# RecoveryFit > Intelligent fitness recovery tracker with muscle maps, workout logs, and wellness insights. (iPhone/iPad app by Clayton Stevens.) - Source: https://appshunter.io/ios/app/recoveryfit/id6755936419 (this page in markdown: same URL + `.md`) - Developer: [Clayton Stevens](https://appshunter.io/developer/1857456639) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 59 MB - Languages: English - Released: 2026-04-17 - Data updated: 2026-09-30 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/recoveryfit/id6755936419/reviews.md ## What is RecoveryFit? Transform Your Recovery. Elevate Your Performance. RecoveryFit is the intelligent fitness recovery tracking app that helps you train harder, recover smarter, and prevent overtraining through visual muscle monitoring and personalized insights. INTERACTIVE MUSCLE RECOVERY MAPS • Anatomically accurate body visualization tracking 10 major muscle groups • Real-time recovery status with color-coded indicators • Front and back body views with tap-to-explore details • Smart recovery percentage calculations based on workout volume and time COMPREHENSIVE WORKOUT TRACKING • Resistance training with custom routines and exercise library • Volume tracking with automatic fatigue calculations • Cardio training: intervals, HIIT, steady-state with custom timers • Exercise history with detailed performance analytics • Workout calendar showing your complete training timeline DAILY WELLNESS CHECK-INS • Track how you feel each day (1-10 scale) • Log sleep hours and quality • Monitor water and protein intake • View 7-day wellness averages and trends • Discover correlations between sleep and performance SMART RECOVERY SESSIONS • AI-generated recovery routines targeting fatigued muscles • Guided stretching and mobility exercises • Customizable duration and intensity • Execute recovery sessions with built-in timers HEALTH APP INTEGRATION • Sync with Apple Health and Google Fit • Share workout data across your health ecosystem • Import sleep and activity data for better insights • Your data stays private and secure on your device PREVENTION-FOCUSED DESIGN • Visual indicators prevent muscle overtraining • Recovery-based workout recommendations • Track which muscles need rest before training • Optimize training splits based on actual recovery status BUILT FOR ATHLETES WHO CARE ABOUT LONGEVITY Whether you're a powerlifter, bodybuilder, CrossFit athlete, or fitness enthusiast, RecoveryFit helps you balance intensity with intelligent recovery to achieve sustainable progress. KEY FEATURES: Interactive anatomical muscle maps Custom workout routines and templates Cardio interval timer with multiple training modes Exercise library with volume tracking Daily wellness and recovery check-ins 7-day analytics and trend tracking Workout history and calendar view Dark mode optimized interface Offline-first design - works without internet Download RecoveryFit today and start training with confidence, backed by datadriven recovery insights that keep you progressing while staying healthy. Subscription Details: RecoveryFit offers optional auto-renewing subscriptions for Pro features. - Payment will be charged to your Apple ID account at confirmation of purchase. - Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period. - You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://recoveryfit.github.io/RecoveryFit-privacy/ ## Key features - Interactive muscle recovery maps - Comprehensive workout tracking - Daily wellness check-ins - AI-generated recovery sessions - Health app integration - Overtraining prevention tools ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | RecoveryFit Pro Annual | $49.99 | per year | | RecoveryFit Pro Monthly | $5.99 | per month | ## Is RecoveryFit safe? Not enough ratings yet to assess RecoveryFit. ## Is RecoveryFit legit? RecoveryFit has limited verification signals. The AppsHunter Legitimacy Score for RecoveryFit is 48 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/recoveryfit/id6755936419/reviews.md ### 5/5 — Astonishing! *2026-04-23* RecoveryFit has been simply amazing! This app has held me accountable in so many ways. The human recovery model gives me an easy guide to plan whats to target next. The friend’s feature creates a competition to log the most mileage, weight, ext. The user interface is easy to navigate. Overall this app has improved my performance and recovery greatly! ### 5/5 — Super simple workout tracker! *2026-04-23* This app fills a gap that most fitness apps completely miss. Instead if just tracking workouts, it helps you understand how well your body is recovering and what you’re ready to train. The recovery score, muscle insights, and daily checkins make it easy to train smart and stay consistent. Simple to use and really well thought out. ## Frequently asked questions about RecoveryFit ### What is RecoveryFit? RecoveryFit is an intelligent fitness recovery tracking app designed to help users train harder, recover smarter, and prevent overtraining. It offers visual muscle monitoring, personalized insights, and comprehensive workout tracking. ### How does RecoveryFit track muscle recovery? RecoveryFit uses anatomically accurate body visualization to track 10 major muscle groups with real-time recovery status indicated by color-coded indicators. It calculates smart recovery percentages based on workout volume and time. ### Can RecoveryFit integrate with other health apps? Yes, RecoveryFit integrates with Apple Health and Google Fit. It allows you to sync workout data, import sleep and activity data for better insights, and ensures your data stays private and secure on your device. ### What kind of workouts can I track with RecoveryFit? You can track resistance training with custom routines and an exercise library, including automatic fatigue calculations. It also supports cardio training with intervals, HIIT, and steady-state modes, along with custom timers. ### Does RecoveryFit have ads? No, RecoveryFit does not contain advertisements. The app is designed to provide an uninterrupted user experience focused on your fitness recovery. ### What are the subscription options for RecoveryFit Pro? RecoveryFit offers optional auto-renewing subscriptions for Pro features. You can choose between a monthly plan at $5.99 or an annual plan at $49.99, which includes a 7-day free trial. ### How often is RecoveryFit updated? The latest version of RecoveryFit is 1.1.4, and it was last updated on June 6, 2026. Updates typically include improvements to features and performance. ### What is the age rating for RecoveryFit? RecoveryFit has an age rating of 12+. This indicates it is suitable for users aged 12 and older, providing age-appropriate content and features. ## Version history (last 2 releases) ### 1.1.4 — 2026-06-06 Rank System Introducing RecoveryFit Ranks — earn your way from Bronze to Mythic based on your achievements. Tap your rank badge on your profile to see a full breakdown of every rank tier, your current progress, and how many achievements stand between you and the next level. Friend Workout Notifications Get notified the moment a friend crushes a workout. Tap the notification to jump straight to their activity in the Social feed. You can turn this on or off anytime under Profile → Notifications. Achievement Fixes Friend profiles now show their complete achievement history — not just achievements earned after you became friends. All past milestones are visible from day one. Achievement Unlock Banner When you unlock an achievement mid-session, a banner now appears in-app so you never miss the moment. Bug Fixes - Fixed a bug where tapping "Upgrade" inside the Muscle Recovery screen could freeze the app - Rank and profile stats now display consistently across the leaderboard and friend profiles - Streamlined account creation — new users go straight into the app ### 1.1.3 — 2026-04-17 No release notes. ## Apps similar to RecoveryFit | App | Rating | Price | Category | | --- | --- | --- | --- | | [RecoveryIQ](https://appshunter.io/ios/app/recoveryiq/id6759882173) | 5.0 (1) | Free | Health & Fitness | | [Mowditate: Meditation Timer](https://appshunter.io/ios/app/mowditate-meditation-timer/id6752648787) | — | Free | Health & Fitness | | [LoadSense: Recovery & Training](https://appshunter.io/ios/app/loadsense-recovery-and-training/id6758211103) | 4.5 (2) | Free | Health & Fitness | | [HealthSave: Export Health Data](https://appshunter.io/ios/app/healthsave-export-health-data/id6759843047) | 4.7 (3) | Free | Health & Fitness | | [Granimals Recovery & Care](https://appshunter.io/ios/app/granimals-recovery-and-care/id6745510266) | 5.0 (1) | Free | Health & Fitness | | [hypnu™: Sleep & Relax Hypnosis](https://appshunter.io/ios/app/hypnu-sleep-and-relax-hypnosis/id1505720436) | 4.8 (53) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*