# Redd Light Therapy

> Personal growth and self-care app with expert-led movement and expression classes. (iPhone/iPad app by Spotbee, Inc..)

- Source: https://appshunter.io/ios/app/redd-light-therapy/id6535647648 (this page in markdown: same URL + `.md`)
- Developer: [Spotbee, Inc.](https://appshunter.io/developer/1465231993)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.85/5 from 82 App Store ratings · 85 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 87 MB
- Languages: English
- Released: 2024-07-11
- Data updated: 2026-07-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/redd-light-therapy/id6535647648/reviews.md

## What is Redd Light Therapy?

Join a world of misfits and lovers dedicated to personal growth and self-care. Transform your relationship with yourself through movement and expression with Redd Light Therapy.
This innovative app offers a range of expert-led classes designed to enhance your physical and mental well-being. Whether you're looking to build inner strength, boost your confidence, or find a supportive community, Redd Light Therapy has you covered. 
Dive into diverse offerings that honor your full potential, promote mindfulness, and improve overall fitness. Embrace the journey to a healthier, happier, and more fulfilled version of you with Redd Light Therapy.

## Key features

- Expert-led classes
- Movement and expression
- Physical and mental well-being
- Inner strength building
- Confidence boosting
- Supportive community
- Mindfulness promotion

## What do users think of Redd Light Therapy?

**Pros**

- 🌟 Revolutionary app with variety of educational experiences
- 🤗 Thoughtful platform for both students and teachers
- 🔒 Safe and accessible way to learn from home
- 🏆 High-quality instruction from industry experts
- 🌈 Inclusive and diverse range of classes and instructors
- 🤩 Aesthetically pleasing and user-friendly design
- 🌍 Access to talented instructors from around the world
- 💗 Passionate and heart-driven platform
- 🧘‍♀️ Transformative yoga and restorative classes
- 🏃‍♀️ Wide variety of classes for all skill and flexibility levels
- 🔑 Convenient and affordable access to training resources

## Recent user reviews (10 of 85)

All indexed reviews: https://appshunter.io/ios/app/redd-light-therapy/id6535647648/reviews.md

### 5/5 — So Grateful for This!!!

*2026-07-13, version 5.5.0*

It’s been hard to figure out how to learn without always having the time or confidence to go to an in person class. Finding this was such a relief, so excited to dive deeper. :) worth it!!

### 5/5 — 💕

*2026-07-12, version 5.5.0*

I love Redd Light Therapy- I love being able to take dance classes from industry professionals. I’ve grown so much in a year since starting with them, every instructor is so skilled, affirming, and helpful. it doesn’t matter who I take a class with, I leave feeling great about my experience. I cannot recommend RLT highly enough to people. Not to mention the app is super straightforward, easy to navigate and user friendly. Any time I had questions about something the RLT team was quick to reply. All around fantastic experience start to finish

### 5/5 — Suer convenient

*2026-07-12, version 5.5.0*

I love this app it’s so convenient~ There’s so many good classes/teachers and I also love the community aspect💕 it’s so nice having everything in one place

### 5/5 — Necessary for any pole dancer!!!

*2026-07-12, version 5.5.0*

This app has so much to offer! Skill building, heel choreo, flexibility, floorwork, SW support, and community! You name it! Redd and her team have poured their heart into this and it shows. It’s easy to navigate and highly recommend you check it out

### 5/5 — Amazing, accessible app

*2026-07-12, version 5.5.0*

This is a wonderful app, with a kind and supportive community attached to it. Redd (the creator) has really done her big one in making it easy to learn from and fun. There’s lots of variety in lessons no two are the same, you have the options to buy credits to buy classes or one off one stop workshops that range in prices with some being extremely affordable. This app has made me feel more confident in having a space where I can freely express myself and hone my style of dance. I really recommend this to anyone who’s thinking about downloading or joining

### 5/5 — Super easy and fun way to take class!

*2026-07-11, version 5.5.0*

Love this app, I get to stay in touch even when social media is unreliable. I can easily sign up for and manage classes, see special offerings and stay up to date with Redd.

### 5/5 — <33

*2026-07-09, version 5.4.0*

Great classes and a great community!

### 5/5 — Amazing learning tool!

*2026-07-07, version 5.4.0*

Absolutely love this app as a resource for learning new skills, and finding classes to practice with. I love learning from different teachers & there are so many awesome dancers who teach through Redd Light Therapy! The interface of the app is super intuitive and easy to use. You can download without needing a membership, and there are a wide range of classes, in terms of skill level, length, and price—definitely something for everyone. There are membership options as well as stand alone classes, series workshops, and freebies. And you don’t have to be able to attend class live—if you sign up, you’ll receive the recording to practice in your own time. Definitely check it out!

### 5/5 — worth it

*2026-07-07, version 5.4.0*

Wonderful community of dancers. Classes and app are SW led so your money is going right where it should. So proud of Redd and her team for creating this platform.

### 5/5 — an app that connects you to other people!

*2026-07-07, version 5.4.0*

i love the features of this app! not only can you easily book classes, but you also have access to online recordings, community forums, a time zone conversion since instructors are from all over the world, playlists, and educational content. it's a very useful online community in addition to being an easy way to book a class!

## Frequently asked questions about Redd Light Therapy

### What does Redd Light Therapy do?

Redd Light Therapy is an app designed for personal growth and self-care. It provides expert-led classes focused on movement and expression to enhance both physical and mental well-being, aiming to build inner strength and confidence.

### What kind of classes are available?

The app offers a range of expert-led classes that focus on movement and expression. These classes are designed to promote mindfulness, improve overall fitness, and support personal growth and self-care journeys.

### Is Redd Light Therapy free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements, suggesting a completely free experience.

### Who is this app for?

This app is intended for individuals who are interested in personal growth and self-care. It's particularly beneficial for those looking to improve their physical and mental well-being, build confidence, and find a supportive community.

## Version history (last 5 releases)

### 5.5.0 — 2026-07-09

Bug fixes and performance improvements

### 5.4.0 — 2026-05-04

Bug fixes and performance improvements

### 5.2.3 — 2025-10-07

Minor changes

### 5.2.0 — 2025-09-17

Minor Changes

### 5.1.0 — 2025-05-22

Bug fixes and performance improvements

## Apps similar to Redd Light Therapy

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [That Pole App](https://appshunter.io/ios/app/that-pole-app/id6476839861) | 4.4 (5) | Free | Health & Fitness |
| [Pole Icons](https://appshunter.io/ios/app/pole-icons/id1420911605) | 5.0 (4) | Free | Health & Fitness |
| [Raven Studios](https://appshunter.io/ios/app/raven-studios/id1612503048) | 3.7 (3) | Free | Health & Fitness |
| [Fit-2-Flaunt](https://appshunter.io/ios/app/fit-2-flaunt/id1501799266) | 4.7 (721) | Free | Health & Fitness |
| [Pole Moves App](https://appshunter.io/ios/app/pole-moves-app/id6554006902) | 5.0 (7) | Free | Health & Fitness |
| [Red Light For Your Eyes](https://appshunter.io/ios/app/red-light-for-your-eyes/id6449202094) | 4.6 (12) | $2.99 | Health & Fitness |

## More apps by Spotbee, Inc.

- [Function PCP](https://appshunter.io/ios/app/function-pcp/id1523275978)
- [Soul Movement Yoga](https://appshunter.io/ios/app/soul-movement-yoga/id1527224192)
- [Kenko - Book at your studio](https://appshunter.io/ios/app/kenko-book-at-your-studio/id1527986054)
- [Kenko Business](https://appshunter.io/ios/app/kenko-business/id1531705941)
- [Boostd](https://appshunter.io/ios/app/boostd/id1544222731)
- [Vibe Vault Fit 2.0 (NEW)](https://appshunter.io/ios/app/vibe-vault-fit-20-new/id1564564836)

All apps by Spotbee, Inc.: https://appshunter.io/developer/1465231993

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*