# Redcord

> Redcord (iPhone/iPad app by Redcord AS.)

- Source: https://appshunter.io/ios/app/redcord/id1183254369 (this page in markdown: same URL + `.md`)
- Developer: [Redcord AS](https://appshunter.io/developer/1183254368)
- Category: Sports, Medical
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 20 MB
- Languages: English
- Released: 2017-01-03
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/redcord/id1183254369/reviews.md

## What is Redcord?

Sling suspension exercises can provide faster results for everyone who wants to perform better, prevent injuries, avoid pain, or just stay active.

The Redcord training app is FREE, and includes 350 different sling exercises. You can easily search for exercises, and add them to your favorites. The app provides complete workouts for the abdomen, back and for different sports. With this app you will get expert guidance on how to enhance your physical fitness and get the most out of your training.
The exercises appear as videos with muscle illustrations and written explanations. You can choose between English, Norwegian, Danish, Swedish, and Finnish language.

Sling suspension exercises are gentle and effective. Redcord has for many years worked with both physiotherapists and athletes. It is suitable for all ages, time efficient, and easy to customize to all levels of physical conditions.

Our sling exercises provides fast and proven efficacy for anyone who would like to perform better or prevent injuries.

With the Redcord training app in your pocket, you can bring your workout anywhere, whether at home, at the gym, or on travel.

More information at www.redcord.com


## Version history (last 5 releases)

### 5.3.1 — 2023-11-23

- push notiifcations for scheduled activities
- Improvements to meet the requirements for web accessibility (WCAG 2.0)
- Survey Fix
- Setting in Go for enabling/disabling email notifications for planned workouts"
- New design for app display
- Calendar display on the home screen and navigation back and forth in time
- New statistikk
- bug fixes

### 3.1.0 — 2022-02-17

Various improvements and bug fixes
Improvements to meet the requirements for web accessibility (WCAG 2.0)

### 3.0.0 — 2021-06-17

Various improvements and bug fixes

### 2.1.0 — 2021-04-08

Graphic improvements
* Corrected style and correctly coded the headlines
* Improved display of progress / steps in training program
* New spinner
* New design for primary, secondary and text buttons and different states (default, desibled, hover, selected)
* New background color (gray)
* New design for smiley face form
* New design for the input fields
* Adjusted time format
* Updated design for plan calendar
* Planned. Sorting for display of planned activities by month
* Improved display of the cards in Explore
* See planned, your progress and all messages in list view on home page
Various improvements and bug fixes

### 1.0.3 — 2017-01-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*