# REFINE: Workouts + Wellness — Strength & Sculpt workout vide > Strength and sculpt workout videos with prenatal and postnatal options. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/refine-workouts-plus-wellness/id6477309126 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 4.60/5 from 7 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2024-03-15 - Data updated: 2026-09-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/refine-workouts-plus-wellness/id6477309126/reviews.md ## What is REFINE? Strength and Sculpt workout videos. The workouts are low-impact, challenging, efficient, effective, fun and can be streamed anywhere at any time. There are also prenatal and postnatal workout programs. Optional props needed: yoga mat, 3 lb hand weights, 8-10 lb hand weights, 15 lb hand weights, and 1-2 lb ankle weights Benefits of the workouts: -Sculpt and strengthen muscles throughout entire body -Boost mood and energy -Feel your best mentally and physically -Increase flexibility -Practice self-love/self-care -Better show up for life What you get: -Access to 350+ workouts at all times -New workouts every week -Workouts that range from 5 - 50 minutes -Wide variety of exercises -Challenges and Programs Features: -Stream anywhere in the world at any time -Ability to download videos for offline viewing -Join us for LIVE workouts Start your 14 day free trial today! ## Key features - 350+ strength and sculpt workouts - Prenatal and postnatal programs - Stream or download videos - Workouts 5-50 minutes - New workouts weekly - Live workout sessions ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/refine-workouts-plus-wellness/id6477309126/reviews.md ### 2/5 — Newly Disappointed *2025-08-30* I’ve had an annual subscription to ‘Fit for me by Courtney’ for years, and I’ve absolutely loved it! She use to upload new workouts weekly and created a monthly plan of workouts to do. It was great because you just opened the app and picked the workout that was selected for the day. Also, the weekly new material kept it fresh. But this last year has been extremely disappointing. There is new workout once a month or less often at times. No more monthly workout plans. The daily recommended workout is the same every day and the 2-week challenge has been up for well over a month. The new app also isn’t great, every time I open it it ask if I want to install the update. And there’s a bunch of options on the app that don’t apply to her program…so basically a bunch of unnecessary menus. I miss how this app/program was before. My annual subscription isn’t up until January so I’ll stick with it but after that I’ll sadly be looking for a new Pilates/workout subscription. ### 5/5 — LOVE these workouts! *2025-04-27* Fit for me by Courtney workouts are my favorite workouts I have ever done. They are short, easy to fit into my schedule, make me feel good, and help me tone my body. Recommend them to everyone I know. The only suggestion I would give to Courtney, is to pay attention to if the camera has mirrored the video. Most of the videos will instruct you to use one side of your body (left or right), but Courtney is demonstrating the exercise on the other side of the body. This can be confusing when you are trying to ensure you have the proper positioning for each exercise. ### 5/5 — Great for all phases of life *2024-05-17* Thank you Courtney for such a fabulous workout app! I love the options you provide for all different lengths of workout and focuses - no matter what I’m looking for I know you will have a workout to suit my needs. Being pregnant now, it’s so nice also having options that I can do during this new phase of life and know I will love the postpartum workouts in that next phase! I love that everything is efficient but still effective, I get sneaky sore from the workouts even though they are never a huge time commitment! Love FFM! ### 5/5 — Love Courtney’s Workouts! *2024-05-17* I absolutely love Courtney’s workouts! Her workouts flow so well and feel really good. I have done yoga and Pilates for years now and this is by far best at home exercise for it. ## Frequently asked questions about REFINE ### What types of workouts does REFINE offer? REFINE offers strength and sculpt workout videos that are low-impact, challenging, efficient, and effective. It includes specific programs for prenatal and postnatal fitness, alongside a wide variety of exercises. ### How many workouts are available on REFINE? You get access to over 350 workouts at all times, with new workouts added every week. The workouts range in length from 5 to 50 minutes. ### Can I do REFINE workouts offline? Yes, REFINE allows you to download videos for offline viewing, so you can stream your workouts anywhere, anytime, even without an internet connection. ### What equipment is needed for REFINE workouts? Optional props may be needed, including a yoga mat, 3 lb hand weights, 8-10 lb hand weights, 15 lb hand weights, and 1-2 lb ankle weights. Some workouts may require minimal or no equipment. ### Does REFINE have ads? No, REFINE does not contain advertisements. The app is free to use without any interruptions from ads. ### What is the age rating for REFINE? REFINE has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod. ### How often is REFINE updated? The latest version of REFINE is 6.1.1, and it was last updated on October 17, 2025. Updates typically include new features, performance improvements, and bug fixes. ### What are the benefits of using REFINE? Users can expect to sculpt and strengthen their entire body, boost mood and energy, increase flexibility, and practice self-care. The workouts aim to help you feel your best mentally and physically. ## Version history (last 5 releases) ### 107.0.0 — 2026-08-31 Bug fixes and performance enhancements ### 6.1.1 — 2025-10-17 Bug fixes and performance enhancements ### 6.0.2 — 2025-07-09 Bug fixes and performance enhancements ### 6.0.1 — 2024-09-17 Bug fixes and performance enhancements ### 5.4 — 2024-05-02 Bug fixes and performance enhancements ## Apps similar to REFINE | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rêve Studios](https://appshunter.io/ios/app/reve-studios/id6479177453) | 5.0 (93) | Free | Health & Fitness | | [Studio KSL by Katrina Scott](https://appshunter.io/ios/app/studio-ksl-by-katrina-scott/id6740766431) | 4.9 (198) | Free | Health & Fitness | | [FLIGHT CLUB Studios](https://appshunter.io/ios/app/flight-club-studios/id6455081031) | 5.0 (166) | Free | Health & Fitness | | [YogaFit Studios](https://appshunter.io/ios/app/yogafit-studios/id1515747256) | 4.7 (6) | Free | Health & Fitness | | [TF STUDIO](https://appshunter.io/ios/app/tf-studio/id1558654839) | 4.9 (332) | Free | Health & Fitness | | [Barre \| Britsbarre Studio](https://appshunter.io/ios/app/barre-britsbarre-studio/id1664198176) | 5.0 (124) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*