# RecovAware Knee Health Fitness — Pain, Steps & Therapy Tracker > Knee injury recovery and pain management tracker with community support. (iPhone/iPad app by RecovAware, LLC.) - Source: https://appshunter.io/ios/app/recovaware-knee-health-fitness/id1213423309 (this page in markdown: same URL + `.md`) - Developer: [RecovAware, LLC](https://appshunter.io/developer/1186397391) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.50/5 from 22 App Store ratings · 10 written reviews indexed - Age rating: 12+ - Requires: iOS 10.0 · 101 MB - Languages: American English - Released: 2018-03-31 - Data updated: 2026-07-18 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/recovaware-knee-health-fitness/id1213423309/reviews.md ## What is RecovAware Knee Health Fitness? Are you recovering from an ACL reconstruction or knee replacement? Self-managing an ongoing condition such as arthritis, patellofemoral pain, patellar tendonitis or simply knee pain? The Knee app is for you! Designed and developed with doctors, physical therapists and athletes who have experienced the rigors of recovering from a knee injury, the Knee app aims to improve the recovery process and be your reassurance that you are reaching your recovery goals. Stay on track with your recovery, know you are improving, and confidently Return To Sport(TM) and activity. GAIN SUPPORT AND MOTIVATION THROUGH SOCIAL • Share your recovery progress; gain support and motivation from the Recovaware community • Ask questions and get answers specific to your knee problem/recovery • See and learn from other people’s recovery stories • And, most importantly, help others by sending them support TAKE NOTE TOOL • Track anything you are feeling or thinking • Easily access in 1 place with the Notes table • Completely private to you BUILD CONFIDENCE AND MOTIVATION THROUGH SEEING YOUR DETAILED PROGRESS • Quickly see how your treatment is effecting your knee health • Compare your data on a single chart • Understand your progress on a weekly, monthly and yearly basis • Be confident that your treatment is helping you return to your sports and activities • See your progress through the RecovAware stages • Plus more! SEE HOW YOUR DATA COMPARES TO THE RECOVAWARE KNEE AVERAGES • Averages are specific to your treatment and condition • Gauge how you are doing and if you are on track • Gain an understanding of what to expect and what your recovery may look like CUSTOMIZE YOUR EXPERIENCE • Add your injury or condition details • The app adapts to you by delivering outcomes measures specific to your knee • The RecovAware Stages adapt to your recovery COMPLETE YOUR DAILY TASKS Data measures include: • Activities and pain levels during those activities • Daily pain level • Pain medications taken • Knee injury and Osteoarthritis Outcome Scores KEEP TRACK OF YOUR APPOINTMENTS • Add your upcoming doctor, physical therapy and training appointments • Get reminders so that you are prepared • Take notes of any suggestions or requests by your providers • Take photos of the endless paperwork from your providers and ensure they are safe in one place • Automatically sync to your calendar CAPTURE AND SHARE YOUR RECOVERY THROUGH PHOTOS • Track your swelling levels • See your knee health improve through your photos • Create collages such as before and after pictures • Share with your friends, family and social media CONFIDENTLY RETURN TO YOUR SPORTS AND ACTIVITIES Recovery from a knee injury or condition is exhausting work. Maintain your dedication to your recovery by keeping track of your progress so that when it is time, you can return to your sports and activities with full confidence in your knee. DISCLAIMER Prior to beginning any use of the app or making any medical decisions, you should always consult with and/or seek the advice of and/or obtain the prior approval of a qualified medical professional. RecovAware is not a medical professional or a medical provider. Medical advice, diagnosis, treatment and/or opinion can only be legally practiced and/or performed by properly licensed physicians and/or medical and healthcare professionals. Neither RecovAware nor the app provides medical advice, diagnosis, treatment and/or opinion. The information contained in the app is for informational and analytical tracking purposes only. For our full Terms of Use, Disclaimer and Privacy Policy, please visit: https://www.recovaware.com/terms-of-use/ https://www.recovaware.com/privacy-policy/ Please contact us at team@recovaware.com with any issues, feedback or requests. ## Key features - Track pain and activities - Monitor recovery progress - Manage appointments and notes - Connect with a supportive community - Compare data to averages - Customize recovery goals ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Bronze Backer | $0.99 | one-time | | Gold Backer | $9.99 | one-time | | Silver Backer | $4.99 | one-time | ## Recent user reviews (10 of 10) All indexed reviews: https://appshunter.io/ios/app/recovaware-knee-health-fitness/id1213423309/reviews.md ### 1/5 — No longer supported? *2022-12-18* App appears broken (cannot sign up) and no longer supported. ### 1/5 — Can’t log in *2022-10-09* I was excited to use this app. Won’t let me sign in. ### 1/5 — Couldn’t sign up *2022-04-13, version 2.1.4* Downloaded this app as it looked like a great interface for tracking pain and recovery, received a message saying I had already signed up with my email when trying to sign up and when trying to sign in with that email and press “forgot password” I received error codes. Super unfortunate. ### 1/5 — Won’t let me sign up *2022-02-03, version 2.1.4* I’ve never had this app before and it’s telling me an account with my email already exists, which is impossible. Can someone please help as I could really use this app! Double knee and leg injuries. ### 5/5 — Great knee injury app! *2019-06-21* I came across this app while I was going through the rehab process from a significant knee injury. I absolutely love this app. The features allow me to track my progress and understand the areas I am doing well in while also helping me pin-point areas I’m struggling. It’s great to be able to show my friends and family my recovery in a quick glance. The team is also super responsive and even implemented one of my recommendations! Great app, 5 stars!! ### 5/5 — The app I needed for recovery *2019-06-06* This app stands out in my opinion because it includes tracking of knee injury specific metrics in contrast to other activity and step trackers. I have been using it for awhile now and whenever I go into physical therapy I make sure to show my therapist my data and how I have progressed since we last met. It has helped incredibly with our conversations and the progress we make every time I go in. Additionally, I have had quite a few questions since I started recovery and the community has always been there to provide help and their experiences. If you are going through or are about to go through recovery, I highly recommend this app. ### 5/5 — Invaluable for knee recovery and tracking pain *2019-05-02* Recently had surgery for a meniscus tear and started using this app before. My knee pain regularly fluctuates throughout the day and it can be extremely demotivating and hard at times to do anything. This app has allowed me to see how my pain, steps, etc. have changed and has been extremely reassuring to see how much things are improving now after surgery. In addition to that, the social community is supportive and responsive, providing insights on what to expect and what their experiences were like. Not sure I would be doing as well as I am without the community and this app. The only thing I wish it had would be maybe a way to track some more detailed improvements in my knee such as strength. ### 5/5 — Love this app! *2019-03-30* RecovAware has been vital in my ACL reconstructive surgery rehabilitation. It provides crucial metrics, invaluable feedback and gives me the support I need from others through the awesome new social feature. I would recommend this app to anyone preparing for or currently recovering from any numbers of musculoskeletal injuries. My health has improved beyond what I could think possible in such a short period of time and I look forward to seeing all that the RecovAware team has in store for this app in the future. Keep up the good work RecovAware team! ### 3/5 — Swelling picture *2019-03-08* I love the app and would give it five stars, but every time I try to take a picture of my knees to look at swelling, it closes the app. Would love for this to work. **Developer response:** Update: Just wanted to follow up and let you know the version we just released contains what we believe is a fix for your problem. Please don't hesitate to contact us at team@recovaware.com if this problem persists. Thanks! We apologize for this inconvenience and are currently investigating this problem. This one slipped through our fingers and we will make sure to have it fixed in our next release. Thank you for bringing up the bug. Sincerely, The RecovAware Team ### 5/5 — Great App to track recovery progress *2019-02-20* I found this app a little while ago while I was looking for something to help track my recovery progress. I can say that I wish I had looked back when my injury first occurred as I’d love to see how far I’ve come. I suffered a non-displaced tibial plateau fracture in August 2018. I am working my way back to normalcy and this app will be a great asset in tracking how far I’ve gotten. Developer support has been tremendous. I had questions and not only did they respond very quickly, my specific condition was added to the app in the last update. What service!! I really like the ability to take photos of knee swelling for comparisons. This app stays open all day so I can update as I go throughout my day. Thank you for your work on this app and giving me a way to track my recovery. **Developer response:** Thank you for the very kind words and glad we could help you! We strive to work with our users to provide the best possible app experience and can't do it without the invaluable feedback of our users. ## Frequently asked questions about RecovAware Knee Health Fitness ### What is RecovAware Knee Health Fitness used for? RecovAware Knee Health Fitness is used to track knee pain, monitor recovery progress after injuries like ACL reconstruction or knee replacement, and manage physical therapy. It helps users stay motivated and confident about returning to sports and activities. ### Who developed RecovAware Knee Health Fitness? RecovAware Knee Health Fitness was designed and developed in collaboration with doctors, physical therapists, and athletes who have experience with knee injury recovery. ### Can I track my daily pain levels with RecovAware Knee Health Fitness? Yes, you can track your daily pain levels, pain during activities, and pain medications taken. The app also allows you to record knee injury and Osteoarthritis Outcome Scores. ### Does RecovAware Knee Health Fitness offer community support? Yes, RecovAware Knee Health Fitness features a community where users can share their recovery progress, gain support and motivation, ask questions, and learn from others' recovery stories. ### How does RecovAware Knee Health Fitness help me see my progress? The app provides detailed progress tracking, allowing you to quickly see how your treatment is affecting your knee health. You can compare data on a single chart and understand your progress on a weekly, monthly, and yearly basis. ### Can RecovAware Knee Health Fitness help me manage appointments? Yes, you can add upcoming doctor, physical therapy, and training appointments, receive reminders, and take notes of suggestions from providers. It can also automatically sync appointments to your calendar. ### What devices is RecovAware Knee Health Fitness available on? RecovAware Knee Health Fitness is available on iPhone, iPad, and iPod, indicated by its supported devices list. ### How often is RecovAware Knee Health Fitness updated? The latest version of RecovAware Knee Health Fitness is 2.1.4, which was released on August 8, 2019. This indicates the app has been updated since its initial release in March 2018. ## Version history (last 5 releases) ### 2.1.4 — 2019-08-08 We have added appointments to the charts, so you can get a full view of how your knee health is improving with your treatment. We have also completely redesigned the profile to include all your settings in one place. ### 2.1.3 — 2019-08-01 Improved all our forms and added fractured patella to the conditions. ### 2.1.2 — 2019-07-18 With this version we have added the capability to view all of your data for each tool in a table as well as edit the pain levels, activities and pain medications you input. We have also made it easier and quicker to add activities and pain medications. ### 2.1.1 — 2019-06-19 Sharing your recovery progress has never been easier than with our latest release which includes periodic prompts that include your latest improvements as well as your stage passing. Now you can easily share with the RecovAware community and the rest of your peer network. We have also made it easier to view other user's achievements by adding badges to the posts. Wishing you a speedy recovery and, as always, don't hesitate to reach out to us with any requests or issues at team@recovaware.com. ### 2.0.9 — 2019-05-31 With this release we are excited to introduce 2 new features: the ability to share your charts and app backer badges. We have also included a fixed for comments text getting cutoff as well as some performance improvements. If you have any problems or requests for new features, please don't hesitate to reach out to us at team@recovaware.com! ## Apps similar to RecovAware Knee Health Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [RespiRelax+](https://appshunter.io/ios/app/respirelax-plus/id515900420) | 4.3 (180) | Free | Health & Fitness | | [Ice - Your Body Belongs to You](https://appshunter.io/ios/app/ice-your-body-belongs-to-you/id482857500) | 1.5 (4) | Free | Health & Fitness | | [BounceBack: Injury Recovery](https://appshunter.io/ios/app/bounceback-injury-recovery/id1663050715) | 5.0 (5) | Free | Health & Fitness | | [ApothekenApp Wuppertal / Gevelsberg](https://appshunter.io/ios/app/apothekenapp-wuppertal-gevelsberg/id525405860) | — | Free | Health & Fitness | | [Kid Care - from SLCH](https://appshunter.io/ios/app/kid-care-from-slch/id377701960) | 4.8 (25) | Free | Health & Fitness | | [Withings](https://appshunter.io/ios/app/withings/id542701020) | 4.6 (356,769) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*