# Recovery Chat

> A guided journaling tool for processing triggers and preventing relapse. (iPhone/iPad app by Mark Manderson.)

- Source: https://appshunter.io/ios/app/recovery-chat/id1506816774 (this page in markdown: same URL + `.md`)
- Developer: [Mark Manderson](https://appshunter.io/developer/1506816773)
- Category: Health & Fitness
- Price: Free
- Rating: 3.67/5 from 9 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 10 MB
- Languages: English
- Released: 2020-04-10
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/recovery-chat/id1506816774/reviews.md

## What is Recovery Chat?

Recovery Chat is an app that is used to help process what happens when we are triggered. Whether new to recovery or you've been sober for awhile, this tool helps its user identify the thoughts, emotions, and meanings that we attach to different triggers.
When triggers are left unchecked, we tend to be in a reactive place which creates the behavior that leads to relapsing.

By walking the user through this process, the trigger is identified, the user is led through a series of questions to uncover the core issue to determine a new way to work through the unresolved conflict. 
Once this process is completed, the user discovers what the true need really was and uncovers the change in behavior to now be able to make a different decision based on this new found perception.
Simply put, this helps uncover the real stuff to avoid continual relapses.

## Key features

- Trigger identification
- Guided questioning process
- Emotion and thought analysis
- Uncovering core issues
- Developing new perceptions
- Behavioral change support


## Frequently asked questions about Recovery Chat

### What is Recovery Chat used for?

Recovery Chat is designed to help users process triggers by identifying the thoughts, emotions, and meanings attached to them. It guides users through a series of questions to uncover core issues and develop new ways to handle unresolved conflicts, ultimately aiming to prevent relapse.

### Is Recovery Chat suitable for beginners in recovery?

Yes, Recovery Chat is beneficial for both those new to recovery and those who have been sober for a while. The app's structured process helps users of all experience levels identify and work through triggers.

### How does Recovery Chat help prevent relapses?

By guiding users to identify triggers and understand the underlying thoughts and emotions, Recovery Chat helps users uncover their true needs. This new perception allows for different decisions and behaviors, thereby reducing the likelihood of relapse.

### What devices is Recovery Chat available on?

Recovery Chat is available for iPhone, iPad, and iPod devices. It was released on April 10, 2020, and its latest version is 1.2, last updated on May 10, 2020.

### What is the age rating for Recovery Chat?

Recovery Chat has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, though its content is primarily geared towards adults managing personal challenges.

### Does Recovery Chat have ads?

No, Recovery Chat does not contain advertisements. The app is free to download and use without any interruptions from ads.

### What is the user rating for Recovery Chat?

Recovery Chat has a rating of 3.7 stars based on 9 user ratings. This suggests a generally positive reception, though there is room for improvement based on user feedback.

### How often is Recovery Chat updated?

The latest version of Recovery Chat, 1.2, was released on May 10, 2020. The app was initially released on April 10, 2020, indicating updates may occur periodically, though the frequency is not explicitly stated.

## Version history (last 3 releases)

### 1.2 — 2020-05-10

Bug fixes

### 1.1 — 2020-04-14

- Improve Performance- Add Rate Now Function- Add Multi-line answer box

### 1.0 — 2020-04-10

No release notes.

## Apps similar to Recovery Chat

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lens Bite – AI Calorie Scanner](https://appshunter.io/ios/app/lens-bite-ai-calorie-scanner/id6759737657) | — | Free | Health & Fitness |
| [RecoTime - Smart Recovery Calc](https://appshunter.io/ios/app/recotime-smart-recovery-calc/id6751836043) | — | Free | Health & Fitness |
| [Soby: Recovery Companion](https://appshunter.io/ios/app/soby-recovery-companion/id6740759999) | 5.0 (1) | Free | Health & Fitness |
| [We Do Recover](https://appshunter.io/ios/app/we-do-recover/id6754307213) | — | Free | Health & Fitness |
| [Rise Recovery](https://appshunter.io/ios/app/rise-recovery/id6473706375) | 5.0 (1) | Free | Health & Fitness |
| [Ember - SUN Behavioral Health](https://appshunter.io/ios/app/ember-sun-behavioral-health/id1604423268) | — | Free | Health & Fitness |

## More apps by Mark Manderson

- [Pacific Shores](https://appshunter.io/ios/app/pacific-shores/id1628232797)

All apps by Mark Manderson: https://appshunter.io/developer/1506816773

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*