# Reflect: Christian Mindfulness

> Christian mindfulness app with guided meditations and biblical reflections. (iPhone/iPad app by Neill Bowler.)

- Source: https://appshunter.io/ios/app/reflect-christian-mindfulness/id1575087704 (this page in markdown: same URL + `.md`)
- Developer: [Neill Bowler](https://appshunter.io/developer/1575087706)
- Category: Lifestyle
- Price: Free
- Rating: 5.00/5 from 34 App Store ratings · 18 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 102 MB
- Languages: English
- Released: 2021-10-23
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/reflect-christian-mindfulness/id1575087704/reviews.md

## What is Reflect?

Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow. There are pieces of relaxing music that you add as background to the meditations.

The sections of the app are: bible reflections - meditations on a passage from the bible, imaginative contemplation - place yourself in a scene from the bible, meditation basics - an introduction to mindfulness practices, reflective prayer - guided prayer exercises, lectio divina - meditations using reading a bible passage, stress and anxiety - bible reflections focussed on trusting in God, Christmas reflections - bible meditations on the Christmas story, and laments - bible reflections on difficult subjects.

Each contemplation is focused on allowing you to meditate and reflect on Jesus. In silence and stillness we are able to come close to God through the power of the Holy Spirit. Take time out from your day to spend with the Lord.

The meditations can be streamed or downloaded for later use.  Please use the "I've had a problem" link in the help pages to report issues. To follow updates on the app and give feedback search for "Reflect - Christian Mindfulness" on Facebook or @reflect.christian on Instagram.

## Key features

- Guided audio reflections
- Biblical meditation
- Contemplative prayer
- Imaginative contemplation
- Lectio Divina
- Stress and anxiety focus
- Customizable background music

## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/reflect-christian-mindfulness/id1575087704/reviews.md

### 5/5 — Peace

*2025-08-18, version 4.7*

This app has many meditations that remind us of who God is. Scriptures, soothing voice, the choice to only hear words or to add comforting music. It is a little like Recenter With Christ, a podcast that I like to listen to. Definitely worth downloading.

### 5/5 — Just Right

*2025-08-05, version 4.7*

Was looking for a meditation app that focused on Christ and stumbled across this.  I’m not sure why it doesn’t have thousands of five star reviews because it is that good.  Since I was just beginning to meditate and didn’t know if I would stick with it, I was looking for something free or inexpensive.  This one is completely free but offers so much and is so well done.  Have been using it every night before bed and my husband loves it too.

### 5/5 — So good

*2025-06-20, version 4.7*

This is the best app I’ve ever tried

### 5/5 — Great App

*2025-04-25, version 4.7*

This is an wonderful app for believers and it’s free I love that! But this app has help me embrace mindfulness meditation.

### 5/5 — Amazing!

*2025-02-25, version 4.6*

This app has been so helpful. I use it daily and could not ask for a better scripture meditation app! Thank you!

### 5/5 — I love it 🥺

*2025-02-10, version 4.6*

This app really helped me get into the word and it just that to spend time with God one on one. It’s the best to meditate on Gods word and there’s an app that allows you to do it offline and in an intuitive way. ❤️God bless the developers of this app.

### 5/5 — Very powerful and transformative

*2024-12-11, version 4.6*

I started with this app about 2 months ago. It has become a mainstay in my morning meditation. I cannot say enough good about the power of its authors to change my mindset and pull me deeper into the essence of Christ. Thank you a million times over.

### 5/5 — Love it

*2024-08-19, version 4.5*

I love this app and I hope in time all Bible verse will be in here!

### 5/5 — Great format

*2024-07-13, version 4.5*

This is awesome and very helpful, encouraging me to stop and think about and sense God's presence. Thank you for this spp!

### 5/5 — Adding on

*2024-06-16, version 4.4*

Oh and I meant to mention that I am a Christian psychotherapist and can’t wait to recommend to clients!

## Frequently asked questions about Reflect

### What does the Reflect: Christian Mindfulness app do?

This app offers guided audio reflections and meditations based on Christian principles like biblical meditation and contemplative prayer. It aims to help users learn relaxation techniques, reduce stress, and deepen their connection with God through focused spiritual practices.

### What are the key features of this Christian mindfulness app?

Key features include guided audio meditations on Bible passages, imaginative contemplation to place yourself in biblical scenes, introductions to mindfulness basics, guided prayer exercises, Lectio Divina meditations, and reflections specifically for stress, anxiety, Christmas, and difficult subjects. Users can also add relaxing background music.

### Is this app free to use?

Yes, based on the provided information, the app is available for free. There are no mentions of in-app purchases or advertisements, suggesting a completely free experience for users.

### How can I use this app for stress and anxiety?

The app includes a dedicated section for 'stress and anxiety' which features bible reflections specifically designed to help users focus on trusting in God. These guided meditations aim to provide comfort and peace during challenging times.

### Can I download meditations for offline use?

Yes, the meditations offered within the app can be streamed for immediate listening or downloaded for later use. This allows users to access their spiritual practices even without an internet connection.

## Version history (last 5 releases)

### 4.7 — 2025-03-11

First two bible reflections re-written.
Added new music.

### 4.6 — 2024-11-12

Two new meditations.
Fixed bug in reminders.
Reminders may not appear at the exact time specified.

### 4.5 — 2024-06-16

Restore the playlist feature

### 4.4 — 2024-05-30

Ability to choose the length of silences in the meditations.
Updated to that latest software versions.

### 4.3 — 2023-11-07

Two new bible meditations.

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## Related topics

[reflect](https://appshunter.io/ios/topics/reflect) · [reflected mind](https://appshunter.io/ios/topics/reflected-mind) · [rflect](https://appshunter.io/ios/topics/rflect)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*