# Reflect & Voice Journal — Plai — Build a routine, daily prompts

> Voice and text journaling app with AI insights and daily prompts. (iPhone/iPad app by Vitalii Koval.)

- Source: https://appshunter.io/ios/app/reflect-and-voice-journal-plai/id6749385183 (this page in markdown: same URL + `.md`)
- Developer: [Vitalii Koval](https://appshunter.io/developer/1830301562)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.5 · 12 MB
- Languages: American English, Italian, Polish, European Portuguese, European Spanish, Ukrainian
- Released: 2025-10-03
- Data updated: 2026-10-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/reflect-and-voice-journal-plai/id6749385183/reviews.md

## What is Reflect & Voice Journal?

WHY PLAI JOURNAL
• Pull up your phone, single-tap to record and talk. Speaking journal entries is 4x faster than typing them. 
• Automatic transcription. Every voice note becomes searchable text. 
• Switch to writing whenever you'd rather type with a clean, distraction-free editor.
• Stick to journaling practices that help you make sense of your days, your feelings, and the patterns shaping your life.
• Monthly summaries look back at last month’s entries: mood, topics, and a short written recap.
• Daily prompts, organized by theme — self-understanding, gratitude, reflections & growth, etc. They pick up where your journal left off, shaped by what's actually on your mind lately.
• Plai lets you ask questions across your journal — "what triggers changes in my mood?", "what people, experiences, or things do I most often express gratitude for?" — and get grounded answers based only on your own entries.
• Lifetime & streak stats show your entries, words, and minutes recorded, so you can see your journaling habit add up.
• Start a new entry faster with widget shortcuts.

PRIVACY
Entries are stored locally on your device and in your private iCloud database — not on our servers. Plai is gated by Sign in with Apple, so your journal stays scoped to your Apple ID. AI features route a single request at a time through a privacy-respecting relay; nothing is retained. Delete your account any time from Settings.

PLAI PLUS
Plai is free to start with a generous trial. Writing entries is always free. Plai Plus unlocks unlimited AI-based features and unlimited audio.

Terms of Use: https://www.plaijournal.app/terms
Privacy Policy: https://www.plaijournal.app/privacy

## Key features

- Voice recording and transcription
- Searchable journal entries
- Distraction-free writing editor
- Daily themed prompts
- AI-powered journal analysis
- Lifetime and streak statistics
- Widget shortcuts for quick entry

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forge Plus Yearly | $24.99 | per year |
| Forge Plus Monthly | $2.99 | per month |



## Frequently asked questions about Reflect & Voice Journal

### Does Plai have ads?

No, Plai is ad-free. The app is free to start with optional in-app purchases for premium features.

### What are the subscription options for Plai?

Plai offers a Forge Plus Monthly subscription for $2.99 and a Forge Plus Yearly subscription for $24.99, unlocking unlimited AI features and audio.

### How does Plai ensure user privacy?

Entries are stored locally on your device and in your private iCloud database. AI features use a privacy-respecting relay, and nothing is retained. You can delete your account anytime from Settings.

### What kind of prompts does Plai offer?

Plai provides daily prompts organized by themes such as self-understanding, gratitude, and reflections & growth, tailored to your recent entries.

### Can I ask Plai questions about my journal entries?

Yes, Plai allows you to ask questions across your journal entries, such as 'what triggers changes in my mood?', and receive grounded answers based on your own data.

### What devices is Plai available on?

Plai is currently supported on iPhone.

### How often is Plai updated?

The latest version is 2.4, and the app was last updated on September 25, 2026. Updates typically occur to introduce new features and improve performance.

### What is the age rating for Plai?

Plai has an age rating of 4+, making it suitable for a wide range of users interested in journaling and self-reflection.

## Version history (last 5 releases)

### 2.4 — 2026-09-25

• Prompts and summaries follow your entries’ language.
• Choose Direct or Continue prompts.
• Pick which journal the widget opens.
• Clearer paragraph breaks in voice transcriptions.

### 2.3 — 2026-09-17

• Multiple journals.
• New journal tools grid.
• Monthly summaries look back at last month’s entries: mood, topics, and a short written recap.
• Journal sentiment tracking.

### 2.2 — 2026-06-13

• Daily prompts are now organized by theme — self-understanding, emotions & mood, gratitude, reflections & growth, relationships, and challenges & resilience.
• Start a new entry faster with widget shortcuts.
• Polish and stability fixes throughout.

### 2.1 — 2026-05-27

Go deeper on the topics, people, and feelings already in your journal. Plai gives you personalized prompts, drawn from your entries.

### 2.0 — 2026-05-18

• New home screen, refreshed look. One-tap tiles for record, text, and Ask AI; lifetime stats at a glance; new typography throughout.
• Sign in with Apple. Keeps your journal private to your account; trial and sync follow you across devices; delete the account any time.
• Lock Screen recording. Pause, resume, or stop from the Live Activity or Dynamic Island.
• Redesigned recording sheet. Pause and resume mid-recording, live waveform, and clearer save/discard controls.
• Text entry widget. Drop a quick thought from the Home Screen.
• Private AI. Ask AI, transcription, and search route through a privacy-respecting relay; entries stay on-device and in your private iCloud.
• Polished iCloud sync. Clearer status, better conflict handling, faster first sync.

## Apps similar to Reflect & Voice Journal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Foxy: Self-Care Journal](https://appshunter.io/ios/app/foxy-self-care-journal/id6786433294) | — | Free | Health & Fitness |
| [Sona: Voice Journal & Diary](https://appshunter.io/ios/app/sona-voice-journal-and-diary/id6785474570) | — | Free | Health & Fitness |
| [eff.today](https://appshunter.io/ios/app/efftoday/id6758747121) | — | Free | Health & Fitness |
| [aloud: Voice Journal, Diary](https://appshunter.io/ios/app/aloud-voice-journal-diary/id6789919699) | — | Free | Health & Fitness |
| [VoiceJournal — AI Mood Diary](https://appshunter.io/ios/app/voicejournal-ai-mood-diary/id6759169482) | 3.0 (2) | Free | Health & Fitness |
| [Echo: Voice Journal](https://appshunter.io/ios/app/echo-voice-journal/id6760585780) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*
