# Red Light Method

> Schedule red light therapy, fitness classes, and body composition scans. (iPhone/iPad app by Red Lite Gym LLC.)

- Source: https://appshunter.io/ios/app/red-light-method/id1623820299 (this page in markdown: same URL + `.md`)
- Developer: [Red Lite Gym LLC](https://appshunter.io/developer/1623820301)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 86 MB
- Languages: Arabic, Czech, Danish, Dutch, English, French, German, Greek, Hebrew, Italian and 7 more
- Released: 2022-05-19
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/red-light-method/id1623820299/reviews.md

## What is Red Light Method?

Download the Red Light Method app today to plan, and schedule your Red Light Method Experience. Enjoy Medical Grade Red Light Therapy Body Contouring Treatments and Group Power Plate Classes. Red Light Method uses the Contour Light System which is the only medical grade Red Light Therapy Body wrap device in all the United States; clinically proven to cause inches loss, reduced pain, and increased blood circulation. 

The Red Light Method Experience begins with a 25 minute red light therapy spa treatment in a personal treatment room. After the body wrap treatment, members are encouraged to join in group Power Plate class. Members get daily access to the gym floor, far infrared sauna, STYKU 3-D Body Composition Scan. Membership levels depend on how many Red Light Therapy Treatments you wish to do each month.

## Key features

- Schedule Red Light Therapy Treatments
- Book Group Power Plate Classes
- Access Gym Floor Daily
- Utilize Far Infrared Sauna
- Perform STYKU 3-D Body Composition Scans
- Manage Membership Levels


## Frequently asked questions about Red Light Method

### What is the Red Light Method app?

The Red Light Method app allows users to plan and schedule their Red Light Method Experience, which includes medical-grade red light therapy body contouring treatments and group Power Plate classes. It also provides access to gym facilities, saunas, and body composition scanning.

### What are the benefits of the Red Light Method?

The Red Light Method utilizes the Contour Light System, clinically proven to cause inches loss, reduce pain, and increase blood circulation. Members also benefit from daily gym access, far infrared sauna, and STYKU 3-D Body Composition Scans.

### How does membership work with the Red Light Method app?

Membership levels are determined by the number of Red Light Therapy Treatments you wish to have each month. The app facilitates the scheduling and management of these treatments and associated services.

### What devices does the Red Light Method app support?

The Red Light Method app is available for iPhone, iPad, and iPod devices. It is designed for users who want to manage their wellness and fitness appointments on the go.

### How often is the Red Light Method app updated?

The app was last updated on March 2, 2024, with version 6.304.0. This indicates regular updates to improve functionality and user experience.

### What is the age rating for the Red Light Method app?

The Red Light Method app has an age rating of 4+. This means it is suitable for users of all ages, though its content is primarily targeted towards adults seeking fitness and body contouring services.

### Is the Red Light Method app free to download?

Yes, the Red Light Method app is free to download. The app itself does not have a cost, but access to the services and treatments it manages will involve membership fees.

### What is the user rating for the Red Light Method app?

The Red Light Method app has a perfect rating of 5.0 stars from 1 rating. This suggests a highly positive initial user experience.

## Version history (last 3 releases)

### 6.304.0 — 2024-03-02

A series of critical bug fixes and general enhancements.

### 5.706.0 — 2023-07-31

Bug fixes and performance optimizations

### 5.403.0 — 2022-05-19

No release notes.

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## More apps by Red Lite Gym LLC

- [Red Light Method Studio](https://appshunter.io/ios/app/red-light-method-studio/id6479454856)

All apps by Red Lite Gym LLC: https://appshunter.io/developer/1623820301

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*
