCoupe?

ReCoupe has an age rating of 17+. This is likely due to the mature themes and sensitive topics covered within the app related to postpartum recovery and mental health.

### Can my partner use ReCoupe?

Yes, ReCoupe includes features designed for partners to understand how they can offer support without accessing your private logs. This helps foster a shared understanding of the postpartum journey.

## Version history (last 4 releases)

### 1.2.0 — 2026-06-27

This update brings ReCoupe closer to everything a new mom needs in those first weeks.
• Track feeds, sleep, diapers, and more — with calm timers and a clear history

• See your recovery come together with weekly summaries and trends

• New Partner Check turns how you're doing into exactly what your partner can do to help

• A gentle "rest moment" for when you need to pause

• Your first week is free to explore

• Move — gentle, guided stretch routines made for your postpartum body. Follow along pose by pose, at your own pace, the moment you're ready. 
Everything stays private, on your phone. We're with you for the whole journey.

### 1.1.0 — 2026-06-23

Bug fixes and improvements to keep ReCoupe running smoothly.

### 1.0.1 — 2026-06-16

A complete movement program with guided routines for every recovery week, a smoother experience throughout, and refinements across tracking and daily guidance.

### 1.0 — 2026-06-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*