# Refilling Your Well: Self care — Connect with your inner mind.

> Self-care app for emotional well-being using Nonviolent Communication principles. (iPhone/iPad app by Roberta White.)

- Source: https://appshunter.io/ios/app/refilling-your-well-self-care/id1491102365 (this page in markdown: same URL + `.md`)
- Developer: [Roberta White](https://appshunter.io/developer/1147692661)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 207 MB
- Languages: English
- Released: 2020-05-14
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/refilling-your-well-self-care/id1491102365/reviews.md

## What is Refilling Your Well?

Let’s face reality, neither you nor me are safe from the clutches of human feelings and emotions that can be lethal at times. Whether it’s a personal or professional problem, if you have an issue to take care of, you can never have a blissful life. We have simplified Nonviolent Communication with our app. 
PROFESSIONAL HELP, PERSONALIZED FOR YOU
Refilling your well app is here to solve all your deepest insecurities and other complications that can be difficult at times to handle all by yourself. Robin White, a certified life coach and a Psychosynthesis and Nonviolent Communication expert has created this app to help people overcome their daily struggles and identify themselves to celebrate a beautiful life.  From offering personal coaching sessions to providing a platform to vent out, Robin White has come up with this amazing app to help you heal yourself. She has also curated special self care tips along with other mental activities that might help you overcome whatever you are going through. In fact, she has selected well-trained counsellors and mental health professionals to offer impact-full classes that can make one feel rejuvenated every time when they connect with Refilling Your Well app.
KEY FEATURES
- Breathing tools, giving you the time & space to fully “arrive” once the app is opened
- Taking a moment to vent - space to fully express the conflict and your reaction to it
- A choice between an internal or external conflict
- Nonviolent Communication skills for your well being
- Extensive scrolling list of feelings and needs
- Countdown timer to connect your feelings and needs to their impact within your physical body
- Targeted self-care tips & mindfulness recommendations to get you back on track

REFILLING YOUR WELL CAN PROVIDE SUPPORT WITH: 
Anxiety
Guilt
Emotions
Depression
Feelings
Addictions
Personality
Mindfulness
Couples therapy
Mental Health
Self-realization
Relationships issues
Parenting issues
 
SAY HI TO US 
We'd love to connect with you to hear about your RefIlling Your Well experience. Please don't hesitate to reach out to us on social if you have any feedback or questions:
• Facebook - https://www.facebook.com/RefillingYourWellCounseling/
.. or send us an email at Robin@refillingyourwell.com

After all, we all need someone to hear us without any judgement and that’s exactly why she has created the app to help millions like you. All you need to do is download the app for 0.99$ and enjoy a time where you can connect with your true self and make peace with it. Also, with every new download, you will enjoy a free 30-minute personal coaching session with the founder herself, Robin White.

## Key features

- Breathing tools
- Emotional venting space
- Nonviolent Communication skills
- Self-care tips
- Mindfulness recommendations
- Feelings and needs identification

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/refilling-your-well-self-care/id1491102365/reviews.md

### 5/5 — Helpful tool to get a handle on emotions

*2020-09-25, version 1.0.5*

Quick and easy to access when emotions are in a jumble. Highly recommended for emotional regulation skill practice.

### 5/5 — So essential!!!

*2020-07-21, version 1.0.4*

Something I struggle with is naming emotions as they are and as they arise, and this app helps tremendously. It’s also lovely to be guided into a space where I feel open enough with myself to share feelings. So grateful for this important tool for self discovery!

**Developer response:** You made my day! Thanks and keep practicing 💜

## Frequently asked questions about Refilling Your Well

### What is Refilling Your Well?

Refilling Your Well is a self-care application designed to help users manage emotions and improve their well-being using principles of Nonviolent Communication. It offers tools for emotional expression, self-reflection, and personalized guidance.

### What kind of support does Refilling Your Well offer?

Refilling Your Well can provide support for issues such as anxiety, guilt, depression, addictions, relationship problems, and parenting challenges. It aims to help users achieve self-realization and mental peace.

### Who created Refilling Your Well?

Refilling Your Well was created by Robin White, a certified life coach and expert in Psychosynthesis and Nonviolent Communication. She developed the app to assist individuals in overcoming daily struggles and healing themselves.

### What are the key features of Refilling Your Well?

Key features include breathing tools for relaxation, a space to vent emotions, identification of internal or external conflicts, Nonviolent Communication skills, extensive lists of feelings and needs, and targeted self-care tips.

### What devices is Refilling Your Well available on?

Refilling Your Well is available on iPhone, iPad, and iPod devices, indicated by its supported devices list. It is designed for Apple's iOS ecosystem.

### How much does Refilling Your Well cost?

Refilling Your Well is a paid application with a price of $0.99. This one-time purchase grants access to its features and benefits.

### Does Refilling Your Well offer a free trial or bonus?

With every new download, users receive a free 30-minute personal coaching session with the founder, Robin White. This offer is included with the purchase of the app.

### How often is Refilling Your Well updated?

The latest version of Refilling Your Well is 1.0.5, which was last updated on September 17, 2020. This indicates the app has received updates since its initial release in May 2020.

## Version history (last 1 release)

### 1.0.5 — 2020-09-17

Updated App information and screenshots

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*