# Refined — Fitness & Nutrition Tracker

> Fitness & Nutrition Tracker (iPhone/iPad app by LEWIE JOSEPH DUNCAN.)

- Source: https://appshunter.io/ios/app/refined/id6746036339 (this page in markdown: same URL + `.md`)
- Developer: [LEWIE JOSEPH DUNCAN](https://appshunter.io/developer/1814791774)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 49 MB
- Released: 2026-04-16
- Data updated: 2026-10-25

## What is Refined?

Free fitness tracking done right. Custom workouts, full nutrition tracking, and detailed progress charts. All in one app.

Transform your fitness journey with Refined, the free fitness companion that adapts to your goals and lifestyle.

Whether you're a beginner starting your first routine or an experienced athlete fine-tuning your training, Refined makes it simple to create, track, and optimise your workouts and nutrition.

Key Features:
• Atlas AI Assistant: ask about your progress or log food just by chatting, and nothing is saved until you confirm it
• Custom Workout Builder: create workouts around your goals and the equipment you have
• Templates: start from templates tailored to you, or build your own
• Live Tracking: log sets, reps and weights, with your last session’s numbers alongside
• Exercise Library: browse by A–Z, muscle group or equipment
• Food Diary: track calories, macros and micronutrients across every meal
• AI Label & Barcode Scanning: add foods in seconds with your camera
• Meals & Supplements: save the foods you eat often and log them in one tap
• Progress Tracking: body tracker, muscle breakdown and consistency heat maps

Why Refined?
Built by fitness enthusiasts for fitness enthusiasts, Refined focuses on what matters most – helping you stay consistent and see real results. No complicated features you'll never use, no subscription tricks – just a clean, powerful tool that grows with your fitness journey.

Ready to make your workouts better?
Download Refined today and take the first step toward achieving your fitness goals with confidence and clarity.

## Is Refined safe?

Not enough ratings yet to assess Refined.

## Is Refined legit?

Refined has limited verification signals. The AppsHunter Legitimacy Score for Refined is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.0.3.0 — 2026-10-11

What’s New in Refine

Meet Atlas, your new AI assistant:
- Ask Atlas about your workouts, nutrition, bodyweight, templates and progress, and get answers based on your own data.
- Log food by chatting: tell Atlas what you ate and it finds the foods and works out the servings for you.
- Send a photo of a nutrition label and Atlas can create the food and log a serving of it.
- If a food isn’t in your list, Atlas can log an estimate instead.
- Nothing reaches your diary until you’ve checked it and tapped Confirm.

Faster food logging:
- A new AI scan camera: photograph the nutrition label (and the front of the pack, if you like) and check the details before they fill in the form.
- A redesigned log-food screen: pick the meal at the top, search across the full width, and add foods with one tap.
- AI scan, barcode, manual entry and override are now at the top of the list.
- The Edit Meal and Add Supplement screens have been redesigned, and Edit Meal now shows every nutrient your meal contains.
- Food search shows the foods you use most first.
- Better handling of ounces and serving sizes.

A new look for your profile:
- A cleaner profile page with a ranked list of which muscles you train most. The radar chart is still one tap away.
- A new workout consistency heat map, alongside the nutrition one.
- Clearer template averages.

Workouts and exercises:
- The exercise list can now be grouped A–Z, by muscle or by equipment.
- A simpler progression view with a single clear chart.
- Swapping or adding exercises during a workout is smoother, and new exercises show your last session’s numbers.
- A redesigned workout summary when you finish.

Body tracker and navigation:
- The body tracker has been redesigned and only shows cards for things you’ve logged.
- A redesigned side menu with your profile at the top.

Fixes and performance:
- Sync is more reliable and no longer re-sends your whole history when a single item fails.
- Fixed a crash on iOS.
- Fixed food entries that could end up in a meal that didn’t show in your diary.
- Fixed long exercise names overlapping PR badges, and chips wrapping or getting cut off.
- Faster screens throughout the app.

### 1.0.2.0 — 2026-07-30

Interface improvements throughout the app for a cleaner experience
Faster, smoother performance across the app
More reliable syncing, plus a fix for a reported bug
More accurate results when searching Foods

### 1.0.1.0 — 2026-04-27

What's New in This Version

• Supplements & Foods Now Separate - Browse and track supplements independently from foods with dedicated history and search
• AI Label Scanning for Supplements - Scan front and back labels to automatically capture nutrition information
• Improved Nutrition Display - Micronutrient bars now highlight when daily limits are exceeded
• Better Diary View - Cleaner meal descriptions and improved empty states
• Bug fixes and performance improvements

### 1.0.0.0 — 2026-04-16

No release notes.

## Apps similar to Refined

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mindfulness Association App](https://appshunter.io/ios/app/mindfulness-association-app/id6449987617) | — | Free | Health & Fitness |
| [Strath Sport](https://appshunter.io/ios/app/strath-sport/id6443828378) | 5.0 (2) | Free | Health & Fitness |
| [Stoic Conditioning](https://appshunter.io/ios/app/stoic-conditioning/id1552543562) | 4.2 (9) | Free | Health & Fitness |
| [Children’s Health Service-HDFT](https://appshunter.io/ios/app/childrens-health-service-hdft/id1593862786) | — | Free | Health & Fitness |
| [NRG GYMS](https://appshunter.io/ios/app/nrg-gyms/id1606210164) | 4.0 (4) | Free | Health & Fitness |
| [parkrunner: 5K parkrun results](https://appshunter.io/ios/app/parkrunner-5k-parkrun-results/id1422416889) | 4.7 (58) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*