# Red On Challenge — Train like a Tactical Athlete

> AI-powered tactical athlete training platform with personalized, adaptive programs. (iPhone/iPad app by Dev Sports Ltd..)

- Source: https://appshunter.io/ios/app/red-on-challenge/id1599727303 (this page in markdown: same URL + `.md`)
- Developer: [Dev Sports Ltd.](https://appshunter.io/developer/1494113577)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 2.50/5 from 2 App Store ratings · 55 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 203 MB
- Languages: English
- Released: 2022-01-21
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/red-on-challenge/id1599727303/reviews.md

## What is Red On Challenge?

The Red On Challenge (ROC) is an artificial intelligence coaching platform designed by world leading Tactical Athlete coaches, supported by elite sports technology. ROC will provide you with an unrivalled foundation of strength and stability before optimising human performance with the most bespoke programme on the market. Tailored to suit you, your ability, your equipment, and your changing environment, as you develop, so does your programme. Train like a Tactical Athlete today and be ready for anything tomorrow by challenging yourself to be greater than yesterday.
Monitor development, forecast training, and compete against yourself others in your city and around the world. ROC takes the guessing out of training and provides you with the exact resistance, reps, sets, tempo, rest, time distance and speed to suit you. The challenge will improve your core stability, strength, power, speed, and muscular endurance. As well as reducing the likelihood of muscular skeletal injuries, the challenge is also aimed at improving tactical tests and assessments such as the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort alongside many more.

Terms & Conditions
https://devsports.co.uk/terms

## Key features

- AI-powered personalized training programs
- Adaptive to ability, equipment, and environment
- Optimizes strength, stability, and performance
- Monitors development and forecasts training
- Global competition and self-competition
- Improves tactical test performance

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $32.99 | per month |
| 3 Month Subscription | $90.99 | per 3 months |
| 6 Month Subscription | $164.99 | per 6 months |
| Yearly Subscription | $229.99 | per year |


## Recent user reviews (10 of 55)

All indexed reviews: https://appshunter.io/ios/app/red-on-challenge/id1599727303/reviews.md

### 2/5 — Was good while it worked

*2025-05-29, version 1.0.29*

Not sure if it’s the app getting confused or the long in though apple but ether way paid for it, got 3 week in and it broke. I really wanted to be a long term customer but looks like I won’t be

No support in app, hard to get support out of the app I had to message one of their instagram pages and there’s nothing they can do. 

If it works I’d recommend

### 5/5 — The only plan you need

*2024-03-17, version 1.0.29*

Been following The team for a while and decided to follow the red on challenge program to help prepare me for the army assessment centre. What I can say is I easily passed all the entry fitness standards and feel very confident going into training. Could not recommend it enough!

### 5/5 — Best training app available

*2024-01-01, version 1.0.28*

Whether you are an aspiring ‘tactical athlete’ or currently serving, you need to be involved. 

This is the best training available. From a recruit in the military to a trainee in blue light services, even if you are a fitness coach and need accountability, you won’t find better considering it’s an app and for the price. 

Completely bespoke and adaptable training based on you and your needs. A very easy to use interface and responsive team behind every aspect, you cannot do anything but achieve your goals and win with this app. 

I’ve used this app for roughly 18 months and I am always improving on the standards I create for myself.

### 1/5 — Cost outweighs potential use

*2023-10-08*

Before you even get a sample it’s $30+\mo , no trial option.

### 5/5 — Fantastic app for getting more fit

*2023-08-18, version 1.0.28*

Great app. Very helpful. Would recommend checking out the audiobook as well (The Red on Revolution)

### 5/5 — Top notch

*2023-08-04, version 1.0.28*

Brilliant and detailed app which presents a structured, guided workout routine specifically tailored to the individual that adjusts on the fly based on previous data and prompts to the user. Worth every penny twice over.

### 1/5 — Don’t do it unless you are prepared to lose at least part of your subscription

*2023-06-16, version 1.0.28*

I was drawn in by the book that I enjoyed immensely. I mistakenly subscribed for 6 months. The app seems unstable and I lost access for a few weeks between iOS updates. Support was non existent. 

You can get equally good guidance off YouTube unless you are serious about becoming a para. Otherwise don’t bother.

### 5/5 — The best there is!

*2023-06-16, version 1.0.28*

Couldn't recommend this! Mike has created an app that is head and shoulders above the rest. No matter who you are and what your goals are you will get immense amounts of value from RoC - Kyran

### 5/5 — Game changer

*2023-06-05, version 1.0.27*

Best fitness app on the market. Bar none. Genuinely thought I was reasonably fit all round when I joined the app. I didn’t realise what I was missing. Listened to mikes book which combined with this program is like a cheat code. For context: took my 5k run time at 91kg from 22:31 when I did my first test week in feb, to 21:55 at the end of my first block to 20:02 12 weeks later, this block I’m on track to do a sub 20, still maintaining c.90kg bodyweight. All lifts have gone through the roof and genuinely less injured, more stable and more mobile than I’ve ever been. The cost of the app is outrageously low vs the quality of the content, trust in the process and results will follow.

### 3/5 — Annoying

*2023-05-22, version 1.0.27*

Good training program but the app itself is quite bad between regularly logging you out and not showing your program didn't want to be negative as I’m otherwise enjoying the training program but over the last few months of using it has been a issue.

## Frequently asked questions about Red On Challenge

### What is the Red On Challenge app?

The Red On Challenge (ROC) is an AI coaching platform designed by tactical athlete coaches. It provides personalized training programs to build strength, stability, and optimize human performance. The app adapts to your individual needs, equipment, and environment, ensuring your program evolves with you.

### What kind of training does Red On Challenge offer?

ROC offers bespoke training programs focused on developing a tactical athlete's foundation. It provides specific guidance on resistance, reps, sets, tempo, rest, time, distance, and speed. The training aims to improve core stability, strength, power, speed, and muscular endurance.

### How does the app help with tactical assessments?

The challenge is designed to improve performance on various tactical tests and assessments. This includes improving scores on tests like the 2km best effort, beep test, PES, RFTs, and 1.5mile best effort, among others. It also aims to reduce the likelihood of musculoskeletal injuries.

### Can I compete with others using this app?

Yes, the app allows you to monitor your development, forecast training, and compete against yourself, others in your city, and around the world. This feature takes the guesswork out of training and provides a competitive element to your fitness journey.

### Is Red On Challenge free to use?

The application is free to download and use, but it does offer in-app purchases and contains advertisements. Specific features or advanced program customization may require these in-app purchases.

## Version history (last 5 releases)

### 1.0.29 — 2024-02-19

- Loaded March has now been integrated into ROC program
- Better plan your ROC program with new week scheduling

### 1.0.28 — 2023-06-14

Can now calculate BMI without submitting it in app
Added BMI calculator to ROC website
Added text to test week info
Added cool down feature that can be accessed anytime
Added ability to skip an exercise in a session
Updated blocks 1, 7, 13

### 1.0.27 — 2023-04-17

- Removed facebook login
- Added migration of facebook accounts

### 1.0.26 — 2023-03-21

Long Run
- Added ability to swap long runs with bike or row
- Added option to set distance/time of long run
- Improved overall UI of long runs & best effort long runs
- Fix issue submitting Steady state runs
General
- Added ability to view all distances in either miles or km
Main Menu
- Added new metrics to main screen
- Show leader board position on widget
- Improved loading speed
Stats
- Ability to view stats from previous blocks
- Improved UI
- Added readiness breakdown table
Website
- Added loaded march leaderboard
- Improved leader board loading speed

### 1.0.24 — 2023-02-24

- Changed min age to 17
- Fixed test week summary scroll on small devices

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## More apps by Dev Sports Ltd.

- [Drillist](https://appshunter.io/ios/app/drillist/id1494113578)
- [Toxteth EL8TE](https://appshunter.io/ios/app/toxteth-el8te/id6751644839)

All apps by Dev Sports Ltd.: https://appshunter.io/developer/1494113577

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*