# Reflect: Daily Clarity App — Clear your head in minutes > Daily clarity app for structured self-understanding and pattern recognition. (iPhone/iPad app by Miao Xing.) - Source: https://appshunter.io/ios/app/reflect-daily-clarity-app/id6766194949 (this page in markdown: same URL + `.md`) - Developer: [Miao Xing](https://appshunter.io/developer/1896231941) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 92 MB - Languages: American English - Released: 2026-05-16 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/reflect-daily-clarity-app/id6766194949/reviews.md ## What is Reflect? When something is stuck in your head, Reflect helps you make sense of it — in minutes. It is designed to give you a clear and structured read on what happened, why it’s still on your mind, and what you may need next, without endless journaling or generic advice. Something happened, and you can’t stop thinking about it. A conversation felt weird. A decision feels unclear. Your mood shifted and you don’t know why. Put it in Reflect. It is a simple daily clarity app that helps you clear your head in a few minutes — so you don’t carry the same thoughts all day. Make Reflect your daily clarity ritual. Write about a moment, a decision, a tension, or a shift in your life, and Reflect turns it into grounded, structured insight. Over time, you begin to see how you work more clearly — your patterns, your tensions, what’s changing, what matters, and what helps bring out your strongest self. When something is bothering you, confusing you, or sitting in your head longer than it should, Reflect gives you a simple place to sort it out. With Reflect, you can: * Make sense of thoughts, feelings, and situations * Turn daily moments into useful insight * Notice patterns in how you think, feel, and react * Save insights you want to remember * Reflect without fluff, therapy-speak, or endless back-and-forth Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://reflectapp.info/privacy ## Key features - Make sense of thoughts and feelings - Turn daily moments into insight - Notice thinking and reaction patterns - Save important insights - Structured reflection without jargon ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Reflect Monthly | $12.99 | per month | | Reflect Yearly | $79.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/reflect-daily-clarity-app/id6766194949/reviews.md ### 5/5 — Great App!! *2026-05-27* I’ve tried similar journaling/self reflection apps in the past but they felt too tedious. This app makes logging your thoughts for the day very easy, quick, and provides a short analysis of your daily reflection. Highly recommend. ### 5/5 — Wonderful tool *2026-05-26* Essential for anyone who is seeking to improve & monitor their mental health. ### 5/5 — Great app!!! *2026-05-18* Love getting suggestions and tracking my mental health over time! ### 5/5 — Spuriously helpful! *2026-05-17* I didn’t expect to use this as much as I do. It’s not just another Journal app. I can write down something that happened and the Reflect helped me make sense of it without feeling cheesy or overly complicated. The insight are thoughtful, and make me pause for a second very nice app if you are trying to understand yourself a little bit better. ### 5/5 — Illuminating *2026-05-16* The experience of this app is simple to use yet the insights it gives are illuminating. I’m hooked! ## Frequently asked questions about Reflect ### What is Reflect? Reflect is a daily clarity app designed to help you make sense of your thoughts, feelings, and situations. It provides structured insights from your reflections to foster self-understanding and identify personal patterns. ### How does Reflect help with persistent thoughts? When something is stuck in your head, Reflect offers a structured way to process it in minutes. It guides you to understand what happened, why it's on your mind, and what you might need next, preventing you from carrying those thoughts all day. ### What kind of insights can I gain from Reflect? Over time, using Reflect can help you see your patterns more clearly, including your tensions, what's changing in your life, what matters most, and what helps you feel your strongest. ### Does Reflect offer therapy or counseling? Reflect is designed for self-understanding and clarity, not as a replacement for professional therapy or counseling. It provides structured insights without 'therapy-speak' or endless back-and-forth. ### What devices is Reflect available on? Reflect is currently supported on iPhone devices. ### What are the subscription options for Reflect? Reflect offers a monthly subscription for $12.99 and a yearly subscription for $79.99, providing access to premium features and unlimited use. ### How often is Reflect updated? The latest version of Reflect is 1.0.6, and it was last updated on June 3, 2026. Updates typically focus on improving functionality and user experience. ### Does Reflect have ads? No, Reflect does not contain advertisements. The app is free to download and use, with optional in-app purchases for enhanced features through subscription plans. ## Version history (last 5 releases) ### 1.0.8 — 2026-08-19 Improves onboarding and notification setup reliability. Bug fix. ### 1.0.7 — 2026-08-12 Improves onboarding and notification setup reliability. ### 1.0.6 — 2026-06-03 Updated app store info ### 1.0.5 — 2026-05-29 Support more language ### 1.0.4 — 2026-05-26 Bug fixing, support more language ## Related topics [daily clarity app](https://appshunter.io/ios/topics/daily-clarity-app) · [naya by bmind](https://appshunter.io/ios/topics/naya-by-bmind) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*