# Recovery Pulse — Sleep, Fatigue & Readiness Log

> Sleep, Fatigue & Readiness Log (iPhone/iPad app by Adam Kaminski.)

- Source: https://appshunter.io/ios/app/recovery-pulse/id6758175991 (this page in markdown: same URL + `.md`)
- Developer: [Adam Kaminski](https://appshunter.io/developer/1859180985)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 41 MB
- Languages: American English
- Released: 2026-03-12
- Data updated: 2026-06-06
- User reviews in markdown: https://appshunter.io/ios/app/recovery-pulse/id6758175991/reviews.md

## What is Recovery Pulse?

Know exactly when to train hard and when to rest — without a wearable.

  Recovery Pulse turns four daily inputs (sleep hours, sleep quality, fatigue, and muscle soreness) into a single,
  precise Recovery Score from 0–100. Check in each morning in under 60 seconds and let the data drive your training
  decisions.

  YOUR DAILY RECOVERY SCORE:

  • Recovery Score (0–100) — Calculated from sleep, fatigue, and soreness each morning
  • Live Score Preview — Watch your score update as you log each metric
  • Status Levels — Optimal, Good, Moderate, or Low recovery at a glance
  • 7-Day Trend Chart — Bezier-curve visualization of your recovery trajectory
  • 30-Day History — Full score log with per-day breakdown

  NO WEARABLE. NO GUESSWORK:

  While other apps require a WHOOP, Oura, or Apple Watch, Recovery Pulse works with what you already know: how you
  actually feel. Manual logging takes 45 seconds. The insights last all day.

  BUILT FOR ATHLETES, FOUNDERS & BIOHACKERS:

  Recovery Pulse is for people who treat performance as a discipline. Competitive athletes managing training load.
  Founders who cannot afford low-output days. Biohackers who track every variable.

  Private by design. Your recovery data never leaves your device.

  7-DAY FREE TRIAL:

  Experience full access for 7 days — no credit card required. Then unlock Sovereign access permanently at $79.99/year.

  SUBSCRIPTION DETAILS:
  • Sovereign Annual: $79.99/year (includes 7-day free trial)
  • Elite Monthly: $12.99/month (includes 7-day free trial)
  • Payment charged to Apple ID account at confirmation
  • Subscription auto-renews unless cancelled 24+ hours before period end
  • Manage subscriptions in Account Settings after purchase

  Privacy Policy: https://github.com/akaminski23/recovery-pulse/blob/main/docs/PRIVACY_POLICY.md
  Terms of Use: https://github.com/akaminski23/recovery-pulse/blob/main/docs/TERMS_OF_USE.md

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Recovery Pulse Pro Annual | $79.99 | per year |
| Recovery Pulse Pro Monthly | $12.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-03-13

No release notes.

## More apps by Adam Kaminski

- [Desk Athlete](https://appshunter.io/ios/app/desk-athlete/id6756208212)
- [Sip - Water Tracker](https://appshunter.io/ios/app/sip-water-tracker/id6756275138)
- [Centurion - Sovereign Rituals](https://appshunter.io/ios/app/centurion-sovereign-rituals/id6758735882)
- [Habit Chain: Daily Tracker](https://appshunter.io/ios/app/habit-chain-daily-tracker/id6758808483)
- [Migraine Atlas: Headache Diary](https://appshunter.io/ios/app/migraine-atlas-headache-diary/id6758921351)

All apps by Adam Kaminski: https://appshunter.io/developer/1859180985

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*