# RecoverX: Read Your Body — HRV recovery. Own it forever

> Apple Watch data analysis for daily readiness scores and recovery insights. (iPhone/iPad app by Tong Wu.)

- Source: https://appshunter.io/ios/app/recoverx-read-your-body/id6762536910 (this page in markdown: same URL + `.md`)
- Developer: [Tong Wu](https://appshunter.io/developer/1894577503)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 26.4 · 15 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-04
- Data updated: 2026-09-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/recoverx-read-your-body/id6762536910/reviews.md

## What is RecoverX?

Your Apple Watch already collects the data. RecoverX turns it into a daily readiness score that shows its work.

It's also sold the way software should be sold. A real 14-day trial. Cancel in seconds from your Apple ID settings. Or pay once and own it, with no subscription at all.

A SCORE THAT SHOWS ITS WORK

Most recovery apps hand you a number and ask for trust. RecoverX hands you the number and the reasoning.

• Per-component attribution. See which inputs moved today's score and by how much. Open the day review to see the raw value next to the baseline it is measured against, with the arithmetic in between.

• Peer-reviewed citations. The scoring thresholds come from published sports-science literature, and the app links each one to its source. Check our work.

• Honest about confidence. When overnight HRV is missing, the score says so on the number itself instead of burying it in a footnote. A reading built on partial data gets labeled as one.

RecoverX isn't a medical device, and we don't claim the methodology is clinically validated. We show you where every threshold comes from so you can judge it yourself.

ON YOUR LOCK SCREEN

• Home Screen and Lock Screen widgets

BUILT ON APPLE HEALTH, AND IT STAYS ON YOUR DEVICE

• Reads HRV, resting heart rate, sleep and workout data from Apple Health. No extra hardware to buy, and no chest strap.
• Your health data is processed on your device.
• No account required.

WORKOUTS, WITHOUT PRESSING START

• Forgot to start a workout? RecoverX notices the effort anyway — from the heart-rate your Apple Watch already records — and adds it to your day.
• Walks, runs and rides are labeled on their own. For everything else it asks you the first two times, then remembers.
• Every automatic label says so, and one tap changes it.

ON YOUR WRIST

• Apple Watch app with today's score, live heart rate and quick workout logging.
• Optional watch-face complication. Adding it also lets the watch keep recording wrist motion through the day, so detected sessions get labeled more accurately.

PRICING WITHOUT THE GAMES

• $39.99 per year, with a 14-day free trial
• $6.99 per month if you'd rather not commit
• $99.99 once. Own it forever, with no subscription

No pre-checked boxes, no countdown timers. Subscriptions cancel from your Apple ID settings in seconds. If RecoverX stops being useful, leaving should be easy. We'd rather earn the renewal.

WHO IT IS FOR

RecoverX assumes you know what HRV is and why it matters, and treats you accordingly. If you want a single color that tells you what to do, there are simpler apps. If you want to see the math your wearable is doing and decide for yourself, this is the one.

SUBSCRIPTION DETAILS

RecoverX Pro is an auto-renewing subscription: $39.99 per year or $6.99 per month. It renews at the end of each period until you cancel, and you can cancel anytime in your Apple ID settings. The $99.99 lifetime unlock is a one-time purchase and does not renew.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://allenwu-blip.github.io/recoverx-site/privacy.html

## Key features

- Daily readiness score with per-component attribution
- Peer-reviewed scientific citations for scoring thresholds
- Honest confidence indicators for data completeness
- Reads HRV, resting heart rate, sleep, and workout data from Apple Health
- On-device data processing with no account required
- Automatic workout detection and labeling
- Apple Watch app with complications and quick logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RecoverX Pro | $39.99 | per year |
| RecoverX Pro | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| RecoverX Pro Lifetime | $99.99 | one-time |



## Frequently asked questions about RecoverX

### What is RecoverX?

RecoverX analyzes your Apple Watch data to provide a daily readiness score, explaining the factors that contribute to it. It uses data from Apple Health, including HRV, resting heart rate, sleep, and workouts, to give you insights into your recovery.

### Does RecoverX have ads?

No, RecoverX does not contain advertisements. The app is designed to provide a focused user experience without interruptions from ads.

### How accurate is RecoverX's data?

RecoverX uses data directly from your Apple Watch and integrates with Apple Health. The app transparently cites peer-reviewed sports science literature for its scoring thresholds and indicates when data is incomplete, allowing users to judge its accuracy.

### What are the pricing options for RecoverX?

RecoverX offers multiple purchase options: a monthly subscription for $6.99, an annual subscription for $39.99 with a 14-day free trial, or a one-time purchase for $99.99 to own it forever.

### Can I cancel my RecoverX subscription?

Yes, subscriptions can be canceled at any time directly from your Apple ID settings. The app aims to make leaving easy if it stops being useful.

### Does RecoverX work offline?

RecoverX processes your health data on your device, meaning it can function without an internet connection for core features. However, initial setup or subscription management might require connectivity.

### What devices does RecoverX support?

RecoverX is designed for both iPhone and Apple Watch. The Apple Watch app provides access to your daily score, live heart rate, and quick workout logging.

### Is RecoverX suitable for all ages?

RecoverX is rated for ages 12 and up. It assumes users have a basic understanding of what HRV is and why it matters, focusing on detailed data rather than simplified guidance.

## Version history (last 2 releases)

### 1.2 — 2026-09-05

Detected workouts now stay — and count.

• Sessions RecoverX detects (a match, a run, a lift you never pressed "start" for) are saved to Apple Health, so they appear in Fitness, survive the day, and feed your recovery score.
• A missed one no longer slips away: RecoverX looks back three days for anything that synced late.
• Answering "What was this?" now works from the Train tab too.
• Manual entries stick around after you close the app.

Easier to read
• "Is 365 a lot?" — the session detail says how it compares to your average training day.
• The nervous-system chart leads with a sentence ("Hardest 8:13–9:53 PM, back to calm now") and marks that window on the line.
• Sleep shows when you fell asleep and woke.
• A new share card with the whole session: heart rate, distance, sprints, hard time, zones.
• The Train tab opens with your week; adding a workout is a row of chips, not a long list.

### 1.1 — 2026-08-31

No release notes.

## More apps by Tong Wu

- [Matchday Passport](https://appshunter.io/ios/app/matchday-passport/id6792546917)

All apps by Tong Wu: https://appshunter.io/developer/1894577503

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*
