# Reduce Screen Time - MindRot — App Blocker, Study Focus Timer > App blocker and focus timer to reduce screen time and boost productivity. (iPhone/iPad app by Onur Cagan.) - Source: https://appshunter.io/ios/app/reduce-screen-time-mindrot/id6758914060 (this page in markdown: same URL + `.md`) - Developer: [Onur Cagan](https://appshunter.io/developer/1875719291) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 57 MB - Languages: Czech, Danish, Dutch, English, French, German, Italian, Japanese, Korean, Norwegian Bokmål and 6 more - Released: 2026-04-03 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/reduce-screen-time-mindrot/id6758914060/reviews.md ## What is Reduce Screen Time? Block Apps and Take Control of Your Digital Life with Mindrot Stop doomscrolling and start living. Mindrot is the ultimate all-in-one screen time controller designed to help you reclaim your focus, boost your productivity, and improve your mental well-being. Whether you’re battling social media addiction, managing your focus distractions, or simply want more presence in your daily life, Mindrot provides the tools you need to build a healthier relationship with your phone. We spend an average of 5 to 6 hours a day on our screens, often without even realizing it. Mindrot changes the game by turning digital detox into a rewarding, personalized journey! KEY FEATURES Total Personalization & App Blocking You are in the driver’s seat. Select exactly which apps to block, when to block them, and for how long. Our advanced app blocker allows you to create custom lists so you can stay away from distractions while keeping your essential tools accessible! Nudges to Stop Doomscrolling Do you constantly find yourself switching from one social media app to another on your phone? Can’t stop yourself from doomscrolling? Don’t worry, we’ve got the solution! With our new Nudges feature, you can finally put an end to endless doomscrolling. It’s all in your hands: choose the app you spend the most time doomscrolling on, and while you use it, we’ll send you reminders at set intervals. Instant Zen Mode Need to focus right now? With a single tap, activate Zen Mode to instantly block all distracting apps. No complex setups or manual adjustments, just immediate peace of mind whenever you need to dive into deep work or enjoy your dinner without your phone. Scheduled Sessions Set it and forget it. Create Scheduled Sessions for your work hours, study time, or sleep routine. Once configured, your sessions start automatically according to your chosen days and times. Your initial settings are saved, so your focus routine runs like clockwork every single week. Gamified Leaderboards & Achievements Quitting your screen habit doesn't have to be boring. Earn points for every detox and successful focus session you complete. Climb the Global Leaderboard, compete with other users, and unlock Achievements as you hit new milestones. Turn your productivity into a win! In-Depth Screen Time Analytics Knowledge is power. Visit the Screen Time Screen to access comprehensive data on your usage. See exactly how much time you spend on your phone throughout the week and identify which apps are eating up your day. Clear, easy-to-read charts help you track your progress over time. Mindful Breathing Sessions Mindrot isn't just about blocking; it’s about balance. If you feel the urge to check your phone, take a moment for yourself with our built-in Breathing Sessions. These guided exercises help reduce anxiety and recenter your focus before you jump back into your tasks. WHY MINDROT? Reduce Anxiety: Break the dopamine loop of constant notifications. Boost Productivity: Spend more time on what actually matters. Improve Sleep: Block stimulating apps before bed for a better night's rest. Support Mental Health: Combat the negative effects of social media and ADHD distractions. Join thousands of users who are reclaiming their time and mental clarity. Mindrot is more than just an app blocker, it’s your partner in digital wellness. Looking for the best app to reduce screen time and block apps? Download Mindrot today and turn your screen time into life time. Privacy Policy: https://docs.google.com/document/d/1cHNyayF2nW2XHrn6TxQsO5z0Z62OkDyvFMdUV9r56hA/edit?tab=t.0 Terms of Use: https://docs.google.com/document/d/1l6CEfJHx59UfYanlz2XquUKF9Rm3OKa6fwhZeLMSPfQ/edit?tab=t.0 ## Key features - Customizable app blocking - Nudges to stop doomscrolling - Instant Zen Mode for focus - Scheduled focus sessions - Gamified leaderboards and achievements - In-depth screen time analytics - Mindful breathing sessions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1-Week | $4.99 | per 7 days | | Annual (1-Week Free Trial) (1 Year) | $39.99 | per year | | Annual (1-Week Free Trial) (1 Year) | $49.99 | per year | | Annual (1 Year) | $24.99 | per year | | Annual (1 Year) | $29.99 | per year | | Monthly | $9.99 | per month | | Annual D (1 Year) | $14.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/reduce-screen-time-mindrot/id6758914060/reviews.md ### 5/5 — Mindrot Keeps Me Focused—No Loopholes *2026-04-16* I’ve been using Mindrot for a while now, and honestly, it’s one of the most effective screen time blockers I’ve tried. What I like most is how simple and strict it is—once you set your limits, it actually enforces them without giving you easy ways to bypass. The interface is clean and easy to understand, so you don’t waste time figuring things out. Setting up blocked apps or focus sessions takes just a few seconds. It’s especially helpful when I need to stay productive or just disconnect from social media for a bit. ### 5/5 — lowkey eye opening *2026-04-08* this is the first app that made me realize how often i open apps without even thinking. kinda scary but also really useful. makes you more aware of your habits ## Frequently asked questions about Reduce Screen Time ### How does Reduce Screen Time help with doomscrolling? Reduce Screen Time offers a 'Nudges' feature that sends reminders at set intervals while you're using designated doomscrolling apps. This helps break the cycle of endless scrolling and encourages more mindful usage. ### Can I customize which apps are blocked with Reduce Screen Time? Yes, Reduce Screen Time allows for total personalization. You can select exactly which apps to block, when to block them, and for how long, creating custom lists to suit your needs. ### What is 'Zen Mode' in Reduce Screen Time? Zen Mode is a one-tap feature that instantly blocks all distracting apps. It's designed for immediate peace of mind when you need to focus on deep work or other activities without phone interruptions. ### Does Reduce Screen Time have ads? Reduce Screen Time does not contain advertisements, providing an uninterrupted user experience focused on productivity and digital wellbeing. ### How often is Reduce Screen Time updated? The latest version, 2.1.0, was last updated on May 31, 2026. Updates are released regularly to improve features and reliability. ### What are the subscription options for Reduce Screen Time? Reduce Screen Time offers several subscription plans including 1-Week ($4.99), Monthly ($9.99 with a 3-day free trial), and Annual options at different price points, with some including free trial periods. ### Is Reduce Screen Time suitable for children? Reduce Screen Time has an age rating of 4+, making it suitable for a wide range of users, including children, to help manage their digital habits. ### What kind of analytics does Reduce Screen Time provide? The app offers in-depth screen time analytics, showing exactly how much time you spend on your phone and identifying which apps consume the most time. It presents this data in clear, easy-to-read charts to track progress. ## Version history (last 5 releases) ### 2.1.0 — 2026-05-31 Bug fixes and performance improvements. ### 2.0.1 — 2026-05-18 - Major UI Overhaul: Enjoy a completely redesigned, premium interface. - New Feature: Nudges. Stop doomscrolling with smart, real-time reminders. - Premium Experience: Faster, smoother, and more intuitive than ever. - Bug Fixes: We’ve cleared out the clutter for a seamless performance. ### 1.1.1 — 2026-04-09 Bug fixes and general improvements to help you reduce your screen time. ### 1.1.0 — 2026-04-07 Bug fixes and general improvements to help you reduce your screen time. ### 1.0 — 2026-04-03 No release notes. ## More apps by Onur Cagan - [Daily Affirmations: Today I am](https://appshunter.io/ios/app/daily-affirmations-today-i-am/id6770134405) All apps by Onur Cagan: https://appshunter.io/developer/1875719291 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*