# RecoverFit: HRV & Recovery — HRV Sleep & AI Recovery Score

> HRV Sleep & AI Recovery Score (iPhone/iPad app by JunSoft Mobile Inc..)

- Source: https://appshunter.io/ios/app/recoverfit-hrv-and-recovery/id6761350716 (this page in markdown: same URL + `.md`)
- Developer: [JunSoft Mobile Inc.](https://appshunter.io/developer/338527432)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 4 MB
- Languages: English, Korean
- Released: 2026-03-31
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/recoverfit-hrv-and-recovery/id6761350716/reviews.md

## What is RecoverFit?

Train smart. Recover hard.

RecoverFit turns your Apple Watch and iPhone health data into a clear morning Recovery Score, so you know whether to push, take it easy, or rest — every single day.

WHY RECOVERFIT
• Daily Recovery Score (0-100) computed from HRV, resting heart rate, sleep, and training load
• Privacy first: 100% on-device. No cloud, no servers, no tracking.
• Apple-native: SwiftUI, HealthKit, SwiftData, Apple Foundation Models on device
• Athlete-grade signals: HRV (SDNN), Acute:Chronic Workload Ratio (ACWR), sleep efficiency

WHAT IS INSIDE
• Recovery Score every morning with a personalized recommendation
• Sleep analysis: duration, efficiency, deep / REM stages, consistency
• Training load tracking with EWMA-based ACWR — the science used by elite sports teams
• Wrist temperature deviation and body temp trends
• Trends: 1D / 7D / 1M / 3M / 1Y charts for recovery, HRV, sleep, training load
• Apple Watch widget — see your readiness on your wrist

PRIVATE BY DESIGN
Your health data never leaves your device. Everything is computed on-device. No analytics, no telemetry, no third-party SDKs collecting your biometrics. Apple Foundation Models keeps AI Recovery Coach insight local.

WHO IT IS FOR
- Runners, lifters, cyclists, climbers, and triathletes who want to time hard training around real recovery
- Anyone who wants to understand sleep and HRV without a hardware subscription tracker
- People who care about privacy as much as performance

REQUIREMENTS
- iPhone with iOS 18 or later
- Apple Watch (recommended) for HRV, resting HR, sleep
- HealthKit data: HRV, resting HR, sleep, workouts

RECOVERFIT PRO
Unlock advanced training load (ACWR), AI Recovery Coach insight, and unlimited history.
- Monthly or annual subscription with a free intro period
- Subscriptions auto-renew until cancelled in Settings

Privacy: https://api.openminsdai.com/recoverfit/privacy.html
Terms: https://api.openminsdai.com/recoverfit/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly | $39.99 | per year |
| Premium Monthly | $4.99 | per month |



## Version history (last 2 releases)

### 1.0.2 — 2026-05-11

1.0.2 — Lime Pulse refresh

• Brand-new design with a glowing Recovery Score Ring and a 7-day mini trend
• 2×3 metric grid: HRV, Resting HR, Sleep, Body Temp, Training Load, Sleep Score
• Trends now lets you switch between 1D, 7D, 1M, 3M, 1Y with change-rate badges
• ACWR gauge to spot overtraining at a glance
• New "Your Data is Safe" privacy panel
• Apple Watch wrist temperature deviation
• Faster cold start, sharper dark mode

### 1.0 — 2026-03-31

No release notes.

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All apps by JunSoft Mobile Inc.: https://appshunter.io/developer/338527432

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*